Pistachio Lamb Chops on Lentils

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Pistachio Lamb Chops on Lentils
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 12 h. 50 min.
Ready in

Ingredients

for
4
Ingredients
200 grams tan Lentils
1 red Hungarian wax pepper
50 grams raisins
50 grams pitted black Olives
1 handful parsley
1 handful mint
salt
4 Tbsps olive oil
8 Lamb cutlets
1 Avocado
1 tsp smoked ground paprika
1 splash dry white wine
40 grams chopped Pistachio
colorful Sprout (for garnish)
How healthy are the main ingredients?
LentilraisinsOliveolive oilPistachioparsley

Preparation steps

1.

Soak the lentils overnight in plenty of cold water.

2.

Rinse the pepper, halve lengthwise, remove the seeds and white ribs and cut into very small cubes. Coarsely chop the raisins and olives. Rinse the herbs, shake dry, pluck and finely chop.

3.

Drain the lentils and cook according to package directions until tender, about 20 minutes.

4.

Heat 2 tablespoons of the oil in a skillet and saute the peppers, raisins and olives 2-3 minutes.

5.

Rinse the lamb, pat dry, season with salt and pepper. Heat the remaining oil in a skillet and saute the lamb until golden brown on both sides, 3-4 minutes.

6.

Peel the avocado, cut in half, remove the pit and dice the flesh into small cubes. Mix the smoked paprika into the pan with the pepper, olives and raisins and pour in the wine. Add the drained lentils to the pan along with the avocado and herbs and season with salt and pepper.

7.

Roll the fat-side of the lamb in the pistachios and serve on the olive vegetables. Serve garnished with sprouts.