250-400 Calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
100-250 Calorie Recipes
100-250 Calorie
400-500 Calorie Recipes
400-500 Calorie
500-600 Calorie Recipes
500-600 Calorie
600+ Calorie Recipes Recipes
600+ calorie
1,525 250-400 Calorie recipes from EAT SMARTER
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Miso Soup with Vegetables and Chicken recipe
Miso Soup with Vegetables and Chicken
0
(0)

30 mins

40 mins
Low Temperature Roast Turkey recipe
Low Temperature Roast Turkey
2.5
(2)

35 mins

335 mins
Baby Potatoes with Asparagus recipe
Seasonal Kitchen
Baby Potatoes with Asparagus
5
(7)

20 mins

40 mins
Roast Chicken with Rosemary, Limes and Potatoes recipe
Roast Chicken with Rosemary, Limes and Potatoes
4
(1)

40 mins

200 mins
Scrambled Eggs with Chives recipe
Scrambled Eggs with Chives
5
(1)

10 mins

10 mins
Beef Stew with Vegetables and Whole-wheat Pasta recipe
Beef Stew with Vegetables and Whole-wheat Pasta
0
(0)

40 mins

140 mins
Japanese Buckwheat Noodles with Diced Peppers recipe
Japanese Buckwheat Noodles with Diced Peppers
4
(1)

30 mins

30 mins
Monkfish on a Bed of Vegetables with Coconut Sauce recipe
Monkfish on a Bed of Vegetables with Coconut Sauce
0
(0)

45 mins

70 mins
Chicken Fricassee with Peas and Asparagus recipe
Chicken Fricassee with Peas and Asparagus
5
(1)

30 mins

50 mins
Beet and Orange Salad with Walnuts recipe
Beet and Orange Salad with Walnuts
0
(0)

40 mins

100 mins
Chicken with Carrots and Quince recipe
Low-Cal Dinner
Chicken with Carrots and Quince
5
(1)

20 mins

30 mins
Radicchio with Sliced ​​turkey Breast, Figs and Pear recipe
Radicchio with Sliced ​​turkey Breast, Figs and Pear
0
(0)

20 mins

20 mins
Poached Beef Fillets with Fresh Cucumber Salsa recipe
Poached Beef Fillets with Fresh Cucumber Salsa
0
(0)

45 mins

45 mins
Baked Vegetables with Cinnamon recipe
Baked Vegetables with Cinnamon
0
(0)

25 mins

65 mins
Smoked Trout with Sorrel Mashed Potatoes recipe
Smoked Trout with Sorrel Mashed Potatoes
0
(0)

25 mins

55 mins
Herb and Pepper Soup with Sauerkraut and Bacon recipe
Herb and Pepper Soup with Sauerkraut and Bacon
0
(0)

30 mins

55 mins
Baked Leeks with Ham recipe
Baked Leeks with Ham
5
(1)

20 mins

50 mins
Turkey Cutlets with Mashed Potatoes and Onion-Apple Sauce recipe
Turkey Cutlets with Mashed Potatoes and Onion-Apple Sauce
0
(0)

25 mins

25 mins
Chicken in Hot Sauce recipe
Chicken in Hot Sauce
0
(0)

40 mins

70 mins
Grilled Vegetables with Herb Yogurt Dip recipe
Grilled Vegetables with Herb Yogurt Dip
0
(0)

30 mins

40 mins
Vegetable Sushi Rolls recipe
Vegetable Sushi Rolls
0
(0)

50 mins

50 mins
Gnocchi with Wild Herb Pesto recipe
Gnocchi with Wild Herb Pesto
0
(0)

35 mins

70 mins
Spinach Salad recipe
Spinach Salad
0
(0)

20 mins

20 mins
Vietnamese Chicken Cabbage Salad recipe
Light And Refreshing
Vietnamese Chicken Cabbage Salad
5
(4)

40 mins

40 mins
Creamy Pumpkin Soup with Buckwheat recipe
Vegetarian Weight Loss Recipe
Creamy Pumpkin Soup with Buckwheat
5
(2)

30 mins

60 mins
Vegetable Noodle Soup with Pesto recipe
Vegetable Noodle Soup with Pesto
0
(0)

35 mins

60 mins
Saffron Prawns with Tomato Sauce recipe
Saffron Prawns with Tomato Sauce
0
(0)

30 mins

50 mins
Goulash with Onions recipe
Goulash with Onions
0
(0)

45 mins

135 mins
Vegetable Soup with Coconut Milk and Lemongrass recipe
Vegetable Soup with Coconut Milk and Lemongrass
0
(0)

35 mins

60 mins
Tuna Orecchiette with Capers, Fennel and Tomatoes recipe
Tuna Orecchiette with Capers, Fennel and Tomatoes
0
(0)

30 mins

30 mins
Lamb and Rosemary Steak with Tomatoes recipe
Lamb and Rosemary Steak with Tomatoes
0
(0)

30 mins

50 mins
Cucumber and Shrimp Canapes recipe
Cucumber and Shrimp Canapes
0
(0)

15 mins

15 mins
Ostrich Steak on Fruity Salad recipe
Ostrich Steak on Fruity Salad
0
(0)

30 mins

155 mins
Chocolate Cereal with Blackberries and Banana recipe
Chocolate Cereal with Blackberries and Banana
4.333335
(3)

10 mins

10 mins
Curry Shrimp recipe
Curry Shrimp
5
(1)

15 mins

15 mins
Roast Turkey with Vegetable Sauce recipe
Roast Turkey with Vegetable Sauce
0
(0)

90 mins

90 mins
Mixed Leaf Salad with Walnuts and Chicken recipe
Mixed Leaf Salad with Walnuts and Chicken
0
(0)

30 mins

30 mins
Eggplant-Pepper Dip recipe
Eggplant-Pepper Dip
4
(1)

25 mins

25 mins
Vegetable Stew Provençale recipe
Vegetable Stew Provençale
0
(0)

45 mins

45 mins
Baked Peach, Apricot and Currant Dessert recipe
Baked Peach, Apricot and Currant Dessert
4.5
(2)

30 mins

45 mins
Turkey Skewers with Leeks and Apples recipe
Turkey Skewers with Leeks and Apples
0
(0)

15 mins

45 mins
Shrimp and Monkfish Skewers with Romanesco Sauce recipe
Shrimp and Monkfish Skewers with Romanesco Sauce
0
(0)

20 mins

20 mins
Mini Vegetable Quiche recipe
Mini Vegetable Quiche
0
(0)

50 mins

160 mins
Lamb and Peppers from the Wok recipe
Lamb and Peppers from the Wok
4
(1)

60 mins

60 mins
Rice Soup with Lemon and Parsley recipe
Rice Soup with Lemon and Parsley
0
(0)

25 mins

25 mins
Lentil Soup with Lamb Fillets recipe
Lentil Soup with Lamb Fillets
0
(0)

55 mins

55 mins
Herbed Pancake Soup recipe
Herbed Pancake Soup
5
(1)

70 mins

125 mins
Chicken with Mushroom Sauce recipe
Chicken with Mushroom Sauce
0
(0)

55 mins

55 mins

We hope you enjoy our EAT SMARTER recipes in the 250-400 Calorie collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of 250-400 Calorie. If you like what you eat, please share your experience with us on our community and social media pages.

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