Celery Casserole
(1 vote)
(1 vote)
Health Score:
76 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
631
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 631 cal. | (30 %) | ||
| Protein | 15 g | (15 %) | ||
| Fat | 60 g | (52 %) | ||
| Carbohydrates | 10 g | (7 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 10.8 g | (36 %) |
more nutritional values
| Vitamin A | 0.5 mg | (63 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 110.1 μg | (184 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 200 μg | (67 %) | ||
| Pantothenic acid | 1.8 mg | (30 %) | ||
| Biotin | 5.4 μg | (12 %) | ||
| Vitamin B₁₂ | 1 μg | (33 %) | ||
| Vitamin C | 31 mg | (33 %) | ||
| Potassium | 1,250 mg | (31 %) | ||
| Calcium | 431 mg | (43 %) | ||
| Magnesium | 62 mg | (21 %) | ||
| Iron | 1.5 mg | (10 %) | ||
| Iodine | 19 μg | (10 %) | ||
| Zinc | 2.5 mg | (31 %) | ||
| Saturated fatty acids | 35.1 g | |||
| Uric acid | 102 mg | |||
| Cholesterol | 113 mg | |||
| Complete sugar | 9 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
- Ingredients
- 1 kilogram Celery root
- Fat (for the pan)
- 1 organic lemon (juice)
- 70 grams Pancetta (sliced)
- 100 grams grated Gruyere
- 400 milliliters Whipped cream
- 1 garlic clove
- salt
- freshly ground peppers
- Nutmeg
- 1 Tbsp chopped parsley
Preparation steps
1.
Preheat the oven to 180°C (approximately 350°F). Peel the celery root and cut into slices. Layer the celery root in a small, greased baking dish and sprinkle with lemon juice. Cut the pancetta into long strips and spread over the celery root.
2.
Mix the cheese, cream and squeezed garlic. Season with salt, pepper and nutmeg. Pour the cream over the celery root and sprinkle with parsley, if desired. Bake for 25-30 minutes, until golden brown. Remove from the oven and serve immediately.
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