salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

41,636 salt recipes from EAT SMARTER

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Baked Trout recipe

EatSmarter exclusive recipe

with Spicy Avocado-Corn Salad

25 mins

45 mins

537 calories

Risotto with Spinach recipe

Healthy Gourmet Kitchen

Risotto with Spinach

and Red Mullet

35 mins

35 mins

523 calories

Colorful Vegetable Salad recipe

EatSmarter exclusive recipe

Colorful Vegetable Salad

with Apples and Yogurt Dressing

30 mins

40 mins

181 calories

Spicy Mango Curry Noodles recipe

EatSmarter exclusive recipe

Spicy Mango Curry Noodles

with Cashews and Cilantro

35 mins

35 mins

513 calories

Fruity Turkey Salad recipe

EatSmarter exclusive recipe

Fruity Turkey Salad

with Red Lentils

20 mins

30 mins

412 calories

Black Bean Soup recipe

EatSmarter exclusive recipe

Black Bean Soup

with Pepper Tofu

20 mins

740 mins

352 calories

Asian-Style Steamed Mussels recipe

Guilt-Free Delicacy

Asian-Style Steamed Mussels

with Ginger, Star Anise and Vegetables

50 mins

50 mins

160 calories

Poppy-Red Currant Squares recipe

Flavorful Snack For Weight Loss

Poppy-Red Currant Squares

with Applesauce

40 mins

185 mins

230 calories

Warm Rice Cakes recipe

Classic Vegetarian Dish

Warm Rice Cakes

with Avocado Dip

50 mins

70 mins

356 calories

Braised Pollock recipe

Local & Seasonal

Braised Pollock

with Turnip-Potato Puree

30 mins

40 mins

377 calories

Beet Salad with Turkey Breast recipe

Guilt-Free Delicacy

Beet Salad with Turkey Breast

and Mustard Vinaigrette

10 mins

10 mins

343 calories

Tomato Herb Spread recipe

EatSmarter exclusive recipe

Tomato Herb Spread

Children Breakfast (7-14 Years)

10 mins

10 mins

352 calories

Wild Boar Medallions with Walnut Crust recipe

EatSmarter exclusive recipe

Wild Boar Medallions with Walnut Crust

and Pomegranate Sauce

55 mins

55 mins

459 calories

Pasta with Green Vegetables and Gorgonzola recipe

Pasta with Green Vegetables and Gorgonzola

30 mins

30 mins

534 calories

Lentil Stew recipe

Basic Healthy Recipe

20 mins

45 mins

273 calories

Chilled Radish and Buttermilk Soup recipe

Light And Refreshing

Chilled Radish and Buttermilk Soup

30 mins

30 mins

150 calories

Spicy Chicken Avocado Salad recipe

Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

40 mins

40 mins

320 calories

Baked Potatoes with Herb Sour Cream recipe

Healthier Version Of A Classic Recipe

Baked Potatoes with Herb Sour Cream

70 mins

70 mins

262 calories

Heirloom Tomato Salad With Mozzarella recipe

Light And Refreshing

Heirloom Tomato Salad With Mozzarella

20 mins

20 mins

256 calories

Sautéed Prawns with Spicy Squash recipe

Sautéed Prawns with Spicy Squash

30 mins

75 mins

280 calories

Salmon with Avocado and Tomato Salsa recipe

Quick Low-Carb Recipe

Salmon with Avocado and Tomato Salsa

20 mins

20 mins

299 calories

Cheesy Baked Asparagus with Fried Potatoes recipe

Cheesy Baked Asparagus with Fried Potatoes

60 mins

60 mins

348 calories

Tomato and Potato Gratin with Bacon and Onions recipe

Tomato and Potato Gratin with Bacon and Onions

45 mins

90 mins

504 calories

Currant Crepes recipe

20 mins

55 mins

502 calories

Green Bean, Mushroom and Tomato Green Salad recipe

Green Bean, Mushroom and Tomato Green Salad

25 mins

25 mins

134 calories

Carrot Salad recipe

20 mins

20 mins

167 calories

Pork Tenderloin with Vegetables recipe

Pork Tenderloin with Vegetables

30 mins

45 mins

250 calories

Chicken Pot Pie recipe

Chicken Pot Pie

45 mins

90 mins

2783 calories

Strawberry Pasta Salad with Asparagus recipe

Local Superfoods

Strawberry Pasta Salad with Asparagus

60 mins

60 mins

378 calories

Creamy Pumpkin Soup recipe

Stomach-Soothing

Creamy Pumpkin Soup

45 mins

45 mins

205 calories

Egg and Vegetable Bake recipe

Egg and Vegetable Bake

45 mins

90 mins

253 calories

Crêpes with Fruit recipe

Crêpes with Fruit

30 mins

70 mins

340 calories

Homemade Bagels recipe

Flavorful Diet Breakfast

Homemade Bagels

40 mins

155 mins

Chocolate Hazelnut Cookies recipe

Chocolate Hazelnut Cookies

30 mins

42 mins

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

35 mins

35 mins

478 calories

Wild Garlic Mashed Potatoes recipe

Wild Garlic Mashed Potatoes

45 mins

45 mins

Salmon with Creamy Lemon Sauce recipe

Good Source of Omega-3s

Salmon with Creamy Lemon Sauce

25 mins

25 mins

556 calories

Avocado with Cottage Cheese on Crispbread recipe

Avocado with Cottage Cheese on Crispbread

10 mins

10 mins

Apple Pancakes recipe

Good Mood Recipe

with vanilla ice cream

40 mins

70 mins

736 calories

Pumpkin Pasta recipe

15 mins

60 mins

435 calories

Grilled Chicken Breasts with Asparagus recipe

Grilled Chicken Breasts with Asparagus

30 mins

30 mins

305 calories

Vegetable Skewers with Halloumi Cheese recipe

Healthy Grilling

Vegetable Skewers with Halloumi Cheese

35 mins

70 mins

453 calories

Buckwheat, Beet and Manchego Salad recipe

Meal Prep Recipe

Buckwheat, Beet and Manchego Salad

20 mins

65 mins

414 calories

Vegetable Gratin recipe

Vegetable Gratin

25 mins

60 mins

388 calories

Pear Chutney with Cinnamon and Ginger recipe

Seasonal Kitchen

Pear Chutney with Cinnamon and Ginger

20 mins

50 mins

283 calories

Sweet Potato Toast with Mint Pea Cream Cheese recipe

Protein-Packed Vegetarian Recipe

Sweet Potato Toast with Mint Pea Cream Cheese

20 mins

30 mins

361 calories

Pumpkin Black Bean Salad recipe

Local & Seasonal

Pumpkin Black Bean Salad

35 mins

35 mins

345 calories

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

45 mins

45 mins

266 calories