Baked Apricot Pies in Dessert Glasses
(0 votes)
(0 votes)
Health Score:
37 / 100
Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
Calories:
233
calories
Calories
Nutritional values
1 glass contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 233 cal. | (11 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 8 g | (7 %) | ||
| Carbohydrates | 31 g | (21 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 1.4 g | (5 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.7 μg | (4 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 3.8 μg | (6 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 1.8 mg | (15 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 7 μg | (16 %) | ||
| Vitamin B₁₂ | 0.5 μg | (17 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 208 mg | (5 %) | ||
| Calcium | 42 mg | (4 %) | ||
| Magnesium | 11 mg | (4 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.6 mg | (8 %) | ||
| Saturated fatty acids | 5 g | |||
| Uric acid | 20 mg | |||
| Cholesterol | 96 mg | |||
| Complete sugar | 11 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
7
- Ingredients
- 300 grams Apricot
- Fat
- Pastry flour
- 150 grams butter and sugar
- 1 packet Vanilla sugar
- 3 eggs (medium)
- 2 Tbsps Sour cream
- 2 tsps lemon zest
- 170 grams Pastry flour
- 2 tsps Baking powder
- 1 Tbsp pink peppercorns
- 50 milliliters Apricot liqueur (or juice)
- powdered sugar (for dusting)
Preparation steps
1.
Rinse apricots, cut in half, remove pits and cut into wedges. Grease 7 dessert glasses, each able to hold about 250 ml (approximately 1 cup) and dust with flour.
2.
Cream butter until foamy. Add sugar and stir. Stir in vanilla and eggs slowly. Add sour cream and mix well. Add lemon zest, sifted flour and baking powder. Fold in apricots and pink peppercorns. Fill each glass with batter.
3.
Bake in a preheated oven at 175°C (approximately 350°F) for 35-40 minutes. Drizzle lukewarm cakes with apricot liqueur. Dust with powdered sugar and serve warm or cold.
