low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Sautéed Green Beans with Bacon recipe
Sautéed Green Beans with Bacon
0
(0)

15 mins

35 mins

474 calories

87
Mediterranean Carp recipe
Mediterranean Carp
0
(0)

30 mins

70 mins

220 calories

85
Tuna and Tomato Salad with Arugula recipe
Tuna and Tomato Salad with Arugula
0
(0)

30 mins

30 mins

384 calories

97
White Fish Rolls recipe
White Fish Rolls
0
(0)

45 mins

45 mins

519 calories

62
Curried Prawn Dish recipe
Curried Prawn Dish
0
(0)

30 mins

30 mins

389 calories

92
Caribbean Pumpkin Soup recipe
Caribbean Pumpkin Soup
0
(0)

15 mins

45 mins

245 calories

97
Creamy Chicken and Carrot Soup recipe
Creamy Chicken and Carrot Soup
0
(0)

30 mins

30 mins

364 calories

96
Spicy Lemon Chicken recipe
Spicy Lemon Chicken
0
(0)

20 mins

190 mins

283 calories

92
Baked Parsnip Chips recipe
Baked Parsnip Chips
0
(0)

30 mins

30 mins

1105 calories

92
Savoury Broccoli Soup recipe
Savoury Broccoli Soup
0
(0)

20 mins

45 mins

135 calories

87
Egg and Asparagus Frittata recipe
Egg and Asparagus Frittata
0
(0)

60 mins

60 mins

309 calories

84
Greek-style Lamb recipe
Greek-style Lamb
0
(0)

240 mins

240 mins

620 calories

92
Lightly Charred Tuna Fillet recipe
Lightly Charred Tuna Fillet
0
(0)

20 mins

20 mins

624 calories

90
Chicken and Bean Sprout Salad recipe
Chicken and Bean Sprout Salad
0
(0)

30 mins

30 mins

428 calories

98
Prosciutto and Soft Cheese Loaf recipe
Prosciutto and Soft Cheese Loaf
0
(0)

20 mins

140 mins

2029 calories

67
Med-style Bream recipe
Med-style Bream
0
(0)

60 mins

60 mins

510 calories

77
Roasted Lamb Shoulder with Hazelnut recipe
Roasted Lamb Shoulder with Hazelnut
0
(0)

25 mins

115 mins

429 calories

82
Grilled Sirloin Steaks recipe
Grilled Sirloin Steaks
0
(0)

15 mins

45 mins

1014 calories

79
Asian Spicy-sour Fish Soup recipe
Asian Spicy-sour Fish Soup
0
(0)

20 mins

20 mins

276 calories

87
Citrus and Herb Poultry Dish recipe
Citrus and Herb Poultry Dish
0
(0)

55 mins

55 mins

332 calories

92
Avocado and Feta Salad recipe
Avocado and Feta Salad
0
(0)

25 mins

25 mins

547 calories

87
Butterflied Lamb with Stuffing recipe
Butterflied Lamb with Stuffing
0
(0)

135 mins

135 mins

615 calories

97
Sausage, Peppers and Sun-Dried Tomato Saute recipe
Sausage, Peppers and Sun-Dried Tomato Saute
0
(0)

15 mins

51 mins

812 calories

89
Mexican-style Meatballs with Tomato Sauce recipe
Mexican-style Meatballs with Tomato Sauce
0
(0)

70 mins

70 mins

548 calories

76
Squid and Vegetable Soup recipe
Squid and Vegetable Soup
0
(0)

15 mins

40 mins

394 calories

79
Roast Chicken with Thyme recipe
Roast Chicken with Thyme
0
(0)

100 mins

100 mins

365 calories

86
Lamb Loin with Garlic recipe
Lamb Loin with Garlic
0
(0)

45 mins

45 mins

998 calories

94
Vegetables with Mozzarella and Gazpacho recipe
Vegetables with Mozzarella and Gazpacho
0
(0)

25 mins

25 mins

284 calories

99
Beef and Pork Kofte recipe
Beef and Pork Kofte
0
(0)

10 mins

40 mins

258 calories

72
Baked Chicken with Olives recipe
Baked Chicken with Olives
0
(0)

60 mins

60 mins

425 calories

95
Creamy Peppercorn Sauce recipe
Creamy Peppercorn Sauce
0
(0)

30 mins

30 mins

130 calories

58
Smooth Tomato Soup recipe
Smooth Tomato Soup
0
(0)

25 mins

45 mins

144 calories

87
Stuffed Roast Pork Roulade recipe
Stuffed Roast Pork Roulade
0
(0)

20 mins

110 mins

590 calories

74
Seafood Broth with Parsley recipe
Seafood Broth with Parsley
0
(0)

45 mins

45 mins

452 calories

87
Chicken Involtini recipe
Chicken Involtini
0
(0)

20 mins

62 mins

471 calories

85
Prawn Kebabs with Citrus recipe
Prawn Kebabs with Citrus
0
(0)

15 mins

75 mins

103 calories

90
Broccoli and Tofu Stir-Fry recipe
Broccoli and Tofu Stir-Fry
0
(0)

10 mins

20 mins

347 calories

98
Fresh Ratatouille Provencale recipe
Fresh Ratatouille Provencale
0
(0)

20 mins

40 mins

211 calories

100
Baked Chicken Legs recipe
Baked Chicken Legs
0
(0)

50 mins

140 mins

641 calories

96
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Chicken and Lemon Brochettes recipe
Chicken and Lemon Brochettes
0
(0)

30 mins

60 mins

420 calories

90
Chicken and Asparagus Spear Salad recipe
Chicken and Asparagus Spear Salad
0
(0)

25 mins

85 mins

282 calories

93
Honey-mustard Marinated Sirloin Steak with Pineapple recipe
Honey-mustard Marinated Sirloin Steak with Pineapple
0
(0)

5 mins

135 mins

553 calories

73
Sautéed White Fish recipe
Sautéed White Fish
0
(0)

15 mins

15 mins

274 calories

89
Peas and Bacon in Wine and Mustard Sauce recipe
Peas and Bacon in Wine and Mustard Sauce
0
(0)

20 mins

20 mins

209 calories

62
Italian Tomato Salad with Breadsticks recipe
Italian Tomato Salad with Breadsticks
0
(0)

15 mins

15 mins

208 calories

90
Cheese and Nut Patties recipe
Cheese and Nut Patties
0
(0)

20 mins

20 mins

748 calories

94
Flat Fish Fillet with Citrus recipe
Flat Fish Fillet with Citrus
0
(0)

20 mins

20 mins

569 calories

79

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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