Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Chard with Raisins and Almonds recipe

20 mins

20 mins

380 calories

79
Vegetable Soup recipe
Healthy Dinner
0
(0)

15 mins

15 mins

326 calories

100
Chicken Breast with Vegetables recipe

35 mins

35 mins

336 calories

95
Spicy Tomato Juice recipe

10 mins

10 mins

34 calories

96
Sandwich with Cheese, Ham and Strawberries recipe

15 mins

15 mins

299 calories

67
Raita recipe
0
(0)

10 mins

10 mins

321 calories

96
Raspberry Gazpacho recipe

200 mins

200 mins

281 calories

64
Yogurt-Marinated Monkfish recipe

25 mins

25 mins

246 calories

95
Onion Beef recipe

20 mins

20 mins

344 calories

92
Arugula Mushroom Salad recipe

20 mins

20 mins

244 calories

79
Carpaccio recipe

45 mins

45 mins

306 calories

85
Roast Beef with Roasted Vegetables recipe

105 mins

105 mins

390 calories

97
Muesli with Fruit recipe

10 mins

10 mins

286 calories

92
Spaghetti with Tomato and Mozzarella recipe
Classic Vegetarian Dish
0
(0)

25 mins

25 mins

350 calories

84
Asparagus Frittata recipe

35 mins

35 mins

362 calories

86
Stuffed Grape Leaves with Ground Lamb recipe

75 mins

75 mins

132 calories

85
Avocado on Whole Wheat Bread recipe

10 mins

10 mins

299 calories

100
Potato Salad with Eggs recipe

35 mins

35 mins

320 calories

94
Kiwi Smoothie recipe

5 mins

5 mins

81 calories

100
Strawberry Puree recipe

150 mins

150 mins

318 calories

50
Creamy Black Salsify Soup recipe

45 mins

45 mins

195 calories

79
Watercress Soup recipe

20 mins

20 mins

316 calories

75
Asparagus Salad recipe

30 mins

30 mins

324 calories

88
Creamy Asparagus Soup recipe

145 mins

145 mins

169 calories

79
Salad Sandwich recipe

10 mins

10 mins

153 calories

96
Vegetable Soup recipe

75 mins

75 mins

122 calories

93
Rhubarb Compote with Strawberries recipe

20 mins

20 mins

338 calories

50
Beef Fajitas recipe

30 mins

30 mins

251 calories

92
Fish Braised in Wine and Herbs recipe

135 mins

135 mins

193 calories

82
Vegetable Salad recipe

20 mins

20 mins

109 calories

100
Bean Soup with Spinach Canapés recipe

45 mins

45 mins

337 calories

79
Plum Smoothie recipe

40 mins

40 mins

351 calories

64
Potato and Radish Salad recipe

50 mins

50 mins

297 calories

99
Caprese Salad recipe

15 mins

15 mins

181 calories

92
Strawberry Jelly with Rhubarb recipe

765 mins

765 mins

273 calories

67
Vegetable Medley with Morels (Leipziger Allerlei) recipe

50 mins

50 mins

320 calories

82
Asparagus Creme Soup recipe

85 mins

85 mins

244 calories

74
Yogurt-Raspberry Shakes recipe

80 mins

80 mins

112 calories

67
Zucchini Rolls recipe

25 mins

25 mins

362 calories

79
Zucchini and Tomato Pan recipe

20 mins

20 mins

142 calories

79
White Bean Salad with Tomatoes recipe

20 mins

20 mins

264 calories

95
Roast Duck with Pears recipe

60 mins

60 mins

274 calories

79
Baked Chicken Legs with Tomatoes recipe

40 mins

40 mins

246 calories

94
Chicken and Mushroom Salad with Orange Dressing recipe

30 mins

30 mins

340 calories

82
Vegetable Tartlets recipe

60 mins

60 mins

360 calories

69
Rhubarb-Berry Compote recipe

80 mins

80 mins

245 calories

61
Lamb and Tomato Toast recipe

25 mins

25 mins

270 calories

79
Zucchini Stuffed with Ground Beef recipe

50 mins

50 mins

196 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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