trout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
261 trout recipes from EAT SMARTER
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Smoked Trout and Horseradish Timbale recipe

30 mins

30 mins

317 calories

79
Trout Ceviche recipe

30 mins

750 mins

Baked Whole Fish with Citrus Fruit recipe

20 mins

45 mins

305 calories

96
Prosciutto-wrapped Trout recipe

40 mins

40 mins

Trout Fish Dish recipe

20 mins

50 mins

461 calories

90
Southern French Baked Trout recipe

35 mins

35 mins

621 calories

82
Rice and Fish Bowls recipe

25 mins

25 mins

500 calories

92
Stuffed Whole Fish with Thyme recipe

45 mins

45 mins

Red Pepper Tapas Bites recipe

30 mins

30 mins

Salmon and Fish Appetiser recipe

15 mins

15 mins

Trout and Bean Salad recipe

25 mins

25 mins

Classic Trout Fillet with Grapes recipe

35 mins

35 mins

503 calories

68
Whole BBQ Fish recipe

20 mins

20 mins

235 calories

96
Trout Fillets Topped with Parmesan and Chives recipe

15 mins

27 mins

319 calories

73
Smoked Fish Fillet with Pulses recipe

50 mins

50 mins

97
Ginger and Chilli Trout recipe

35 mins

80 mins

293 calories

97
Oriental Whole Trout recipe

50 mins

50 mins

Baked Trout with Med Veg recipe

60 mins

60 mins

Trout in Homemade Filo Pastry recipe

40 mins

130 mins

Potato Rosti with Trout Topping recipe

60 mins

95 mins

69
Smoked Trout Puddings recipe

30 mins

45 mins

444 calories

63
Baked Trout with Vegetables and Caper Sauce recipe

40 mins

70 mins

412 calories

99
Bread Bites with Beets and Trout recipe

35 mins

190 mins

366 calories

88
Trout with Baked Potato and Spinach recipe

30 mins

60 mins

448 calories

90
Potato Trout Salad with Arugula recipe

30 mins

65 mins

328 calories

96
Trout with Lemon-Caper Sauce recipe

35 mins

50 mins

390 calories

79
Beet Soup with Smoked Trout recipe

30 mins

65 mins

333 calories

86
Coriander and Oat Breaded Trout recipe

30 mins

60 mins

421 calories

79
Trout with Almonds and Grapes recipe

40 mins

65 mins

Grilled Trout with Herb Stuffing recipe

50 mins

50 mins

292 calories

87
Miller-Style Trout recipe

30 mins

45 mins

444 calories

82
Meunière-Style Trout with Potatoes recipe

40 mins

75 mins

508 calories

79
Herb Soup with Vegetables and Fish recipe

50 mins

80 mins

170 calories

90
Baked Trout with Mustard and Orange Zest recipe

20 mins

45 mins

315 calories

87
Trout Filets with Arugula and Cream Sauce recipe

30 mins

30 mins

754 calories

67
Grilled Whole Trout with Summer Herbs recipe

15 mins

40 mins

299 calories

92
Small Trout Cakes in Pastry recipe

40 mins

1840 mins

435 calories

79
Trout and Scallions Quiche recipe

30 mins

95 mins

4086 calories

65
Grilled Trout with Tomatoes recipe

30 mins

30 mins

266 calories

96
Grilled Trout recipe

25 mins

25 mins

317 calories

96
Potato-Leek Soup with Fish recipe

35 mins

65 mins

Japanese Salad with Raw Tuna recipe

30 mins

30 mins

Trout with Creamy Peas and Avocado recipe

40 mins

40 mins

390 calories

89
Whole Grilled Trout recipe

20 mins

50 mins

305 calories

84
Potato Salad with Trout recipe

60 mins

60 mins

441 calories

97
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