trout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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Waller, catfish Recipes
Catfish
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Salmon
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Cod
Swordfish Recipes
Swordfish
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Snapper fillet
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261 trout recipes from EAT SMARTER
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Smoked Trout and Horseradish Timbale recipe
Smoked Trout and Horseradish Timbale
0
(0)

30 mins

30 mins

317 calories

79
Trout Ceviche recipe
Trout Ceviche
0
(0)

30 mins

750 mins

Baked Whole Fish with Citrus Fruit recipe
Baked Whole Fish with Citrus Fruit
0
(0)

20 mins

45 mins

305 calories

96
Prosciutto-wrapped Trout recipe
Prosciutto-wrapped Trout
0
(0)

40 mins

40 mins

Trout Fish Dish recipe
Trout Fish Dish
0
(0)

20 mins

50 mins

461 calories

90
Trout, Sour Cream, and Chive Buckwheat Pancakes recipe
Trout, Sour Cream, and Chive Buckwheat Pancakes
0
(0)

20 mins

44 mins

Southern French Baked Trout recipe
Southern French Baked Trout
0
(0)

35 mins

35 mins

621 calories

82
Rice and Fish Bowls recipe
Rice and Fish Bowls
0
(0)

25 mins

25 mins

500 calories

92
Stuffed Whole Fish with Thyme recipe
Stuffed Whole Fish with Thyme
0
(0)

45 mins

45 mins

Red Pepper Tapas Bites recipe
Red Pepper Tapas Bites
0
(0)

30 mins

30 mins

Salmon and Fish Appetiser recipe
Salmon and Fish Appetiser
0
(0)

15 mins

15 mins

Trout and Bean Salad recipe
Trout and Bean Salad
0
(0)

25 mins

25 mins

Classic Trout Fillet with Grapes recipe
Classic Trout Fillet with Grapes
0
(0)

35 mins

35 mins

503 calories

68
Whole BBQ Fish recipe
Whole BBQ Fish
0
(0)

20 mins

20 mins

235 calories

96
Trout Fillets Topped with Parmesan and Chives recipe
Trout Fillets Topped with Parmesan and Chives
0
(0)

15 mins

27 mins

319 calories

73
Smoked Fish Fillet with Pulses recipe
Smoked Fish Fillet with Pulses
0
(0)

50 mins

50 mins

97
Flaked Fish and Asparagus Spear Platter recipe
Flaked Fish and Asparagus Spear Platter
0
(0)

20 mins

20 mins

Ginger and Chilli Trout recipe
Ginger and Chilli Trout
0
(0)

35 mins

80 mins

293 calories

97
Oriental Whole Trout recipe
Oriental Whole Trout
0
(0)

50 mins

50 mins

Baked Trout with Med Veg recipe
Baked Trout with Med Veg
0
(0)

60 mins

60 mins

Trout in Homemade Filo Pastry recipe
Trout in Homemade Filo Pastry
0
(0)

40 mins

130 mins

Potato Rosti with Trout Topping recipe
Potato Rosti with Trout Topping
0
(0)

60 mins

95 mins

69
Smoked Trout Puddings recipe
Smoked Trout Puddings
0
(0)

30 mins

45 mins

444 calories

63
Baked Trout with Vegetables and Caper Sauce recipe
Baked Trout with Vegetables and Caper Sauce
0
(0)

40 mins

70 mins

412 calories

99
Bread Bites with Beets and Trout recipe
Bread Bites with Beets and Trout
0
(0)

35 mins

190 mins

366 calories

88
Trout with Baked Potato and Spinach recipe
Trout with Baked Potato and Spinach
0
(0)

30 mins

60 mins

448 calories

90
Potato Trout Salad with Arugula recipe
Potato Trout Salad with Arugula
0
(0)

30 mins

65 mins

328 calories

96
Trout with Lemon-Caper Sauce recipe
Trout with Lemon-Caper Sauce
0
(0)

35 mins

50 mins

390 calories

79
Beet Soup with Smoked Trout recipe
Beet Soup with Smoked Trout
0
(0)

30 mins

65 mins

333 calories

86
Coriander and Oat Breaded Trout recipe
Coriander and Oat Breaded Trout
0
(0)

30 mins

60 mins

421 calories

79
Trout with Almonds and Grapes recipe
Trout with Almonds and Grapes
0
(0)

40 mins

65 mins

Grilled Trout with Herb Stuffing recipe
Grilled Trout with Herb Stuffing
0
(0)

50 mins

50 mins

292 calories

87
Miller-Style Trout recipe
Miller-Style Trout
0
(0)

30 mins

45 mins

444 calories

82
Meunière-Style Trout with Potatoes recipe
Meunière-Style Trout with Potatoes
0
(0)

40 mins

75 mins

508 calories

79
Herb Soup with Vegetables and Fish recipe
Herb Soup with Vegetables and Fish
0
(0)

50 mins

80 mins

170 calories

90
Baked Trout with Mustard and Orange Zest recipe
Baked Trout with Mustard and Orange Zest
0
(0)

20 mins

45 mins

315 calories

87
Trout Filets with Arugula and Cream Sauce recipe
Trout Filets with Arugula and Cream Sauce
0
(0)

30 mins

30 mins

754 calories

67
Grilled Whole Trout with Summer Herbs recipe
Grilled Whole Trout with Summer Herbs
0
(0)

15 mins

40 mins

299 calories

92
Small Trout Cakes in Pastry recipe
Small Trout Cakes in Pastry
0
(0)

40 mins

1840 mins

435 calories

79
Smoked Trout Blini with Cream Cheese recipe
Smoked Trout Blini with Cream Cheese
0
(0)

30 mins

70 mins

Trout and Scallions Quiche recipe
Trout and Scallions Quiche
0
(0)

30 mins

95 mins

4086 calories

65
Grilled Trout with Tomatoes recipe
Grilled Trout with Tomatoes
0
(0)

30 mins

30 mins

266 calories

96
Grilled Trout recipe
Grilled Trout
0
(0)

25 mins

25 mins

317 calories

96
Potato-Leek Soup with Fish recipe
Potato-Leek Soup with Fish
0
(0)

35 mins

65 mins

Japanese Salad with Raw Tuna recipe
Japanese Salad with Raw Tuna
0
(0)

30 mins

30 mins

Trout with Creamy Peas and Avocado recipe
Trout with Creamy Peas and Avocado
0
(0)

40 mins

40 mins

390 calories

89
Whole Grilled Trout recipe
Whole Grilled Trout
0
(0)

20 mins

50 mins

305 calories

84
Potato Salad with Trout recipe
Potato Salad with Trout
0
(0)

60 mins

60 mins

441 calories

97
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