Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Creamy Cauliflower Soup with Almonds

(1)

40 mins

428 calories

Basil Dumplings in Tomato-Pepper Sauce

(1)

75 mins

374 calories

Spinach Dumplings with Walnuts

(2)

75 mins

338 calories

Light Gratin

Vegetable Casserole with Mashed Potato Topping

(1)

30 mins

90 mins

402 calories

Roast Stuffed Spring Chickens with Savoy Cabbage

(1)

30 mins

100 mins

Potato Pancakes with Apple Compote

(1)

40 mins

651 calories

Creamy Endive Soup

(2)

15 mins

30 mins

Filling And Healthy Side Dish

Spanish Potato Tortilla on Toasted Garlic Bbread

(1)

70 mins

Baked Kohlrabi and Carrot Casserole with Cheese and Chervil

(1)

25 mins

55 mins

450 calories

Buckwheat Pancakes with Avocado Puree and Celery Strips

(1)

25 mins

45 mins

Mushroom and Bacon Quiche

(1)

40 mins

130 mins

Potato and Leek Soup

(1)

45 mins

122 calories

WIld Herb Soup

(1)

40 mins

291 calories

Asparagus Quiche with Salmon

(1)

30 mins

85 mins

Eggs in Herb Sauce

(1)

25 mins

313 calories

Stuffed Cabbage Rolls with Mashed Potatoes and Lingonberries

(1)

45 mins

115 mins

855 calories

Leek Soup with Potatoes and Salmon

(1)

40 mins

Quick and Easy

Baked Spinach

(1)

15 mins

25 mins

206 calories

Perch Fillets Crusted with Olives

(1)

45 mins

70 mins

728 calories

Shrimp Cream

(1)

45 mins

221 calories

Bell Pepper-Potato Tortilla

(1)

35 mins

95 mins

2787 calories

Cheese Soufflé with a Salad of Mixed Greens with Pecans and Pomegranate

(1)

30 mins

45 mins

788 calories

Provençale-style Quiche

(1)

30 mins

65 mins

3370 calories

For The Whole Family

Beef Lasagna

(1)

35 mins

85 mins

Irish Cabbage and Potato Stew

(1)

30 mins

60 mins

280 calories

Vegetarian Vegetable Tart

(1)

35 mins

95 mins

363 calories

Quiche with Salmon and Pears

(1)

35 mins

70 mins

3398 calories

For The Whole Family

Spaghetti with 2 Cheese Sauce

(1)

25 mins

50 mins

Baked Swiss Chard and Cheese Dumplings

(1)

30 mins

70 mins

755 calories

Ham with Thyme and Apple Sauce

(1)

60 mins

195 mins

997 calories

Zucchini and Goat Cheese Tart

(1)

30 mins

95 mins

3934 calories

Cream of Potato Soup with Saffron and Caramelized Nuts

(1)

30 mins

55 mins

524 calories

Fish and Spinach Gratin with Olives

(1)

40 mins

85 mins

919 calories

Cheese Souffle

(1)

30 mins

45 mins

466 calories

Potato Rosti with Smoked Salmon and Horseradish Cream

(2)

30 mins

45 mins

467 calories

Pumpkin and Feta Filo Pastry Pie

(1)

40 mins

90 mins

188 calories

Gratin of Pasta with Fennel and Tomatoes

(1)

30 mins

75 mins

Creamy Chestnut Soup with Walnuts

(1)

30 mins

75 mins

Rice Pudding and Plum Cake with Almonds

(1)

45 mins

110 mins

7886 calories

Cream of Celery Soup with Croutons

(1)

35 mins

65 mins

Chestnut Soup

(1)

30 mins

90 mins

Mood Booster

Asparagus-potato Gratin with Ham

(1)

30 mins

80 mins

604 calories

Celery Casserole

(1)

30 mins

60 mins

631 calories

Spaghetti with Almond Sauce

(1)

30 mins

45 mins

932 calories

Filling High Protein Breakfast

Herb Scrambled Eggs with Chanterelles

(1)

25 mins

274 calories

Baked Spinach and Ricotta Tortillas

(1)

30 mins

55 mins

569 calories

Beef with Mixed Vegetables and Chestnut Puree

(1)

60 mins

110 mins

1650 calories

Cheese Spaetzle with Fried Onions and Salad

(1)

45 mins

85 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.