salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,636 salt recipes from EAT SMARTER
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Stuffed Zucchini and Tomatoes recipe
Classic Vegetarian Dish
Stuffed Zucchini and Tomatoes
4.5
(4)

25 mins

45 mins

649 calories

88
Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
4.5
(4)

45 mins

45 mins

431 calories

98
Monkfish Spinach Packets recipe
Healthy Gourmet Kitchen
Monkfish Spinach Packets
4.5
(4)

45 mins

45 mins
Cauliflower Steaks with Sweet Potato Puree recipe
Satisfying Vegan Food
Cauliflower Steaks with Sweet Potato Puree
4.5
(4)

35 mins

35 mins

351 calories

92
Rice and Spinach Dumplings with Sage recipe
Vegetarian Delicacy
Rice and Spinach Dumplings with Sage
4.5
(4)

30 mins

50 mins

466 calories

79
Salmon Spinach Bake with Pumpkin recipe
Good Source of Omega-3s
Salmon Spinach Bake with Pumpkin
4.5
(4)

25 mins

45 mins

481 calories

92
Zucchini Halloumi Pancake recipe
Variation On A Classic Dish
Zucchini Halloumi Pancake

with sour cream chive dip

4.5
(4)

40 mins

40 mins

551 calories

92
Clam Pot recipe
EatSmarter exclusive recipe
Clam Pot

with Peas and Fennel

4.5
(2)

30 mins

90 mins

253 calories
Non Dairy Creamy Spinach recipe
Fine Vegetable Cuisine
Non Dairy Creamy Spinach

with Onions and Garlic

4.5
(2)

20 mins

45 mins

255 calories
Sweet and Spicy Glazed Shrimp recipe
EatSmarter exclusive recipe
Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

4.5
(2)

50 mins

75 mins

500 calories

81
Spicy Fish recipe
EatSmarter exclusive recipe
Spicy Fish

with Peppers and Corn

4.5
(2)

35 mins

50 mins

405 calories

96
Asian Chicken Skewers recipe
EatSmarter exclusive recipe
Asian Chicken Skewers

with Napa Cabbage

4.5
(2)

45 mins

90 mins

466 calories

89
Gumbo recipe
EatSmarter exclusive recipe
Gumbo

with chicken drumsticks, okra and shrimp

4.5
(2)

30 mins

70 mins

427 calories
Grilled Chicken and Peach Salad recipe
Light And Refreshing
Grilled Chicken and Peach Salad

with Mozzarella and Tomato

4.5
(2)

40 mins

40 mins

504 calories

95
Spicy Chicken recipe
EatSmarter exclusive recipe
Spicy Chicken

with chile and garlic

4.5
(2)

40 mins

170 mins

683 calories
Shrimp Balls recipe
EatSmarter exclusive recipe
Shrimp Balls

with Plum and Chile Sauce

4.5
(2)

65 mins

65 mins

381 calories

84
Spicy Lamb Curry recipe
Basic Healthy Recipe
Spicy Lamb Curry

with Chickpeas and Cinnamon

4.5
(2)

30 mins

100 mins

480 calories
White Bean Salad recipe
EatSmarter exclusive recipe
White Bean Salad

with Prosciutto

4.5
(2)

40 mins

135 mins

522 calories

77
Light Chicken Salad recipe
EatSmarter exclusive recipe
Light Chicken Salad

with Apples and Cucumber in a Horseradish Dressing

4.5
(2)

30 mins

30 mins

336 calories

94
Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Pita Triangles with Pea Dip recipe
EatSmarter exclusive recipe
Pita Triangles with Pea Dip

and Crunchy Sprouts

4.5
(2)

15 mins

25 mins

155 calories

92
Chicken Consommé recipe
EatSmarter exclusive recipe
Chicken Consommé

with Pumpkin Gnocchi and Parsnips

4.5
(2)

80 mins

150 mins

68 calories
Roasted Sea Bass recipe
EatSmarter exclusive recipe
Roasted Sea Bass

with Garlic Mashed Potatoes

4.5
(2)

90 mins

150 mins

380 calories

85
Pumpkin Mousse recipe
Guilt-Free Delicacy
Pumpkin Mousse

with Pumpkin Seed Brittle

4.5
(2)

