Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Carrot Soup with Parsley recipe
Stomach-Soothing
5
(2)

30 mins

30 mins

174 calories

95
Turkey Meatballs with Braised Cucumbers recipe
Healthier Version Of A Classic Recipe

on mashed potatoes

5
(2)

35 mins

35 mins

372 calories

83
Sheet Pan Oatmeal Cake with Berries and Pecans recipe

25 mins

60 mins

239 calories

79
Anzac Biscuits with Chocolate Drizzle recipe

35 mins

120 mins

91 calories

65
Oatmeal with Figs, Plums and Pecans recipe
Flavorful Diet Breakfast
5
(2)

25 mins

25 mins

375 calories

82
Spicy Buckwheat Cereal with Cottage Cheese recipe
Filling High Protein Breakfast
5
(2)

20 mins

20 mins

388 calories

Buckwheat Poppy Seed Porridge with Oranges recipe
Flavorful Diet Breakfast
5
(2)

25 mins

25 mins

320 calories

75
Radicchio Cheddar Salad recipe
Guilt-Free Delicacy

with pickled fruits

5
(2)

15 mins

2895 mins

358 calories

87
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

20 mins

190 calories

Black-eyed Pea Coconut Curry recipe
Vegetarian Delicacy
5
(2)

30 mins

780 mins

364 calories

89
Baked Plums with Yogurt and Granola recipe

10 mins

30 mins

317 calories

Apple Galette with Pecans recipe
Healthy Treat
5
(2)

30 mins

70 mins

352 calories

62
Pickled Dill Cucumbers recipe
Basic Healthy Recipe
5
(2)

15 mins

140 mins

23 calories

79
Spicy Mango Chili Chutney recipe
Basic Healthy Recipe
5
(2)

40 mins

40 mins

39 calories

90
Fermented Vegetables recipe
Stimulates Digestion
5
(2)

25 mins

7225 mins

15 calories

100
Banana Kale Smoothie recipe
Flu-Season Savior
5
(2)

15 mins

15 mins

139 calories

Chocolate Cantucci recipe
Baking with Superfoods

(biscotti cookies)

5
(2)

30 mins

75 mins

88 calories

76
Apple Walnut Muffins recipe
Made With Whole Grains

with pomegranate seeds

5
(2)

25 mins

70 mins

250 calories

Lithuanian Poppy Seed Christmas Cookies recipe

30 mins

110 mins

120 calories

72
Gingerbread Coconut Cookies recipe
Seasonal Kitchen
5
(2)

35 mins

770 mins

190 calories

75
Seitan Lollipops with Lemongrass recipe
Satisfying Vegan Food
5
(2)

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe
Smarter Snack
5
(2)

30 mins

30 mins

193 calories

73
Chai Almond Rose Moon Milk recipe

10 mins

20 mins

175 calories

Cranberry Pear Punch with Ginger recipe

15 mins

30 mins

116 calories

67
Golden Turmeric Milk recipe
Healthier Version Of A Classic Recipe
5
(2)

10 mins

20 mins

131 calories

79
Asian Cabbage Wraps with Coconut Peanut Dip recipe

30 mins

50 mins

323 calories

84
Cauliflower and Brussels Sprout Soup recipe
Soul Food

with Pine Nuts

5
(2)

35 mins

35 mins

176 calories

95
Shrimp Salad with Pineapple recipe
Healthy Gourmet Kitchen
5
(2)

25 mins

25 mins

264 calories

85
Vegetarian Chocolate Tart recipe
Vegetarian Delicacy

with soy cream

5
(2)

30 mins

810 mins

327 calories

63
Beet and Carrot Soup recipe
Vegan Delicacy
5
(2)

45 mins

45 mins

381 calories

94
Spicy Zucchini Celery Soup recipe
Guilt-Free Delicacy
5
(2)

35 mins

35 mins

177 calories

97
Seared Tuna with Avocado Cream recipe
High-Protein

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97
Semiya Payasam (Vermicelli Kheer) recipe

15 mins

25 mins

336 calories

65
Simple Vegetarian Potato Soup recipe
Healthier Version Of A Classic Recipe
5
(2)

35 mins

35 mins

302 calories

87
Spiced Leg of Lamb recipe
Seasonal Kitchen

with pickled onions

5
(2)

55 mins

95 mins

293 calories

87
Hot Cross Buns with Raisins recipe
Healthy Treat
5
(2)

25 mins

135 mins

382 calories

Vegetarian Ramen Soup recipe
Basic Healthy Recipe
5
(2)

30 mins

30 mins

385 calories

74
Pointed Cabbage Slaw recipe
Vegan Delicacy
5
(2)

30 mins

30 mins

256 calories

97
Baked Cauliflower Salad recipe
Quick and Easy

with herb dressing

5
(3)

35 mins

35 mins

314 calories

98
Vegan Carpaccio recipe
Fine Vegetable Cuisine
5
(2)

30 mins

30 mins

173 calories

94
Grilled Fennel and Feta Salad recipe
Fine Vegetable Cuisine
5
(2)

50 mins

50 mins

354 calories

92
Almond Milk Rice Pudding recipe
Vegan Treat
5
(2)

10 mins

45 mins

217 calories

74
Sweet Hazelnut Pancake Rolls recipe
Snacks For Kids
5
(2)

30 mins

30 mins

294 calories

82
Asparagus with Grilled Chicken Strawberry Skewers recipe

45 mins

45 mins

330 calories

97
Potato Soup Topped with Asparagus recipe
Healthier Version Of A Classic Recipe
5
(2)

45 mins

45 mins

276 calories

90
Vegetarian Tartare recipe
Variation On A Classic Dish
5
(2)

20 mins

20 mins

187 calories

Cold Radish Asparagus Soup recipe
Light And Refreshing

with Greek Yogurt

5
(2)

35 mins

95 mins

160 calories

83
Vegetable Pie with Ricotta Dough recipe

30 mins

75 mins

248 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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