low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Roast Pork Roll with Roast Potatoes and Herbs recipe

Roast Pork Roll with Roast Potatoes and Herbs

40 mins

130 mins

855 calories

Pork and Sauerkraut Goulash recipe

Healthier Version Of A Classic Recipe

Pork and Sauerkraut Goulash

40 mins

130 mins

260 calories

Leek Soup with Grilled Bacon recipe

Leek Soup with Grilled Bacon

30 mins

55 mins

463 calories

Crispy Pollock with Cherry Tomatoes and Lemon Zest recipe

Crispy Pollock with Cherry Tomatoes and Lemon Zest

30 mins

55 mins

499 calories

Cumin Monkfish on Mediterranean Vegetables recipe

Cumin Monkfish on Mediterranean Vegetables

60 mins

60 mins

210 calories

Spicy Chicken with Vegetables recipe

Spicy Chicken with Vegetables

30 mins

75 mins

310 calories

Tomato Soup with Basil recipe

Tomato Soup with Basil

30 mins

50 mins

171 calories

Beef Goulash recipe

45 mins

180 mins

492 calories

Walnut Red Bell Pepper Cream recipe

Walnut Red Bell Pepper Cream

30 mins

30 mins

298 calories

Pork Goulash recipe

40 mins

140 mins

696 calories

Chicken with Potatoes and Zucchini recipe

Chicken with Potatoes and Zucchini

30 mins

65 mins

433 calories

Tandoori-Style Chicken Skewers recipe

Tandoori-Style Chicken Skewers

15 mins

25 mins

289 calories

Moroccan Eggplant Salad recipe

Moroccan Eggplant Salad

30 mins

60 mins

187 calories

Braised Romaine Lettuce with Tomatoes and Parmesan recipe

Braised Romaine Lettuce with Tomatoes and Parmesan

20 mins

80 mins

145 calories

Guacamole recipe

20 mins

20 mins

141 calories

Clear Soup with Beef recipe

Clear Soup with Beef

25 mins

40 mins

203 calories

Mixed Salad with Pomegranate Dressing recipe

Mixed Salad with Pomegranate Dressing

30 mins

30 mins

173 calories

Steamed Cod with Mixed Vegetables recipe

Steamed Cod with Mixed Vegetables

30 mins

45 mins

455 calories

Mediterranean-Style Steamed Turbot with Vegetables recipe

Mediterranean-Style Steamed Turbot with Vegetables

35 mins

60 mins

323 calories

Trout with Tomato recipe

Trout with Tomato

30 mins

60 mins

252 calories

Crab with Coconut in Banana Leaves recipe

Crab with Coconut in Banana Leaves

30 mins

70 mins

263 calories

Chicken Tagine with Onions and Hungarian Peppers recipe

Chicken Tagine with Onions and Hungarian Peppers

30 mins

110 mins

396 calories

Pork with Apples recipe

Pork with Apples

30 mins

30 mins

314 calories

Lobster with Butter and Herb Sauce recipe

Lobster with Butter and Herb Sauce

30 mins

30 mins

670 calories

Teriyaki Salmon with Asparagus and Soy Sauce recipe

Teriyaki Salmon with Asparagus and Soy Sauce

30 mins

80 mins

335 calories

Fish Stew with Seafood recipe

Fish Stew with Seafood

40 mins

60 mins

488 calories

Peppered Salmon with Salad and Mango Salsa recipe

Peppered Salmon with Salad and Mango Salsa

30 mins

30 mins

532 calories

Salmon with Avocado and Corn Salsa recipe

Salmon with Avocado and Corn Salsa

20 mins

30 mins

674 calories

Chicken Breast with Plum Sauce recipe

Chicken Breast with Plum Sauce

30 mins

55 mins

418 calories

Tomato Salsa with Tortilla Chips recipe

Tomato Salsa with Tortilla Chips

20 mins

20 mins

188 calories

Salad with Artichokes and Ham recipe

Salad with Artichokes and Ham

30 mins

40 mins

391 calories

Broad Beans Salad with Eggs recipe

Broad Beans Salad with Eggs

30 mins

60 mins

246 calories

Flounder Rolls with Bok Choy and Cream Sauce recipe

Flounder Rolls with Bok Choy and Cream Sauce

45 mins

65 mins

646 calories

Autumn Salad with Cheese and Mushrooms recipe

Autumn Salad with Cheese and Mushrooms

30 mins

30 mins

175 calories

Smoked Salmon Tartare Canapés recipe

Smoked Salmon Tartare Canapés

30 mins

30 mins

137 calories

Beef Roulade Stuffed with Brussels Sprouts recipe

Beef Roulade Stuffed with Brussels Sprouts

45 mins

145 mins

708 calories

Prawns with Leeks recipe

Prawns with Leeks

30 mins

40 mins

386 calories

French Fish Soup recipe

French Fish Soup

30 mins

50 mins

243 calories

Chicken Caesar Salad recipe

Chicken Caesar Salad

25 mins

155 mins

474 calories

Tartar Sauce recipe

15 mins

15 mins

275 calories

Spareribs recipe

30 mins

80 mins

1175 calories

Pea Souffle with Goat Cheese recipe

Pea Souffle with Goat Cheese

30 mins

45 mins

500 calories

Spareribs with Melon and Cucumber Carpaccio recipe

Spareribs with Melon and Cucumber Carpaccio

30 mins

65 mins

1324 calories

Steak and Radish Salad recipe

Steak and Radish Salad

30 mins

40 mins

433 calories

Vegetable Stew with Char recipe

Vegetable Stew with Char

30 mins

50 mins

227 calories

Cooked Snapper in Banana Leaf recipe

Cooked Snapper in Banana Leaf

30 mins

170 mins

142 calories

Fish with Lime and Caper Butter recipe

Fish with Lime and Caper Butter

30 mins

75 mins

472 calories

Artichokes with Pancetta recipe

Artichokes with Pancetta

30 mins

90 mins

271 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.