low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Lamb Chops with Tomato Salsa and Olives recipe

70 mins

70 mins

890 calories

94
Pork with Herb-almond Crust recipe

25 mins

35 mins

440 calories

89
Ham and Soft Boiled Egg Cups with Sprouts recipe

15 mins

23 mins

292 calories

64
Polish Style Braised Beef with Vegetables recipe

40 mins

160 mins

858 calories

85
Pork Chops with Vegetable Salad, Feta and Yogurt recipe

30 mins

65 mins

530 calories

83
Melon and Tomato Dressing with Vanilla recipe

30 mins

50 mins

163 calories

73
Fried Perch with Braised Cucumbers recipe

35 mins

35 mins

373 calories

63
Sole with Thai Basil recipe

50 mins

50 mins

210 calories

94
Bacon-Wrapped Chicken with Tomatoes and Zucchini recipe

30 mins

60 mins

300 calories

73
Hunter-Style Sirloin Steak recipe

30 mins

90 mins

236 calories

87
Green Salad Bacon Rolls, Goat Cheese and Pomegranate recipe

30 mins

225 mins

666 calories

86
Prime Rib Roast with Mushrooms and Green Beans recipe

40 mins

170 mins

404 calories

85
Beef Stew with Carrots and Ginger recipe

40 mins

40 mins

472 calories

97
Salad with Apple and Cheese recipe

30 mins

30 mins

285 calories

94
Trout Fillets with Cucumber Salsa recipe

30 mins

30 mins

258 calories

85
Ham, Cream Cheese and Salsify Rolls recipe

35 mins

55 mins

408 calories

76
Sea Bream with Garlic, Lemon and Herbs recipe

20 mins

40 mins

447 calories

97
Fresh Spinach Soufflé recipe

35 mins

75 mins

476 calories

63
Salmon Fillet with Sprouts recipe

20 mins

20 mins

310 calories

82
Steaks with Chanterelles and Leeks recipe

30 mins

60 mins

436 calories

90
Steak Tartare with Capers, Red Onion and Olives recipe

30 mins

30 mins

283 calories

86
Beef with Horseradish Sauce recipe

45 mins

245 mins

732 calories

77
Greek Green Bean Salad with Feta recipe
Low Calorie Lunch

and bacon and sun-dried tomatoes

0
(0)

30 mins

40 mins

612 calories

83
Beef Rolls with Chard Filling recipe

45 mins

145 mins

652 calories

81
Spareribs with Ginger recipe

20 mins

50 mins

1173 calories

71
Cream Cheese Omelet with Sage recipe

20 mins

20 mins

256 calories

79
Steamed Pudding with Onions recipe

10 mins

30 mins

615 calories

67
Baked Pollock Filet with Tomatoes recipe

30 mins

60 mins

330 calories

93
Sweet and Sour Pork recipe

15 mins

30 mins

388 calories

85
Roasted Eggplant Dip (Baba Ghanoush) recipe

30 mins

50 mins

124 calories

86
Pork Cutlets with Pears and Radicchio recipe

25 mins

45 mins

444 calories

79
Peppered Roast Ham recipe

20 mins

140 mins

228 calories

62
Fiery Lime Soup with Mushrooms and Tofu recipe

25 mins

45 mins

270 calories

Tomato Soup with Pancetta recipe

25 mins

25 mins

170 calories

74
Lamb Skewers with Yogurt Dip recipe

30 mins

40 mins

295 calories

88
Lamb Fillet with Tomato and Avocado Salad recipe

30 mins

30 mins

337 calories

81
Arugula with Proscuitto and Fried Bocconcini recipe

20 mins

20 mins

444 calories

61
Tuna in Garlic Sauce recipe

30 mins

45 mins

509 calories

93
Chanterelle and Ham Gratin with Béchamel Sauce recipe

45 mins

75 mins

642 calories

77
Mediterranean-style Turkey Rolls recipe

20 mins

35 mins

275 calories

84
Mushroom Soup with Polenta Dumplings recipe

35 mins

95 mins

312 calories

81
Kind Prawn Skewers with Sumac recipe

10 mins

13 mins

229 calories

74
Lamb and Zucchini Skewers with Yogurt-onion Dip recipe

60 mins

60 mins

370 calories

92
Beef Cutlet with Squash Hood recipe

30 mins

35 mins

546 calories

74
Eggplant with Ground Meat and Peppers recipe

30 mins

60 mins

310 calories

90

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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