salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,636 salt recipes from EAT SMARTER
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Mushroom Ragout recipe
Vegetarian Delicacy
Mushroom Ragout

with Red Lentil Puree

4.5
(2)

40 mins

50 mins

618 calories

97
Umbrian Fish Soup recipe
Smarter Home Cooking
Umbrian Fish Soup

with Fennel and Toasted Bread

4.5
(2)

60 mins

60 mins

422 calories
Cabbage-Waldorf Salad recipe
EatSmarter exclusive recipe
Cabbage-Waldorf Salad

with Pork

4.5
(2)

30 mins

40 mins

567 calories

85
Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Spicy Radish Rolls recipe
EatSmarter exclusive recipe
Spicy Radish Rolls

with Red Lentils

4.5
(2)

45 mins

55 mins

205 calories

100
Zucchini and Mushroom Pasta recipe
EatSmarter exclusive recipe
Zucchini and Mushroom Pasta

with Mint

4.5
(2)

40 mins

40 mins

512 calories

92
Caramelized Tofu and Zucchini recipe
Light And Refreshing
Caramelized Tofu and Zucchini
4.5
(2)

15 mins

15 mins

275 calories

79
Shrimp Soup with Peas recipe
EatSmarter exclusive recipe
Shrimp Soup with Peas
4.5
(2)

25 mins

40 mins

229 calories

82
Mushrooms with Herb Hazelnut Crust recipe
EatSmarter exclusive recipe
Mushrooms with Herb Hazelnut Crust

and Parmesan

4.5
(2)

30 mins

45 mins

310 calories

82
Fried Noodles recipe
Fitness Friendly Delicacy
Fried Noodles

with Shrimp and Chicken Breast

4.5
(2)

45 mins

45 mins

563 calories

92
Macaroni with Fennel recipe
EatSmarter exclusive recipe
Macaroni with Fennel

and Anchovies

4.5
(2)

35 mins

35 mins

503 calories
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

4.5
(2)

35 mins

35 mins

387 calories

96
Vegetables Cooked in Parchment recipe
EatSmarter exclusive recipe
Vegetables Cooked in Parchment

with Olives and Mint Vinaigrette

4.5
(2)

50 mins

80 mins

275 calories

97
Peppered Cherry Glaze recipe
EatSmarter exclusive recipe
Peppered Cherry Glaze

with Orange

4.5
(2)

50 mins

55 mins

439 calories

62
Celery Soup with Gorgonzola Crostini recipe
EatSmarter exclusive recipe
Celery Soup with Gorgonzola Crostini
4.5
(2)

50 mins

50 mins

194 calories

93
Shaved Carrots and Cucumbers recipe
Low-Carb Lunch
Shaved Carrots and Cucumbers

with Basil and Parmesan

4.5
(2)

12 mins

15 mins

82 calories

98
Chicken Stew recipe
Seasonal Kitchen
Chicken Stew

with Pears and Green Beans

4.5
(2)

20 mins

30 mins

381 calories

98
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Spicy Chicken Strips recipe
EatSmarter exclusive recipe
Spicy Chicken Strips

with Vegetables Au Gratin

4.5
(2)

40 mins

40 mins

442 calories

92
Carrot-Celery Root Soup with Tahini and Parsley Croutons recipe
EatSmarter exclusive recipe
Carrot-Celery Root Soup with Tahini and Parsley Croutons

For 1 Adult and 1 Child (7-14 Years)

4.5
(2)

40 mins

40 mins

382 calories

96
Potato Salad with Sausages recipe
Cooking For Kids
Potato Salad with Sausages

Cooking for Many Children

4.5
(2)

60 mins

120 mins

325 calories

76
Bright Sauce recipe
Smarter Home Cooking
Bright Sauce

(Basic Recipe)

4.5
(2)

5 mins

20 mins

75 calories

54
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

83
Polenta with Mushrooms, Beans and Tomato recipe
EatSmarter exclusive recipe
Polenta with Mushrooms, Beans and Tomato

1 Adult and 1 Child (1-6 Years)

4.5
(2)

45 mins

60 mins

556 calories

95
Pasta Shells with Salmon Caviar recipe
EatSmarter exclusive recipe
Pasta Shells with Salmon Caviar

and Leeks

4.5
(2)

20 mins

20 mins

465 calories

67
Penne with Horseradish Sauce recipe
EatSmarter exclusive recipe
Penne with Horseradish Sauce

and Celery

4.5
(2)

20 mins

20 mins

484 calories

85
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Paprika Chicken Stew with Dumplings recipe
Paprika Chicken Stew with Dumplings
4.5
(2)

20 mins

70 mins
Grilled Zucchini and Asparagus Dish recipe
Grilled Zucchini and Asparagus Dish
4.5
(2)

20 mins

20 mins
Green Vegetable Stew recipe
Green Vegetable Stew
4.5
(2)

30 mins

90 mins

195 calories

100
Grilled Zucchini with Feta Cheese recipe
Healthy Grilling
Grilled Zucchini with Feta Cheese
4.5
(2)

30 mins

98 mins

323 calories

94
Spinach Cannelloni Au Gratin recipe
Spinach Cannelloni Au Gratin
4.5
(2)

50 mins

125 mins

601 calories

77
Italian Pickled Vegetables (Caponata) recipe
Clean Eating To-Go
Italian Pickled Vegetables (Caponata)
4.5
(2)

25 mins

40 mins

371 calories

87
Carrot and Eggplant Gratin recipe
Carrot and Eggplant Gratin
4.5
(2)

30 mins

60 mins

302 calories

79
Savoy Cabbage and Carrot Curry with Cinnamon recipe
Savoy Cabbage and Carrot Curry with Cinnamon
4.5
(2)

20 mins

40 mins

113 calories

79
Creamy Pumpkin Soup recipe
Low Calorie Lunch
Creamy Pumpkin Soup
4.5
(2)

30 mins

60 mins

317 calories

93
Red Lentil Patties recipe
Red Lentil Patties
4.5
(2)

40 mins

80 mins

351 calories

93
Sausage and Vegetable Stew recipe
Sausage and Vegetable Stew
4.5
(2)

40 mins

65 mins
Corned Beef Omelet with Potatoes recipe
Local Kitchen
Corned Beef Omelet with Potatoes
4.5
(2)

10 mins

22 mins

269 calories

82
Classic Buttered Vegetables recipe
Smarter Home Cooking
Classic Buttered Vegetables
4.5
(2)

15 mins

22 mins

214 calories

97
Pasta Salad with Tomato, Ricotta Cheese and Arugula recipe
Low Calorie Lunch
Pasta Salad with Tomato, Ricotta Cheese and Arugula
4.5
(2)

40 mins

40 mins

360 calories
Creamy Pumpkin Soup recipe
Basic Healthy Recipe
Creamy Pumpkin Soup
4.5
(2)

40 mins

40 mins

228 calories

87
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
4.5
(2)

30 mins

70 mins

242 calories

87
Pasta with Fava Beans and Cherry Tomatoes recipe
Satisfying Vegan Food
Pasta with Fava Beans and Cherry Tomatoes
4.5
(2)

25 mins

40 mins

432 calories

93
Asparagus Lasagna recipe
Family Meal (2 Adults and 2 Kids)
Asparagus Lasagna
4.5
(2)

25 mins

60 mins
Sauteed Mushrooms and Polenta recipe
Local & Seasonal
Sauteed Mushrooms and Polenta
4.5
(2)

40 mins

40 mins

375 calories

81
Potato and Apple Gratin recipe
Potato and Apple Gratin
4.5
(2)

15 mins

60 mins

700 calories

85
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