Low Fat Tarragon Rostis
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Difficulty:
easy
Difficulty
Preparation:
2 h. 15 min.
Preparation
Ingredients
for
2
- Ingredients
- 14 ozs waxy potatoes (whole)
- 1 shallot (thinly sliced)
- 1 Tbsp french Tarragon (roughly chopped)
- 1 tsp Dijon mustard
- 1 large egg white
- Cooking spray
Product recommendation
Top tip: Serve each portion with 20 g of rocket and a squeeze of lemon for just 3 extra calories.
Preparation steps
1.
Cook the unpeeled potatoes in boiling water for 18 minutes or until a skewer slides in easily. Drain well, then leave to cool completely before peeling.
2.
Coarsely grate the potatoes and mix with the shallot and tarragon. Whisk the mustard into the egg white and season with salt and pepper, then stir it into the potatoes.
3.
Shape the mixture into 6 flat patties then chill for 30 minutes.
4.
Preheat the oven to 200°C / 400°F . Line a baking tray with a non-stick baking mat. Carefully transfer the rostis to the tray and spray the top of each one with 4 sprays of oil.
5.
Bake the rostis for 25 minutes or until golden brown.
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