90 mins

400 mins

342 calories

67
Rack of Venison with Pumpkin recipe
EatSmarter exclusive recipe
Rack of Venison with Pumpkin

and Wild Mushroom Sauce

4.5
(2)

80 mins

80 mins

412 calories

86
Quince Cake recipe
Local & Seasonal
Quince Cake

with Yogurt Cream

4.5
(2)

75 mins

240 mins

197 calories

52
Roasted Tomato Bread recipe
EatSmarter exclusive recipe
Roasted Tomato Bread

with Garlic

4.5
(2)

20 mins

20 mins

127 calories

92
Fried Pollock recipe
Basic Healthy Recipe
Fried Pollock

on Chard Curry

4.5
(2)

20 mins

30 mins

331 calories
Swiss Chard Rolls Stuffed with Mushroom Risotto recipe
EatSmarter exclusive recipe
Swiss Chard Rolls Stuffed with Mushroom Risotto
4.5
(2)

60 mins

60 mins

355 calories

88
Pan-Fried White Fish Fillets recipe
EatSmarter exclusive recipe
Pan-Fried White Fish Fillets

with Apricot-Thyme Sauce

4.5
(2)

20 mins

40 mins

285 calories

86
Coleslaw recipe
EatSmarter exclusive recipe
Coleslaw

with Pineapple and Chile Vinaigrette

4.5
(2)

35 mins

100 mins

245 calories

81
Asian Duck with Vegetables recipe
Healthy Gourmet Kitchen
Asian Duck with Vegetables

in Spicy Honey-Oyster Sauce

4.5
(2)

55 mins

170 mins

557 calories

87
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

75
Marinated Asparagus recipe
Low-Cal
Marinated Asparagus
4.5
(2)

50 mins

225 mins

140 calories

100
Dandelion Salad recipe
Seasonal Kitchen
Dandelion Salad
4.5
(2)

20 mins

20 mins

145 calories

69
Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

86
Grilled Pepper Salmon recipe
EatSmarter exclusive recipe
Grilled Pepper Salmon
4.5
(2)

10 mins

25 mins

315 calories

79
Broth recipe
Basic Healthy Recipe
Broth

(Basic Recipe)

4.5
(2)

35 mins

50 mins

24 calories

96
Colorful Mango Cabbage Salad recipe
EatSmarter exclusive recipe
Colorful Mango Cabbage Salad

with Sesame-Turkey Cutlets

4.5
(2)

50 mins

50 mins

566 calories

70
Marinated Zucchini and Ginger recipe
EatSmarter exclusive recipe
Marinated Zucchini and Ginger

with Dates and Cilantro

4.5
(2)

40 mins

70 mins

173 calories

97
Smarter Remoulade recipe
Light And Refreshing
Smarter Remoulade

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Asparagus Rolls with Pancake Strips recipe
For 1 Adult and 1 Child (1-6 years)
Asparagus Rolls with Pancake Strips

For 1 Adult and 1 Child (1-6 Years)

4.5
(2)

40 mins

40 mins

490 calories

59
Lamb Chops with Salsa Verde recipe
EatSmarter exclusive recipe
Lamb Chops with Salsa Verde

and Potatoes and Tomatoes

4.5
(2)

45 mins

45 mins

532 calories

94
Plum Dumplings with Orange Sauce recipe
Soul Food
Plum Dumplings with Orange Sauce

and Poppy-Seed Butter

4.5
(2)

85 mins

110 mins

541 calories

72
Lamb Skewers with Bulgur Salad recipe
EatSmarter exclusive recipe
Lamb Skewers with Bulgur Salad

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

45 mins

45 mins

590 calories

85
Broiled Sweet Potatoes with Spinach Salad recipe
EatSmarter exclusive recipe
Broiled Sweet Potatoes with Spinach Salad

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

35 mins

35 mins

570 calories

85
Beef Rollatini with Zucchini recipe
EatSmarter exclusive recipe
Beef Rollatini with Zucchini

(Family Style: For 2 Adults and 2 Kids)

4.5
(2)

50 mins

120 mins

503 calories

70
Warm Chicken Pasta Salad recipe
Fitness Friendly Delicacy
Warm Chicken Pasta Salad

with Ricotta

4.5
(2)

25 mins

45 mins

597 calories

89
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