Sesame seeds recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Chia seeds

flax seed

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1,274 Sesame seeds recipes from EAT SMARTER

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Asparagus and Sesame Pasta Salad recipe

Asparagus and Sesame Pasta Salad

30 mins

30 mins

652 calories

Sesame Chicken Legs recipe

Sesame Chicken Legs

35 mins

35 mins

577 calories

Vegetable Salad with Romaine and Watercress recipe

Smarter Home Cooking

Vegetable Salad with Romaine and Watercress

30 mins

38 mins

223 calories

Tofu Burgers recipe

20 mins

20 mins

550 calories

Homemade Granola recipe

Homemade Granola

10 mins

40 mins

3298 calories

Stir Fried Beef with Vegetable recipe

Stir Fried Beef with Vegetable

15 mins

140 mins

Vegetable Curry Soup recipe

Vegetable Curry Soup

25 mins

45 mins

562 calories

Broccoli in Sesame Batter with Mango Dip recipe

Broccoli in Sesame Batter with Mango Dip

20 mins

35 mins

Green Asparagus Salad with Feta Cheese recipe

Green Asparagus Salad with Feta Cheese

30 mins

45 mins

376 calories

Seaweed Salad (wakame Goma) recipe

Seaweed Salad (wakame Goma)

10 mins

10 mins

Arugula and Orange Salad recipe

Arugula and Orange Salad

15 mins

15 mins

220 calories

Tofu Burger with Vegetables recipe

Satisfying Vegan Food

Tofu Burger with Vegetables

30 mins

3042 mins

799 calories

Beet and Daikon Salad recipe

Beet and Daikon Salad

Carpaccio Style

15 mins

15 mins

193 calories

Seitan and Tofu Skewers with Coconut Sauce and Bok Choy recipe

Smarter Home Cooking

Seitan and Tofu Skewers with Coconut Sauce and Bok Choy

20 mins

40 mins

3396 calories

Spelt Bread with Nuts and Seeds recipe

Spelt Bread with Nuts and Seeds

40 mins

1060 mins

307 calories

Salmon Poke Bowl with Avocado recipe

High in Healthy Fats

Salmon Poke Bowl with Avocado

25 mins

25 mins

560 calories

Ginger Cilantro Dipping Sauce recipe

Ginger Cilantro Dipping Sauce

15 mins

15 mins

110 calories

Skyr with Strawberries and Oatmeal recipe

Filling High Protein Breakfast

Skyr with Strawberries and Oatmeal

15 mins

15 mins

338 calories

Duck Breast with Snap Peas recipe

Healthy Grilling

Duck Breast with Snap Peas

45 mins

45 mins

630 calories

Sushi Burger recipe

Healthier Version Of A Classic Recipe

20 mins

35 mins

475 calories

Vegan Burger Buns recipe

Made With Whole Grains

Vegan Burger Buns

25 mins

105 mins

307 calories

Eggs Florentine on Sweet Potato Toast recipe

Variation On A Classic Dish

Eggs Florentine on Sweet Potato Toast

40 mins

40 mins

304 calories

Breaded Feta with Red Cabbage and Salsa Verde recipe

Low-Carb Dinner

Breaded Feta with Red Cabbage and Salsa Verde

30 mins

30 mins

599 calories

Keto-Cracker with Spicy Cheese Dip recipe

Keto-Cracker with Spicy Cheese Dip

30 mins

60 mins

318 calories

Kale Avocado Chili Dip with Keto Crackers recipe

Kale Avocado Chili Dip with Keto Crackers

20 mins

50 mins

337 calories

Green Bean Pomegranate Peanut Salad recipe

Healthier Version Of A Classic Recipe

Green Bean Pomegranate Peanut Salad

5 mins

10 mins

Rainbow Buddha Bowl with Teriyaki Tofu recipe

Protein-Packed Vegetarian Recipe

Rainbow Buddha Bowl with Teriyaki Tofu

and Eggplant

15 mins

30 mins

Shrimp and Kale Bowl recipe

Healthy Gourmet Kitchen

Shrimp and Kale Bowl

25 mins

25 mins

353 calories

Fillet of Lamb with Parsnip Noodles recipe

Protein-Packed Dinner

Fillet of Lamb with Parsnip Noodles

30 mins

30 mins

287 calories

Sweet Potato Cauliflower Soup with Za'atar recipe

Sweet Potato Cauliflower Soup with Za'atar

25 mins

25 mins

392 calories

Sweet Potatoes with Tahini Butter recipe

Clean Eating Lunch

Sweet Potatoes with Tahini Butter

20 mins

45 mins

762 calories

Pickled Vegetable Sushi recipe

Pickled Vegetable Sushi

45 mins

105 mins

260 calories

Smoked Trout Tartare with Avocado Mango Salsa recipe

Guilt-Free Delicacy

Smoked Trout Tartare with Avocado Mango Salsa

20 mins

20 mins

307 calories

Zoodle Salad with Mango recipe

Satisfying Vegan Food

Zoodle Salad with Mango

25 mins

25 mins

465 calories

Low Carb Seed Bread recipe

Low-Carb Substitute

Low Carb Seed Bread

15 mins

55 mins

253 calories

Ginger Beef and Rice Noodles recipe

Protein-Packed Dinner

Ginger Beef and Rice Noodles

40 mins

145 mins

609 calories

Smoothie Bowl with Blueberries recipe

Smoothie Bowl with Blueberries

15 mins

15 mins

262 calories

Sweet Potato Saté Skewers on Coriander Rice recipe

Healthy Grilling

Sweet Potato Saté Skewers on Coriander Rice

60 mins

60 mins

589 calories

Asparagus Wrapped in Crêpes recipe

Seasonal Kitchen

Asparagus Wrapped in Crêpes

55 mins

55 mins

306 calories

Berry Smoothie Bowls with Seeds recipe

Great source of Iron

Berry Smoothie Bowls with Seeds

20 mins

20 mins

393 calories

Avocado Salad with Sesame Tuna recipe

High in Healthy Fats

Avocado Salad with Sesame Tuna

with lime cilantro dressing

25 mins

25 mins

668 calories

Sautéed Sesame Salmon with Bok Choy recipe

Good Source of Omega-3s

Sautéed Sesame Salmon with Bok Choy

and tofu

45 mins

45 mins

293 calories

Chickpea Tofu Meatballs on Bulgur Salad recipe

Protein-Packed Vegan Recipe

Chickpea Tofu Meatballs on Bulgur Salad

50 mins

50 mins

488 calories

White Bean Arugula Salad recipe

anti-inflammatory

White Bean Arugula Salad

with naan

40 mins

40 mins

473 calories

Whole Grain Crackers with Beet Cashew Spread recipe

Healthy Gourmet Kitchen

Whole Grain Crackers with Beet Cashew Spread

60 mins

160 mins

267 calories

Rice and Crispy Salmon with Turmeric Dressing recipe

High in Healthy Fats

Rice and Crispy Salmon with Turmeric Dressing

60 mins

60 mins

712 calories

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

30 mins

30 mins

584 calories

Seared Ahi with Asian Salad recipe

Gourmet Low-Carb

Seared Ahi with Asian Salad

20 mins

20 mins

352 calories