Spareribs

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Spareribs
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Health Score:
7,4 / 10
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in

Ingredients

for
4
Ingredients
2 kilograms Pork ribs (ready to cook)
2 onions
2 garlic cloves
2 tablespoons vegetable oil
100 milliliters Beef broth
½ organic Orange (juiced)
2 tablespoons Ketchup
2 tablespoons Tomato paste
1 teaspoon honey
1 tablespoon spicy Mustard
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon ground paprika
½ organic lemon (juiced)
1 teaspoon freshly grated ginger
salt
Tabasco sauce
freshly ground peppers
How healthy are the main ingredients?
Tomato pasteKetchupMustardsoy saucehoneyginger

Preparation steps

1.

Rinse spare ribs, pat dry, put in a pot and pour water until they are covered, bring to a boil. Peel and halve onion, peel one garlic clove and add to the pot. Simmer for about 30 minutes. Heat oil in a pan. Peel and chop onion and saute until translucent. 

2.

Add peeled and squeezed through a garlic press garlic and saute for a few seconds. Add broth and orange juice and reduce slightly. Add ketchup, tomato paste, honey, mustard, soy sauce and Worcestershire sauce, mix everything in a bowl. Add paprika, lemon juice and ginger and season with salt, pepper and a dash of Tabasco.

3.

Remove spareribs from the pot and place on a hot grill. Brush with barbecue sauce and grill for about 15-20 minutes, turning meat occasionally. Baste with marinade often. Divide spareribs into individual ribs and arrange on plates. If desired, serve with coleslaw.

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