rapeseed oil recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

49 rapeseed oil recipes from EAT SMARTER

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Seafood Bisque with Black Truffle recipe

Seafood Bisque with Black Truffle

(0)

25 mins

70 mins

Smoked and Pickled Salmon Platters recipe

Smoked and Pickled Salmon Platters

(0)

30 mins

30 mins

Trout Bruschetta Bites recipe

Trout Bruschetta Bites

(0)

30 mins

45 mins

574 calories

74

Steak and Oriental Fruit Salad recipe

Steak and Oriental Fruit Salad

(0)

35 mins

60 mins

Prawn Marie Rose Sandwich recipe

Prawn Marie Rose Sandwich

(0)

25 mins

30 mins

Sliced Egg with Salad Leaves recipe

Sliced Egg with Salad Leaves

(0)

25 mins

35 mins

291 calories

72

Pasta Rolls with Salmon recipe

Pasta Rolls with Salmon

(0)

35 mins

50 mins

82

Salmon and Radish Salad recipe

Salmon and Radish Salad

(0)

25 mins

50 mins

616 calories

89

Zucchini Rosti recipe

(0)

25 mins

47 mins

Poppy Seed and Sesame Seed Bagels recipe

Poppy Seed and Sesame Seed Bagels

(0)

45 mins

140 mins

Cabbage Leaves with Pulse Filling recipe

Cabbage Leaves with Pulse Filling

(0)

40 mins

70 mins

Tomato and Asparagus Broth recipe

Tomato and Asparagus Broth

(0)

30 mins

45 mins

147 calories

85

Green Bean Platter with Fruit recipe

Green Bean Platter with Fruit

(0)

25 mins

45 mins

369 calories

79

White Chilli Bowl recipe

White Chilli Bowl

(0)

20 mins

40 mins

Fish and Seafood Loaf recipe

Fish and Seafood Loaf

(0)

60 mins

430 mins

2549 calories

82

Leaves with Poached Egg and Mushrooms recipe

Leaves with Poached Egg and Mushrooms

(0)

35 mins

55 mins

83

Pancake Roulade Slices recipe

Pancake Roulade Slices

(0)

30 mins

115 mins

629 calories

82

Crunchy Winter Salad recipe

Crunchy Winter Salad

(0)

15 mins

75 mins

Eggplant Bake with Grains recipe

Eggplant Bake with Grains

(0)

35 mins

80 mins

484 calories

92

Pork, Bean, and Potato Bowl recipe

Pork, Bean, and Potato Bowl

(0)

20 mins

45 mins

Shrimp and Chorizo Kebabs recipe

Shrimp and Chorizo Kebabs

(0)

10 mins

16 mins

163 calories

67

Rolled Pork Joint with Stuffing recipe

Rolled Pork Joint with Stuffing

(0)

30 mins

105 mins

Gourmet Duck Pot Roast recipe

Gourmet Duck Pot Roast

(0)

30 mins

900 mins

Turkey Bake with Egg Filling recipe

Turkey Bake with Egg Filling

(0)

35 mins

115 mins

354 calories

88

French-style Stuffed Bream recipe

French-style Stuffed Bream

(0)

20 mins

30 mins

Sweet Filled Gourmet Pasta recipe

Sweet Filled Gourmet Pasta

(0)

105 mins

170 mins

Scampi and Cabbage with Wine Sauce recipe

Scampi and Cabbage with Wine Sauce

(0)

45 mins

85 mins

Smoked Salmon Spaghetti recipe

Smoked Salmon Spaghetti

(0)

20 mins

35 mins

Cheese and Onion Tarts recipe

Cheese and Onion Tarts

(0)

30 mins

60 mins

Shredded Cabbage Dish recipe

Shredded Cabbage Dish

(0)

15 mins

35 mins

284 calories

89

Crayfish and Noodle Salad Bowl recipe

Crayfish and Noodle Salad Bowl

(0)

20 mins

20 mins

Tomato, Thyme & Apple Chutney Tarts recipe

Tomato, Thyme & Apple Chutney Tarts

(0)

75 mins

75 mins

Hearty Pearl Barley Soup recipe

Hearty Pearl Barley Soup

(0)

80 mins

800 mins

Sponge Cakes with Cherry Compote recipe

Sponge Cakes with Cherry Compote

(0)

30 mins

55 mins

Salmon and Leek Skewers recipe

Salmon and Leek Skewers

(0)

20 mins

20 mins

387 calories

94

Whole Wheat Patties with Beets recipe

Whole Wheat Patties with Beets

(0)

35 mins

90 mins

Mushroom Broth with Chinese Cabbage recipe

Mushroom Broth with Chinese Cabbage

(0)

80 mins

350 mins

Chinese Lobster Bites recipe

Chinese Lobster Bites

(0)

20 mins

20 mins

Potato and Basil Chunky Soup recipe

Potato and Basil Chunky Soup

(0)

45 mins

45 mins

346 calories

93

Asian Fish Patties recipe

Asian Fish Patties

(0)

30 mins

30 mins

81

Sliced Herby Pork Loin recipe

Sliced Herby Pork Loin

(0)

25 mins

60 mins

Prosciutto-wrapped Salsify recipe

Prosciutto-wrapped Salsify

(0)

30 mins

50 mins

Beef and Vegetable Stew recipe

Beef and Vegetable Stew

(0)

30 mins

55 mins

Pastry Squares with Beef Filling recipe

Pastry Squares with Beef Filling

(0)

35 mins

65 mins

Mexican Turkey and Bean Stew recipe

Mexican Turkey and Bean Stew

(0)

25 mins

50 mins

Ham and Kumquat Salad recipe

Ham and Kumquat Salad

(0)

40 mins

48 mins

Seed Buns recipe

(0)

30 mins

150 mins

252 calories

54

Courgette Julienne with Gouda recipe

Courgette Julienne with Gouda

(0)

30 mins

30 mins