Stir-Fried Shrimp and Eggs with Rice Noodles
Nutritional values
(Percentage of daily recommendation)
| Calorie | 1,064 cal. | (51 %) | ||
| Protein | 49 g | (50 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 158 g | (105 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 5.7 g | (19 %) |
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 2.5 μg | (13 %) | ||
| Vitamin E | 10 mg | (83 %) | ||
| Vitamin K | 70.4 μg | (117 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 14.2 mg | (118 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 109 μg | (36 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 21.6 μg | (48 %) | ||
| Vitamin B₁₂ | 4 μg | (133 %) | ||
| Vitamin C | 37 mg | (39 %) | ||
| Potassium | 852 mg | (21 %) | ||
| Calcium | 306 mg | (31 %) | ||
| Magnesium | 177 mg | (59 %) | ||
| Iron | 5 mg | (33 %) | ||
| Iodine | 165 μg | (83 %) | ||
| Zinc | 6.9 mg | (86 %) | ||
| Saturated fatty acids | 5.2 g | |||
| Uric acid | 296 mg | |||
| Cholesterol | 454 mg | |||
| Complete sugar | 7 g |
Ingredients
- Ingredients
- 350 grams Wide rice noodle
- 3 garlic cloves
- 3 scallions
- 1 red chili pepper
- 2 handfuls Sprout
- 1 handful cilantro
- 350 grams shrimp (deveined and peeled down to the tail segment)
- 2 eggs
- 3 Tbsps Fish sauce
- 1 Tbsp Lime juice
- 1 tsp Tamarind paste
- 3 Tbsps Peanut oil
Preparation steps
Cook the rice noodles with boiling water and let soak for about 5 minutes. Drain and rinse with cold water.
Peel the garlic and finely chop. Rinse, trim and cut the scallions into thin rings. Rinse the chile pepper, cut in half lengthwise (with gloves), remove the seeds and ribs, and cut the flesh into thin rings. Rinse the sprouts and cilantro, shake dry and chop finely. Put half of the sprouts aside for garnish. Rinse the shrimps and pat dry.
Beat the eggs with 2 tablespoons fish sauce, lime juice, tamarind paste and the chopped cilantro.
Heat the peanut oil in a wok and fry the garlic, scallions and chile pepper in it. Add the shrimps and fry for 2-3 minutes while stirring. Add the cooked noodles and egg mixture, and fry for 1-2 minutes until the eggs get cooked. Season with fish sauce, add the sprouts, and transfer to plates. Garnish with the remaining sprouts.
Serve with crushed peanuts and lime slices.
