Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Thai Style Chicken Soup with Lemongrass and Mushrooms recipe
Thai Style Chicken Soup with Lemongrass and Mushrooms
0
(0)

25 mins

25 mins

385 calories

93
Peppers Stuffed with Rice recipe
Peppers Stuffed with Rice
0
(0)

20 mins

100 mins

281 calories

90
Shrimp Summer Rolls with Ginger Soy Sauce recipe
Shrimp Summer Rolls with Ginger Soy Sauce
0
(0)

20 mins

20 mins

91 calories

93
Spinach and Potato Gratin recipe
Spinach and Potato Gratin
0
(0)

40 mins

70 mins

378 calories

88
Torn Herb Pancakes recipe
Torn Herb Pancakes
0
(0)

60 mins

60 mins

297 calories

76
Grilled Summer Vegetables recipe
Grilled Summer Vegetables
0
(0)

40 mins

40 mins

160 calories

100
White Asparagus with Fried Shrimp and Tomatoes recipe
White Asparagus with Fried Shrimp and Tomatoes
0
(0)

50 mins

50 mins

197 calories

92
Fried Pollack with Sauerkraut recipe
Fried Pollack with Sauerkraut
0
(0)

45 mins

45 mins

258 calories

68
Cream of Pumpkin Soup with Potato Chips recipe
Cream of Pumpkin Soup with Potato Chips
0
(0)

30 mins

75 mins

354 calories

82
Salad with Chile Pepper and Lemon recipe
Salad with Chile Pepper and Lemon
0
(0)

20 mins

20 mins

133 calories

92
Colorful Vegetable Skewers recipe
Colorful Vegetable Skewers
0
(0)

20 mins

80 mins

182 calories

100
Chili Turkey Breast with Apple and Spinach recipe
Chili Turkey Breast with Apple and Spinach
0
(0)

30 mins

60 mins

306 calories

76
Marinated Mushooms recipe
Marinated Mushooms
0
(0)

20 mins

80 mins

266 calories

99
Yogurt Soup with Herbs and King Prawns recipe
Yogurt Soup with Herbs and King Prawns
0
(0)

30 mins

32 mins

287 calories

85
Grilled Perch Skewers recipe
Grilled Perch Skewers
0
(0)

45 mins

109 mins

290 calories

87
Creamy Spinach Soup with Chicken and Mushrooms recipe
Creamy Spinach Soup with Chicken and Mushrooms
0
(0)

20 mins

50 mins

274 calories

87
Steamed Cod with Lime recipe
Steamed Cod with Lime
0
(0)

25 mins

40 mins

335 calories

75
Roast Beef with Spinach and Crispy Beetroots recipe
Roast Beef with Spinach and Crispy Beetroots
0
(0)

60 mins

90 mins

386 calories

79
Meat and Potato Dumplings recipe
Meat and Potato Dumplings
0
(0)

45 mins

105 mins

293 calories

79
Broad Beans and Tomatoes recipe
Broad Beans and Tomatoes
0
(0)

25 mins

50 mins

248 calories

99
Baked Fish Fillets with Tomatoes and Herb Sauce recipe
Baked Fish Fillets with Tomatoes and Herb Sauce
0
(0)

20 mins

45 mins

315 calories

97
Salad Greens with Flowers recipe
Salad Greens with Flowers
0
(0)

20 mins

20 mins

112 calories

67
Artichoke with Herb and Egg Sauce recipe
Artichoke with Herb and Egg Sauce
0
(0)

20 mins

65 mins

293 calories

96
Quiche with Peppers and Ham recipe
Quiche with Peppers and Ham
0
(0)

30 mins

120 mins

255 calories

79
Arugula and Sesame Sandwiches recipe
Arugula and Sesame Sandwiches
0
(0)

25 mins

25 mins

326 calories

75
Carrot-Poppyseed Muffins recipe
Carrot-Poppyseed Muffins
0
(0)

30 mins

60 mins

306 calories

68
Canapes with Cheese Hedgehogs recipe
Canapes with Cheese Hedgehogs
0
(0)

30 mins

35 mins

96 calories

90
English Breakfast recipe
English Breakfast
0
(0)

60 mins

660 mins

332 calories

75
Onion Soup with Cheese Bread recipe
Onion Soup with Cheese Bread
0
(0)

20 mins

65 mins

305 calories

68
Asparagus and Bell Pepper Omelette recipe
Asparagus and Bell Pepper Omelette
0
(0)

60 mins

60 mins

388 calories

90
Potato Fritters recipe
Potato Fritters
0
(0)

25 mins

70 mins

393 calories

92
Strawberry and Kiwi Sponge Cake recipe
Strawberry and Kiwi Sponge Cake
0
(0)

30 mins

45 mins

299 calories

62
Cold Yogurt Soup with Herbs recipe
Cold Yogurt Soup with Herbs
0
(0)

20 mins

50 mins

98 calories

93
Goat Cheese with Strawberry on Kiwi Sauce recipe
Goat Cheese with Strawberry on Kiwi Sauce
0
(0)

20 mins

20 mins

150 calories

73
Shrimp on Savoy Cabbage recipe
Shrimp on Savoy Cabbage
0
(0)

20 mins

35 mins

324 calories

60
Asparagus Salad with Strawberries and Cress recipe
Asparagus Salad with Strawberries and Cress
0
(0)

30 mins

30 mins

171 calories

79
Egg and Radish Salad recipe
Egg and Radish Salad
0
(0)

15 mins

25 mins

238 calories

88
Eggplant Parmesan recipe
Eggplant Parmesan
0
(0)

25 mins

75 mins

199 calories

96
Turbot with Tomato and Herb Crust recipe
Turbot with Tomato and Herb Crust
0
(0)

30 mins

46 mins

260 calories

79
Salt-Baked Potatoes with Mojo Sauce recipe
Salt-Baked Potatoes with Mojo Sauce
0
(0)

30 mins

50 mins

284 calories

96
Potato and Radishes Salad recipe
Potato and Radishes Salad
0
(0)

30 mins

70 mins

276 calories

99
Soup with Leek and Mushrooms recipe
Soup with Leek and Mushrooms
0
(0)

20 mins

40 mins

268 calories

90
Quince and White Wine Cake recipe
Quince and White Wine Cake
0
(0)

45 mins

140 mins

162 calories

64
Broth with Spelt Semolina Balls recipe
Broth with Spelt Semolina Balls
0
(0)

20 mins

35 mins

215 calories

84
Chocolate Layered Dessert with Berries recipe
Chocolate Layered Dessert with Berries
0
(0)

30 mins

90 mins

375 calories

44
Pea Soup recipe
Pea Soup
0
(0)

30 mins

55 mins

237 calories

90
Cream of Mushroom Soup recipe
Cream of Mushroom Soup
0
(0)

40 mins

70 mins

322 calories

84
Pear Chutney recipe
Pear Chutney
0
(0)

45 mins

105 mins

352 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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