Mustard Dressing

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Mustard Dressing
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Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
652
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie652 cal.(31 %)
Protein21 g(21 %)
Fat56 g(48 %)
Carbohydrates16 g(11 %)
Sugar added11 g(44 %)
Roughage0.3 g(1 %)
Vitamin A0.5 mg(63 %)
Vitamin D4.8 μg(24 %)
Vitamin E28.2 mg(235 %)
Vitamin K21 μg(35 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.7 mg(64 %)
Niacin6.7 mg(56 %)
Vitamin B₆0.2 mg(14 %)
Folate123 μg(41 %)
Pantothenic acid2.8 mg(47 %)
Biotin42.3 μg(94 %)
Vitamin B₁₂3.1 μg(103 %)
Vitamin C4 mg(4 %)
Potassium318 mg(8 %)
Calcium124 mg(12 %)
Magnesium46 mg(15 %)
Iron3.9 mg(26 %)
Iodine17 μg(9 %)
Zinc2.7 mg(34 %)
Saturated fatty acids8.8 g
Uric acid17 mg
Cholesterol653 mg
Complete sugar15 g

Ingredients

for
1
Ingredients
3 hardboiled eggs
2 Tbsps White vinegar
4 Tbsps neutral vegetable oil
100 milliliters Vegetable broth
1 Tbsp medium-hot Mustard
1 Tbsp honey
1 sprig Dill
salt
freshly ground peppers
1 tsp lemon juice
How healthy are the main ingredients?
MustardhoneyDilleggsalt

Preparation steps

1.

Peel the eggs and remove the yolks. Mash the yolks with the vinegar, oil, broth, mustard, and honey. Rinse the dill and pat dry. Remove the leaves and finely chop. 

2.

Mix the dill into the dressing. Season to taste with salt, pepper, and lemon juice and serve.