Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Bean Soup recipe

15 mins

15 mins

96 calories

85
Greek Salad with Feta recipe

20 mins

20 mins

328 calories

94
Tomato Sauce recipe

35 mins

35 mins

174 calories

98
Salad with Shrimps recipe

15 mins

15 mins

172 calories

92
Grand Marnier Soufflé with Toasted Almonds recipe

20 mins

40 mins

321 calories

62
Rice Stuffed Grape Leaves with Raisins and Cinnamon recipe

120 mins

120 mins

335 calories

95
Vegetable Soup with Turkey recipe
Flu-Season Savior
5
(1)

150 mins

150 mins

320 calories

93
Fried Potatoes recipe

40 mins

40 mins

322 calories

96
Simple Cheesecake Recipe recipe
5-Ingredients Recipe
5
(1)

60 mins

60 mins

238 calories

Vegetable Soup recipe
Low-Cal Vegan
5
(1)

30 mins

30 mins

78 calories

Vegan Herb Soup with Dumplings recipe

45 mins

80 mins

328 calories

85
Zucchini Salad with Smoked Salmon, Capers and Feta recipe

20 mins

20 mins

394 calories

82
Blueberry Popsicles with Pomegranate recipe

20 mins

320 mins

121 calories

79
Tomato and Mascarpone Soup recipe

15 mins

40 mins

321 calories

85
Grilled Tofu with Brussels Sprouts recipe
Protein-Packed Vegan Recipe

and nuts

5
(1)

40 mins

65 mins

312 calories

94
Sun Dried Tomato and Cheddar Biscuits recipe

25 mins

40 mins

188 calories

74
Salad with Black Salsify, Tomatoes and Radishes recipe

35 mins

50 mins

246 calories

85
Garlic Bread recipe

10 mins

13 mins

308 calories

79
Braised Potato Salad recipe
Smarter Home Cooking
5
(1)

30 mins

90 mins

274 calories

83
Hummus with Yogurt recipe
Variation On A Classic Dish
5
(1)

25 mins

865 mins

242 calories

97
Lobster in Creamy Sauce recipe

60 mins

210 mins

371 calories

67
Salmon with Rhubarb Vegetables recipe

20 mins

30 mins

271 calories

87
Mexican Bean Soup recipe
Protein-Packed Vegan Recipe
5
(1)

25 mins

45 mins

185 calories

100
Mediterranean Vegetables recipe
Low Calorie Lunch
5
(1)

15 mins

30 mins

162 calories

100
Eggs Florentine Bites recipe
Low-Cal Fingerfood
5
(1)

15 mins

35 mins

233 calories

67
Grilled Italian Vegetables with Pasta recipe
Classic Vegetarian Dish
5
(1)

20 mins

60 mins

327 calories

85
Red Lentil Soup with Bruschetta recipe

25 mins

50 mins

150 calories

90
Feta and Apple Mini Pizzas recipe

45 mins

1005 mins

187 calories

86
Puff Pastry with Chicken, Leeks, and Mushroom recipe

50 mins

85 mins

131 calories

71
Mixed Berry Milkshake recipe
Enjoy On The Go
5
(1)

5 mins

5 mins

267 calories

79
Lemonade with Fresh Fruit recipe

15 mins

45 mins

149 calories

84
White Asparagus with Herb Yogurt recipe
Seasonal Kitchen
5
(1)

20 mins

40 mins

185 calories

90
Grapefruit Popsicles recipe
Light And Refreshing
5
(1)

15 mins

285 mins

171 calories

71
Yogurt with Brittle, Cherry and Elderberry Compote recipe

30 mins

66 mins

317 calories

63
Creamy Green Vegetable Soup recipe

20 mins

35 mins

345 calories

93
Beetroot Herb Salad recipe

10 mins

90 mins

189 calories

83
Lemon Cucumber Popsicles recipe
Light And Refreshing
5
(1)

15 mins

315 mins

79 calories

73
Stuffed Salmon Appetizers recipe

25 mins

25 mins

279 calories

86
Grilled Endive with Balsamic recipe
5-Ingredients Recipe
5
(1)

10 mins

20 mins

73 calories

94
Herb Chicken Breast with Carrots recipe

20 mins

35 mins

368 calories

90
Cucumber Cabbage Salad with Chicken Breast recipe
recommended by IN FORM

in a Creamy Lemon Yogurt Dressing

5
(1)

25 mins

35 mins

292 calories

79
Chicken Breast with Peppers and Pineapple recipe

20 mins

35 mins

359 calories

93
Vegetable Stew with Bacon recipe
Variation On A Classic Dish
5
(1)

15 mins

40 mins

266 calories

90
Vegetarian Hummus with Vegetable Crisps recipe

25 mins

50 mins

363 calories

96
Avocado Cream recipe

5 mins

5 mins

161 calories

87
Oysters with Watermelon and Toast Hearts recipe

20 mins

20 mins

184 calories

86
Bulgur Filled Zucchini Flowers recipe
Healthy Mediterranean Food
5
(1)

35 mins

65 mins

307 calories

82
Pear Tarts with Herbs recipe
Smarter Snack
5
(1)

50 mins

105 mins

99 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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