low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Layered Fish and Veggie Stacks recipe

Layered Fish and Veggie Stacks

(0)

225 mins

225 mins

319 calories

92

Egg and Chicken Tartlets recipe

Egg and Chicken Tartlets

(0)

85 mins

85 mins

808 calories

68

Rustic Veggie Bake recipe

Rustic Veggie Bake

(0)

110 mins

110 mins

191 calories

97

Lamb Meat and Butter Bean Braise recipe

Lamb Meat and Butter Bean Braise

(0)

90 mins

90 mins

887 calories

90

Sliced Veggie Bake recipe

Sliced Veggie Bake

(0)

80 mins

80 mins

157 calories

96

Eggplant Filled with Lamb Shoulder recipe

Eggplant Filled with Lamb Shoulder

(0)

90 mins

90 mins

654 calories

97

Herby Whole Fish Bake recipe

Herby Whole Fish Bake

(0)

270 mins

270 mins

107 calories

94

Slow-cooked Gourmet Stew recipe

Slow-cooked Gourmet Stew

(0)

330 mins

330 mins

476 calories

79

Warm Tomato and Herb Salad recipe

Warm Tomato and Herb Salad

(0)

25 mins

25 mins

249 calories

92

Indian Lamb Braise recipe

Indian Lamb Braise

(0)

60 mins

60 mins

821 calories

96

Shrimp with Fennel and Sesame recipe

Shrimp with Fennel and Sesame

(0)

40 mins

40 mins

226 calories

85

Spiced Sweet Pepper and Meat Stew recipe

Spiced Sweet Pepper and Meat Stew

(0)

90 mins

90 mins

666 calories

85

Nut-filled Tomatoes recipe

Nut-filled Tomatoes

(0)

50 mins

50 mins

181 calories

Simple Eggs with Butter and Chives recipe

Simple Eggs with Butter and Chives

(0)

25 mins

25 mins

307 calories

67

Nutty, Creamy Chicken with Pasta recipe

Nutty, Creamy Chicken with Pasta

(0)

45 mins

45 mins

471 calories

79

Filled and Baked Tomatoes recipe

Filled and Baked Tomatoes

(0)

40 mins

40 mins

538 calories

79

Sticky Chicken Pieces recipe

Sticky Chicken Pieces

(0)

75 mins

75 mins

849 calories

54

Herby Pasta Sauce recipe

Herby Pasta Sauce

(0)

10 mins

10 mins

97 calories

94

Southern French Casserole recipe

Southern French Casserole

(0)

390 mins

390 mins

626 calories

95

South-east Asian Lamb Parcels recipe

South-east Asian Lamb Parcels

(0)

45 mins

45 mins

741 calories

84

Gourmet Chicken with Herb Creams recipe

Gourmet Chicken with Herb Creams

(0)

85 mins

205 mins

726 calories

76

Rustic Country-style Tomatoes recipe

Rustic Country-style Tomatoes

(0)

100 mins

100 mins

274 calories

95

Southern French-style Salad recipe

Southern French-style Salad

(0)

50 mins

50 mins

298 calories

92

Whole Chicken with Parsley-filled Tomatoes recipe

Whole Chicken with Parsley-filled Tomatoes

(0)

220 mins

220 mins

465 calories

96

Green Veggie Bisque recipe

Green Veggie Bisque

(0)

30 mins

30 mins

381 calories

79

North African Stew with Chicken recipe

North African Stew with Chicken

(0)

70 mins

70 mins

417 calories

95

Beet and Asparagus Salad recipe

Beet and Asparagus Salad

(0)

15 mins

15 mins

381 calories

97

Asparagus Bundles recipe

Asparagus Bundles

(0)

15 mins

15 mins

285 calories

96

Warm Pea Salad recipe

(0)

20 mins

20 mins

381 calories

75

Gourmet Mixed Tomato Salad recipe

Gourmet Mixed Tomato Salad

(0)

15 mins

15 mins

336 calories

87

Tomatoes with Seafood Filling recipe

Tomatoes with Seafood Filling

(0)

45 mins

80 mins

250 calories

92

Spicy Beef Bowl recipe

Spicy Beef Bowl

(0)

15 mins

45 mins

503 calories

92

Game Meat Stew with Cherry Tomatoes recipe

Game Meat Stew with Cherry Tomatoes

(0)

35 mins

80 mins

780 calories

87

Cheese and Chives Omelette recipe

Cheese and Chives Omelette

(0)

10 mins

18 mins

400 calories

79

Steak with Anchovies, Green Beans, Olives and Tomatoes recipe

Steak with Anchovies, Green Beans, Olives and Tomatoes

(0)

30 mins

50 mins

470 calories

85

Octopus Salad with Cherry Tomatoes recipe

Octopus Salad with Cherry Tomatoes

(0)

30 mins

130 mins

130 calories

98

Grilled Lemon Shrimp recipe

Grilled Lemon Shrimp

(0)

30 mins

66 mins

305 calories

94

Grilled Greek Style Peppers Stuffed with Haloumi Cheese recipe

Grilled Greek Style Peppers Stuffed with Haloumi Cheese

(0)

30 mins

45 mins

364 calories

87

Grilled Leg of Lamb recipe

Grilled Leg of Lamb

(0)

40 mins

820 mins

459 calories

94

Barbecue Ribs recipe

(0)

30 mins

65 mins

1094 calories

71

Baked Rosemary Chicken Wings with Crisp Vegetable Salad recipe

Baked Rosemary Chicken Wings with Crisp Vegetable Salad

(0)

30 mins

60 mins

597 calories

97

Pork Ribs with Cherry Tomatoes recipe

Pork Ribs with Cherry Tomatoes

(0)

40 mins

90 mins

1187 calories

60

Tomato and Pancetta Soup recipe

Tomato and Pancetta Soup

(0)

20 mins

55 mins

397 calories

76

Meatballs with Fried Eggs and Anchovy-Caper Butter recipe

Meatballs with Fried Eggs and Anchovy-Caper Butter

(0)

30 mins

45 mins

664 calories

72

Mushroom and Egg Salad recipe

Mushroom and Egg Salad

(0)

30 mins

45 mins

245 calories

92

Mushrooms and Onions recipe

Mushrooms and Onions

(0)

20 mins

30 mins

114 calories

74

Sauteed Chicken Salad with Brussels Sprouts and Pine Nuts recipe

Sauteed Chicken Salad with Brussels Sprouts and Pine Nuts

(0)

30 mins

45 mins

351 calories

83

Turnip Ragu recipe

(0)

30 mins

45 mins

253 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.