Roast Turkey with Vegetable Sauce

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Roast Turkey with Vegetable Sauce
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Difficulty:
easy
Difficulty
Preparation:
1 hr 30 min.
Preparation

Ingredients

for
6
Ingredients
1 ½ kilograms turkey breasts
salt
peppers
2 onions
2 garlic cloves (to taste)
4 Tbsps vegetable oil
2 Tbsps Bell pepper puree
½ tsp fennel seeds
200 milliliters white wine (for cooking)
1 can peeled Tomatoes (800 grams)
300 milliliters Vegetable broth
200 milliliters Chicken broth
1 bunch Fresh herbs (Sage, rosemary, oregano, thyme, parsley ...)
1 medium sized Zucchini
1 paprika (red)
1 paprika (yellow)
3 Tbsps balsamic vinegar
How healthy are the main ingredients?
Tomatosaltoniongarlic cloveZucchini

Preparation steps

1.

Rinse the meat, pat dry and season with salt and pepper.

2.

Peel the onion and garlic and cut the onion into wedges. Finely chop the garlic.

3.

Heat 2 tablespoons oil in a roasting pan and brown the meat on all sides. Add the onion and garlic and briefly sauté. Add the pepper puree and deglaze with wine. Slide in an oven preheated to 150°C (approximately 300°F) and cook 10 minutes.

In the meantime, rinse the zucchini and cut into bite-sized pieces. Heat the remaining oil in a pan, sauté the zucchini and season with salt and pepper. Add the fennel seeds, herbs and canned tomatoes to the meat, possibly pour in some broth and simmer about 50 minutes. After 30 minutes add the zucchini and pour in the remaining broth. Halve the peppers, remove seeds and ribs and cut into bite-sized pieces. Add peppers and baslamic 10 minutes before the end of cooking, cook until done and add salt and pepper.

4.

Remove the meat from the sauce and cut the meat into slices. Arrange on a plate with herbs and serve with the vegetable sauce.