Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Sweet Potato Muffins recipe
Sweet Potato Muffins
0
(0)

20 mins

45 mins

211 calories

67
Salad with Walnuts recipe
Salad with Walnuts
0
(0)

20 mins

20 mins

274 calories

86
Summer Rolls with Tofu and Vegetables recipe
Summer Rolls with Tofu and Vegetables
0
(0)

30 mins

30 mins

217 calories

87
Goulash recipe
Healthier Version Of A Classic Recipe
Goulash
0
(0)

20 mins

135 mins

379 calories

86
Lemons with Tuna Filling recipe
Lemons with Tuna Filling
0
(0)

25 mins

33 mins

233 calories

83
Jerusalem Artichoke and Romanesco Casserole recipe
Jerusalem Artichoke and Romanesco Casserole
0
(0)

15 mins

33 mins

206 calories

100
Pumpkin Scones recipe
Pumpkin Scones
0
(0)

40 mins

85 mins

136 calories

75
Berry Mousse recipe
Berry Mousse
0
(0)

30 mins

155 mins

320 calories

74
Cream Cheese and Salmon Spread recipe
Cream Cheese and Salmon Spread
0
(0)

15 mins

15 mins

365 calories

92
Artichokes Stuffed with Vegetables and Tomato Dressing recipe
Artichokes Stuffed with Vegetables and Tomato Dressing
0
(0)

35 mins

55 mins

200 calories

100
Caponata recipe
Caponata
0
(0)

20 mins

40 mins

383 calories

87
Toast with Peanut Spread recipe
Toast with Peanut Spread
0
(0)

15 mins

20 mins

351 calories

90
Ceviche with Hot Peppers and Limes recipe
Ceviche with Hot Peppers and Limes
0
(0)

10 mins

130 mins

113 calories

98
Grilled Shrimp over Spicy Fruit Salad recipe
Grilled Shrimp over Spicy Fruit Salad
0
(0)

20 mins

26 mins

139 calories

85
Stuffed Vegetables recipe
Stuffed Vegetables
0
(0)

45 mins

110 mins

317 calories

78
Stir-Fried Vegetables with Shrimp recipe
Stir-Fried Vegetables with Shrimp
0
(0)

30 mins

40 mins

277 calories

98
Mint Popsicles recipe
Mint Popsicles
0
(0)

10 mins

280 mins

72 calories

67
Thyme Chicken with Lemon recipe
Thyme Chicken with Lemon
0
(0)

25 mins

85 mins

396 calories

82
Brussels Sprouts with Cheese and Apricots recipe
Brussels Sprouts with Cheese and Apricots
0
(0)

15 mins

35 mins

329 calories

96
Berry and Cherry Compote with Whipped Cream recipe
Berry and Cherry Compote with Whipped Cream
0
(0)

15 mins

20 mins

343 calories

69
Seafood Gratin with Gorgonzola Sauce recipe
Seafood Gratin with Gorgonzola Sauce
0
(0)

30 mins

60 mins

372 calories

72
Caramel Almonds recipe
Caramel Almonds
0
(0)

5 mins

15 mins

6 calories

62
Orange Fennel Salad recipe
Orange Fennel Salad
0
(0)

20 mins

20 mins

263 calories

87
Gazpacho with Croutons recipe
Gazpacho with Croutons
0
(0)

35 mins

95 mins

117 calories

75
Stuffed Mushrooms recipe
Stuffed Mushrooms
0
(0)

25 mins

60 mins

173 calories

82
Stir-Fried Snow Peas with Chili and Sesame recipe
Stir-Fried Snow Peas with Chili and Sesame
0
(0)

15 mins

21 mins

226 calories

92
Twice Baked Potatoes with Spinach and Cheddar recipe
Twice Baked Potatoes with Spinach and Cheddar
0
(0)

20 mins

95 mins

226 calories

83
Porcini Mushroom Soup with Walnuts recipe
Porcini Mushroom Soup with Walnuts
0
(0)

30 mins

55 mins

359 calories

85
Chicken Dumplings in Broth recipe
Chicken Dumplings in Broth
0
(0)

30 mins

130 mins

377 calories

93
Steamed Redfish Fillets on Bed of Vegetables recipe
Steamed Redfish Fillets on Bed of Vegetables
0
(0)

30 mins

50 mins

340 calories

92
Fruity Beet Soup with Raspberries recipe
Fruity Beet Soup with Raspberries
0
(0)

20 mins

55 mins

217 calories

87
Spicy Tomato Soup recipe
Spicy Tomato Soup
0
(0)

20 mins

50 mins

177 calories

77
Apple Almond Strudel recipe
Apple Almond Strudel
0
(0)

30 mins

120 mins

385 calories

62
Broccoli Soup with Sesame Bread recipe
Broccoli Soup with Sesame Bread
0
(0)

20 mins

45 mins

277 calories

87
Asparagus Pepper Salad recipe
Asparagus Pepper Salad
0
(0)

20 mins

35 mins

273 calories

96
Stir Fried Tofu and Vegetables recipe
Stir Fried Tofu and Vegetables
0
(0)

20 mins

58 mins

359 calories

81
Potato Pancakes with Yogurt-Shrimp Sauce recipe
Potato Pancakes with Yogurt-Shrimp Sauce
0
(0)

25 mins

55 mins

389 calories

86
Bulgur-Stuffed Tomatoes with Pineapple recipe
Bulgur-Stuffed Tomatoes with Pineapple
0
(0)

20 mins

35 mins

395 calories

90
Baked Eggplant and Goat Cheese Turrets recipe
Baked Eggplant and Goat Cheese Turrets
0
(0)

15 mins

75 mins

252 calories

87
Sauerkraut Salad with Apple and Radicchio recipe
Sauerkraut Salad with Apple and Radicchio
0
(0)

20 mins

20 mins

211 calories

98
Banana Milkshake recipe
Banana Milkshake
0
(0)

5 mins

23 mins

307 calories

71
Creme Caramel recipe
Creme Caramel
0
(0)

15 mins

285 mins

387 calories

67
Barley Vegetable Soup recipe
Barley Vegetable Soup
0
(0)

20 mins

60 mins

366 calories

79
Poached Egg on a Mediterranean Salad recipe
Poached Egg on a Mediterranean Salad
0
(0)

25 mins

41 mins

258 calories

72
Onion and Anchovy Tart recipe
Onion and Anchovy Tart
0
(0)

25 mins

95 mins

369 calories

67
Pepper, Tomato, Artichoke and Olive Tartines recipe
Pepper, Tomato, Artichoke and Olive Tartines
0
(0)

20 mins

30 mins

233 calories

87
Curry Roasted Vegetables with Yogurt and Cilantro recipe
Curry Roasted Vegetables with Yogurt and Cilantro
0
(0)

20 mins

65 mins

286 calories

99
Pork with Tomato Curry Sauce recipe
Pork with Tomato Curry Sauce
0
(0)

25 mins

50 mins

389 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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