Rice Pudding and Plum Cake with Almonds

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Rice Pudding and Plum Cake with Almonds

Rice Pudding and Plum Cake with Almonds - Rice Pudding and Plum Cake with Almonds

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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
ready in 1 hr 50 min.
Ready in
Calories:
7886
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie7,886 cal.(376 %)
Protein189 g(193 %)
Fat357 g(308 %)
Carbohydrates959 g(639 %)
Sugar added324 g(1,296 %)
Roughage66.7 g(222 %)
Vitamin A2.4 mg(300 %)
Vitamin D6.3 μg(32 %)
Vitamin E103.8 mg(865 %)
Vitamin K34.8 μg(58 %)
Vitamin B₁2.1 mg(210 %)
Vitamin B₂3.7 mg(336 %)
Niacin52.8 mg(440 %)
Vitamin B₆1.8 mg(129 %)
Folate391 μg(130 %)
Pantothenic acid11.6 mg(193 %)
Biotin96 μg(213 %)
Vitamin B₁₂7.2 μg(240 %)
Vitamin C95 mg(100 %)
Potassium6,986 mg(175 %)
Calcium1,845 mg(185 %)
Magnesium830 mg(277 %)
Iron20 mg(133 %)
Iodine167 μg(84 %)
Zinc19.8 mg(248 %)
Saturated fatty acids131.9 g
Uric acid691 mg
Cholesterol895 mg
Complete sugar496 g

Ingredients

for
1
For pudding
800 milliliters milk
100 grams sugar
1 lemon (juice and zest)
1 pinch salt
220 grams Arborio rice
For dough
400 grams Pastry flour
6 Tbsps milk
6 Tbsps sunflower oil
2 eggs
180 grams Quark
1 generous pinch Ground cinnamon
1 generous pinch Nutmeg
1 packet Baking powder
75 grams sugar
also
1 ⅕ kilograms ripe Plum
200 grams slivered almonds
150 grams sugar
150 grams butter
3 Tbsps Whipped cream
3 egg whites
How healthy are the main ingredients?
PlumsugarsugarsugarWhipped creamlemon

Preparation steps

1.

Boil milk with sugar (50 grams), lemon zest and salt. Sprinkle rice in and bring to a boil. Simmer at very low heat, covered, for about 25 minutes. Allow to swell then cool down.

2.

Meanwhile rinse plum, halve and remove pits.

3.

Preheat oven to 180°C (approximately 350°F).

4.

Combine all ingredients for dough in a bowl and knead to a smooth dough. Line a buttered baking sheet with dough and form a little edge.

5.

Add almonds, sugar, butter and cream in a saucepan and bring to a boil again while stirring, then set aside.

6.

Whisk egg whites until stiff and sprinkle with remaining sugar (about 50 grams). Mix egg whites with rice mixture and a little lemon juice. Spread mixture onto dough and distribute plums on top, cut side up. Sprinkle with cinnamon and spread almond paste on top. Bake cake in a preheated oven for about 40 minutes. Remove cake, let cool and cut into pieces to serve.

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