Ham, Cream Cheese and Salsify Rolls
Nutritional values
(Percentage of daily recommendation)
| Calorie | 408 cal. | (19 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 29.3 g | (98 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 11.3 mg | (94 %) | ||
| Vitamin K | 102.3 μg | (171 %) | ||
| Vitamin B₁ | 0.6 mg | (60 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 7.9 mg | (66 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 156 μg | (52 %) | ||
| Pantothenic acid | 1 mg | (17 %) | ||
| Biotin | 6.2 μg | (14 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 992 mg | (25 %) | ||
| Calcium | 161 mg | (16 %) | ||
| Magnesium | 68 mg | (23 %) | ||
| Iron | 7.2 mg | (48 %) | ||
| Iodine | 12 μg | (6 %) | ||
| Zinc | 1.6 mg | (20 %) | ||
| Saturated fatty acids | 13.8 g | |||
| Uric acid | 218 mg | |||
| Cholesterol | 84 mg | |||
| Complete sugar | 10 g |
Ingredients
- For the rolls
- 600 grams fresh Salsify
- salt
- ½ stalk Leeks
- 150 grams pure cream cheese
- 1 Tbsp Horseradish (jarred)
- 1 tsp medium hot Mustard
- freshly ground peppers
- 12 slices cooked ham
- For the vinaigrette
- 2 Tbsps White vinegar
- 1 tsp medium hot Mustard
- 1 Tbsp honey
- 4 Tbsps olive oil
Preparation steps
For the rolls: Rinse the salsify well and cook about 15 minutes in a pot of boiling salted water. Drain, rinse with cold water, drain well and peel. Halve the leeks lengthwise, rinse well, shake dry and cut into fine dice. In a bowl, mix the cream cheese with horseradish, parsley, mustard and leek and season with salt and pepper.
Cut the salsify into 8 cm (approximately 3 1/4 inches) long pieces. Spread the cream cheese mixture over one side of each slice of ham. Place a piece of black salsify on the cream cheese and roll the ham up. Heat the butter in a skillet and saute the ham rolls on all sides.
Rinse the lettuce, spin dry and arrange in a small bowl. For the vinaigrette: Whisk together the vinegar, mustard and honey, season with salt and pepper and gradually whisk in the oil. Drizzle the vinaigrette over the lettuce and top with the ham and black salsify rolls.
