Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Vegan Herb Soup with Dumplings

(1)

45 mins

80 mins

328 calories

Vegan Noodle Casserole

(1)

15 mins

75 mins

Zucchini and Pumpkin Casserole

(1)

15 mins

45 mins

422 calories

Classic Vegetarian Dish

Vegetable Lasagna

(1)

40 mins

100 mins

Low-Cal Fingerfood

Puff Pastry with Chicken, Leeks, and Mushroom

(1)

50 mins

85 mins

131 calories

Wild Herb Dumplings

(1)

25 mins

65 mins

Basic Healthy Recipe

Gnocchi with Peas, Beans and Mint

(1)

40 mins

65 mins

619 calories

Brussels Sprouts with Almonds

(1)

15 mins

35 mins

Classic Vegetarian Dish

Vegetable Lasagna

(1)

45 mins

115 mins

Metabolism Booster

Nettle Soup

(1)

20 mins

45 mins

404 calories

Bean Burger with Spinach and Parmesan

(1)

30 mins

75 mins

509 calories

Good Mood Recipe

Gnocchi with Toasted Hazelnut Butter

(1)

50 mins

90 mins

552 calories

Spinach Dumplings with Parmesan Butter

(1)

30 mins

65 mins

576 calories

Entrecote with Cream of Mushroom Sauce

(1)

30 mins

55 mins

828 calories

Potato, Tomato and Spinach Gratin

(1)

20 mins

45 mins

464 calories

Pumpkin Lasagna

(1)

45 mins

75 mins

Cauliflower Gratin

(1)

30 mins

65 mins

529 calories

Savoy Cabbage Leaves Stuffed with Potatoes and Chestnut

(1)

45 mins

80 mins

710 calories

Potato and Meatball Casserole

(1)

30 mins

60 mins

820 calories

Potato and Tomato Gratin

(1)

15 mins

45 mins

450 calories

Truffled Celery and Potato Soup

(1)

30 mins

180 calories

Healthy Dinner

Chicken Legs with Tomato Sauce and Mozzarella

(1)

30 mins

70 mins

526 calories

Ravioli with Walnuts

(1)

45 mins

105 mins

Brussel Sprouts with Bacon

(1)

20 mins

40 mins

622 calories

Potato and Celery Casserole

(1)

30 mins

75 mins

2399 calories

Wild Salmon with Leeks and Potatoes

(1)

30 mins

50 mins

435 calories

Seasonal Kitchen

Butternut Squash Crepes

(1)

40 mins

55 mins

240 calories

Pasta with Tomato Sauce

(1)

25 mins

439 calories

Low-Cal Baking

Spinach Gratin with Cheese and Almonds

(1)

25 mins

45 mins

214 calories

Lamb with Mushrooms and Spinach

(1)

30 mins

50 mins

370 calories

Sausage with Kale

(1)

40 mins

160 mins

Baked Leeks with Ham

(2)

20 mins

50 mins

Lemon Salsify

(1)

25 mins

50 mins

206 calories

Pizza with Spinach, Pine Nuts, and Gorgonzola

(1)

20 mins

45 mins

630 calories

Alsatian Onion Soup with Cheese Bread

(1)

30 mins

60 mins

Omelet with Tomato and Feta Cheese

(1)

20 mins

231 calories

One-Pot Beef Vegetable Stew

(1)

30 mins

90 mins

340 calories

100

Mixed Potato Salad with Cashews and Cheese

(1)

50 mins

80 mins

622 calories

Creamy Leek Soup with Herbs

(1)

15 mins

40 mins

Tagliatelle Pasta with Salmon Cream Sauce and Broccoli

(1)

30 mins

726 calories

Healthy Leftovers

Rutabaga Soup with Bacon

(1)

20 mins

50 mins

529 calories

Cabbage and Potato Hash Browns with Tzatziki

(2)

30 mins

65 mins

Salmon with Asparagus and Mashed Potatoes

(1)

45 mins

631 calories

Stuffed Peppers

(1)

30 mins

60 mins

Dumplings with Mushroom Sauce

(1)

40 mins

70 mins

762 calories

Potato Pancakes

(1)

30 mins

303 calories

Creamy Cauliflower Soup with Bean Sprouts

(1)

15 mins

45 mins

190 calories

Great For Students

Creamy Vegetable Soup

(1)

15 mins

35 mins

215 calories

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.