soy sauce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,770 soy sauce recipes from EAT SMARTER

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Asian Soup with Vegetables and Tuna recipe

Asian Soup with Vegetables and Tuna

(0)

50 mins

50 mins

281 calories

88

Barbecue Pork Ribs recipe

Barbecue Pork Ribs

(0)

150 mins

150 mins

Fried Glass Noodle-Wrapped Prawns recipe

Fried Glass Noodle-Wrapped Prawns

(0)

30 mins

30 mins

354 calories

87

Pork Ribs with Barbecue Sauce recipe

Pork Ribs with Barbecue Sauce

(0)

150 mins

150 mins

Rice with Vegetables recipe

Rice with Vegetables

(0)

20 mins

20 mins

Fried Spring Rolls recipe

Fried Spring Rolls

(0)

30 mins

30 mins

137 calories

82

Stir-Fried Noodles with Vegetables recipe

Stir-Fried Noodles with Vegetables

(0)

35 mins

35 mins

437 calories

97

Grilled Meats recipe

(0)

170 mins

170 mins

Asian Rice and Vegetable Soup recipe

Asian Rice and Vegetable Soup

(0)

35 mins

35 mins

191 calories

79

Turkey Cutlets with Sesame Seeds recipe

Turkey Cutlets with Sesame Seeds

(0)

25 mins

25 mins

980 calories

84

Nasi Goreng recipe

(0)

40 mins

40 mins

587 calories

83

Udon Noodles with Pork and Vegetables recipe

Udon Noodles with Pork and Vegetables

(0)

30 mins

30 mins

Wok Vegetables recipe

(0)

20 mins

20 mins

246 calories

96

Chicken Broth with Bok Choy and Tofu Balls recipe

Chicken Broth with Bok Choy and Tofu Balls

(0)

75 mins

75 mins

Chicken with Vegetables and Rice recipe

Chicken with Vegetables and Rice

(0)

30 mins

30 mins

478 calories

84

Vegetables from a Wok recipe

Vegetables from a Wok

(0)

30 mins

30 mins

124 calories

Mushroom Pie with Bacon recipe

Mushroom Pie with Bacon

(0)

100 mins

100 mins

4550 calories

67

Cabbage Roll with Vegetable Tempura recipe

Cabbage Roll with Vegetable Tempura

and marinated salmon

(0)

120 mins

120 mins

628 calories

Brown Rice with Soy Sauce Vegetables recipe

Filling And Healthy Side Dish

Brown Rice with Soy Sauce Vegetables

(0)

60 mins

60 mins

574 calories

100

Barbecue Sauce recipe

(0)

20 mins

740 mins

97 calories

64

Inside-Out Rolls with Duck recipe

Inside-Out Rolls with Duck

(0)

45 mins

45 mins

Stockpot with Soybeans, Shiitake Mushrooms and Potatoes recipe

Stockpot with Soybeans, Shiitake Mushrooms and Potatoes

(0)

135 mins

135 mins

Pistachio-coated Fried Tofu recipe

Pistachio-coated Fried Tofu

with mandarin-Dip

(0)

30 mins

90 mins

653 calories

77

Asian Soup with Fish Dumplings recipe

Asian Soup with Fish Dumplings

(0)

40 mins

120 mins

221 calories

Poached Cod in Spicy Sauce with Chinese Cabbage recipe

Poached Cod in Spicy Sauce with Chinese Cabbage

(0)

20 mins

40 mins

314 calories

97

Vegetable Tofu Salad recipe

Vegetable Tofu Salad

with crabmeat

(0)

15 mins

45 mins

91 calories

Duck Breast with Sprout Salad recipe

Duck Breast with Sprout Salad

(0)

45 mins

45 mins

796 calories

Roast Pork with Curry Sauce and Wild Rice recipe

Roast Pork with Curry Sauce and Wild Rice

(0)

75 mins

75 mins

460 calories

Shrimp Omelettes recipe

Shrimp Omelettes

(0)

40 mins

40 mins

330 calories

60

Asian Style Flatbreads with Turkey and Mango Filling recipe

Asian Style Flatbreads with Turkey and Mango Filling

(0)

90 mins

150 mins

256 calories

Pasta Casserole with Tofu and Vegetables recipe

Pasta Casserole with Tofu and Vegetables

(0)

40 mins

40 mins

854 calories

92

Seared Tuna with Sesame Seeds recipe

Seared Tuna with Sesame Seeds

(0)

40 mins

40 mins

289 calories

Duck Breast with Japanese Pasta recipe

Duck Breast with Japanese Pasta

(0)

50 mins

50 mins

Ginger Chicken Stir-Fry recipe

Low-Cal Dinner

Ginger Chicken Stir-Fry

with Carrots

(0)

30 mins

30 mins

346 calories

79

Seared Tuna with Spinach and Tomatoes recipe

Seared Tuna with Spinach and Tomatoes

(0)

35 mins

35 mins

530 calories

94

Rice Noodle Salad with Shrimp recipe

Rice Noodle Salad with Shrimp

(0)

25 mins

25 mins

Stir-fried Pork with Crabmeat and Mushrooms recipe

Stir-fried Pork with Crabmeat and Mushrooms

(0)

15 mins

15 mins

299 calories

89

Coconut-Fish Soup with Noodles recipe

Coconut-Fish Soup with Noodles

(0)

30 mins

30 mins

415 calories

90

Vegetables from a Wok recipe

Vegetables from a Wok

(0)

30 mins

30 mins

361 calories

Warm Savoy Cabbage Salad with Tofu recipe

Warm Savoy Cabbage Salad with Tofu

(0)

30 mins

30 mins

161 calories

99

Bami Goreng recipe

(0)

35 mins

35 mins

Pork and Shrimp Skewers with Peanut Sauce recipe

Pork and Shrimp Skewers with Peanut Sauce

(0)

25 mins

25 mins

Whole Wheat Pasta with Vegetables recipe

Whole Wheat Pasta with Vegetables

(0)

25 mins

25 mins

Stir-fried Shrimp with Vegetables recipe

Stir-fried Shrimp with Vegetables

(0)

20 mins

20 mins

287 calories

(0)

60 mins

60 mins

Fried Rice with Duck and Shrimp recipe

Fried Rice with Duck and Shrimp

(0)

25 mins

25 mins

690 calories

75

Spring Rolls with Ground Meat Filling recipe

Spring Rolls with Ground Meat Filling

(0)

30 mins

30 mins

Pork Stir-Fry with Coconut Banana Sauce recipe

Pork Stir-Fry with Coconut Banana Sauce

(0)

25 mins

25 mins

413 calories

87