Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
207 Sprout recipes from EAT SMARTER
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Vegetable Salad with Grilled Beef recipe
Vegetable Salad with Grilled Beef
0
(0)

25 mins

105 mins

Stir-Fried Hoisin Duck Breast with Noodles and Vegetables recipe
Stir-Fried Hoisin Duck Breast with Noodles and Vegetables
0
(0)

20 mins

35 mins

Asian Beef Soup recipe
Asian Beef Soup
0
(0)

25 mins

155 mins

219 calories

95
Stir-Fry Vegetables with Baked Salmon recipe
Stir-Fry Vegetables with Baked Salmon
0
(0)

30 mins

40 mins

Pistachio Lamb Chops on Lentils recipe
Pistachio Lamb Chops on Lentils
0
(0)

30 mins

770 mins

Chicken Soup with Ramen Noodles and Cabbage recipe
Chicken Soup with Ramen Noodles and Cabbage
0
(0)

15 mins

25 mins

584 calories

87
Toast with Cheese and Nuts recipe
Toast with Cheese and Nuts
0
(0)

10 mins

25 mins

598 calories

Grilled Scallops with Vegetable and Mango Salad recipe
Grilled Scallops with Vegetable and Mango Salad
0
(0)

30 mins

30 mins

571 calories

92
Asian Noodles with Beef and Vegetables recipe
Asian Noodles with Beef and Vegetables
0
(0)

25 mins

45 mins

520 calories

94
Sweet and Sour Chicken with Peppers recipe
Sweet and Sour Chicken with Peppers
0
(0)

30 mins

40 mins

Stir-Fried Pork with Sesame recipe
Stir-Fried Pork with Sesame
0
(0)

30 mins

90 mins

477 calories

73
Tuna Tortilla Wraps with Carrots and Sprouts recipe
Tuna Tortilla Wraps with Carrots and Sprouts
0
(0)

40 mins

160 mins

Temaki with Mango and Surimi recipe
Temaki with Mango and Surimi
0
(0)

20 mins

20 mins

Eggs in Mayonnaise with Horseradish, Turnips and Sprouts recipe
Eggs in Mayonnaise with Horseradish, Turnips and Sprouts
0
(0)

25 mins

35 mins

681 calories

82
Rice Noodle Salad with Spicy Salmon recipe
Rice Noodle Salad with Spicy Salmon
0
(0)

30 mins

50 mins

Spaghetti with Vegetables and Baby Corn recipe
Spaghetti with Vegetables and Baby Corn
0
(0)

40 mins

40 mins

607 calories

88
Baguette with Ricotta, Cucumber, Apple and Sprouts recipe
Baguette with Ricotta, Cucumber, Apple and Sprouts
0
(0)

15 mins

15 mins

277 calories

96
Wonton Soup with Sprouts recipe
Wonton Soup with Sprouts
0
(0)

25 mins

35 mins

Wholemeal Bread with Scrambled Egg and Herbs recipe
Wholemeal Bread with Scrambled Egg and Herbs
0
(0)

30 mins

30 mins

Lobster Soup with Endive recipe
Lobster Soup with Endive
0
(0)

45 mins

135 mins

Salsify in Sesame Crust with Lamb's Lettuce Salad recipe
Salsify in Sesame Crust with Lamb's Lettuce Salad
0
(0)

30 mins

45 mins

790 calories

73
Colorful Summer Salad recipe
Colorful Summer Salad
0
(0)

20 mins

20 mins

130 calories

92
Green Salad with Poached Eggs recipe
Green Salad with Poached Eggs
0
(0)

25 mins

25 mins

Scrambled Eggs with Herbs recipe
Scrambled Eggs with Herbs
0
(0)

10 mins

10 mins

264 calories

88
Shallots with Herbs and Sprouts recipe
Shallots with Herbs and Sprouts
0
(0)

10 mins

10 mins

Peppers Stuffed with Beans and Corn recipe
Peppers Stuffed with Beans and Corn
0
(0)

60 mins

60 mins

Scallops with Green and Fava Beans recipe
Scallops with Green and Fava Beans
0
(0)

50 mins

770 mins

366 calories

84
Turkey Cutlets with Mango recipe
Turkey Cutlets with Mango
0
(0)

25 mins

25 mins

568 calories

68
Endive-Spinach Salad recipe
Endive-Spinach Salad
0
(0)

25 mins

25 mins

228 calories

97
Colorful Vegetable Salad recipe
Colorful Vegetable Salad
0
(0)

25 mins

25 mins

Stuffed Chicken Breasts with Tarragon Sauce recipe
Stuffed Chicken Breasts with Tarragon Sauce
0
(0)

40 mins

40 mins

444 calories

70
Lentils Salad recipe
Lentils Salad
0
(0)

35 mins

35 mins

360 calories

100
Avocado and Mussel Salad recipe
Avocado and Mussel Salad
0
(0)

30 mins

30 mins

393 calories

95
Vegetable Salad with Tuna recipe
Vegetable Salad with Tuna
0
(0)

20 mins

20 mins

298 calories

98
Duck Breast with Sprout Salad recipe
Duck Breast with Sprout Salad
0
(0)

45 mins

45 mins

796 calories

Asian Chicken Salad recipe
Asian Chicken Salad
0
(0)

20 mins

20 mins

Ham Salad Wrpas recipe
Ham Salad Wrpas
0
(0)

15 mins

15 mins

540 calories

79
Cutlet Sandwiches with Vegetables and Avocado Cream recipe
Cutlet Sandwiches with Vegetables and Avocado Cream
0
(0)

30 mins

40 mins

630 calories

75
Salmon Roll-ups with Green Beans and Sprouts recipe
Salmon Roll-ups with Green Beans and Sprouts
0
(0)

20 mins

28 mins

264 calories

Scallion-Wrapped Chicken Meatballs on Noodles recipe
Scallion-Wrapped Chicken Meatballs on Noodles
0
(0)

45 mins

60 mins

661 calories

84
Wild Herb Salad with Edible Flowers and Eggs recipe
Wild Herb Salad with Edible Flowers and Eggs
0
(0)

20 mins

20 mins

Stir-Fried Shrimp and Eggs with Rice Noodles recipe
Stir-Fried Shrimp and Eggs with Rice Noodles
0
(0)

15 mins

30 mins

1064 calories

86
Rice with Shrimp recipe
Rice with Shrimp
0
(0)

15 mins

45 mins

478 calories

90
Chicken Spring Rolls recipe
Chicken Spring Rolls
0
(0)

25 mins

40 mins

282 calories

90
Puffs with Bean Salad and Ricotta recipe
Puffs with Bean Salad and Ricotta
0
(0)

25 mins

45 mins

165 calories

79
Rice Paper Rolls with Fruity Rice Stuffing recipe
Rice Paper Rolls with Fruity Rice Stuffing
0
(0)

20 mins

45 mins

1519 calories

69
Asian Appetizer with Tofu, Sprouts and Krupuk recipe
Asian Appetizer with Tofu, Sprouts and Krupuk
0
(0)

20 mins

45 mins

Fried Tofu Salad with Sprouts recipe
Fried Tofu Salad with Sprouts
0
(0)

30 mins

36 mins

368 calories

95
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