Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,707 Nutmeg recipes from EAT SMARTER

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Potato and Brussel Sprouts Gratin with Goat Cheese

(1)

50 mins

325 calories

Sautéed Beef and Leek with Gnocchi

(1)

45 mins

90 mins

Polenta Vegetable Lasagne

(1)

50 mins

501 calories

Tomato Stew with Homemade Noodles

(1)

75 mins

105 mins

579 calories

Braised Oxtail with Mashed Potatoes

(1)

45 mins

195 mins

1785 calories

Potato Eggplant Casserole

(1)

40 mins

90 mins

310 calories

Beef Stew with Dumplings

(1)

60 mins

160 mins

924 calories

Potato Soup with Daisies

(1)

20 mins

258 calories

Scallops on Spinach and Chickpea Bed with Pomegranate Seeds

(1)

15 mins

21 mins

Potatoes Stuffed with Cheese and Scallions

(1)

30 mins

70 mins

172 calories

Spanish Omelette

(1)

15 mins

50 mins

1731 calories

Pumpkin Stuffed with Diced Bacon

(1)

45 mins

105 mins

845 calories

Wild Garlic Soup with Fish and Croutons

(1)

25 mins

60 mins

Green Tagliatelle with Gorgonzola

(1)

20 mins

690 calories

Variation On A Classic Dish

Vegetarian Lasagna with Mushrooms

(1)

35 mins

115 mins

397 calories

Pasta with Tomato Sauce and Grated Parmesan Cheese

(1)

45 mins

Spaghetti with Creamy Fennel Sauce

(1)

40 mins

577 calories

Chestnut Soup with Chile Oil

(1)

30 mins

80 mins

544 calories

Potato and Sausage Frittata

(1)

45 mins

556 calories

Potato Tartlets with Sorrel and Crab

(1)

30 mins

55 mins

Spinach and Feta Pancakes

(1)

50 mins

768 calories

Wild Garlic and Cream Soup

(1)

15 mins

340 calories

Creamy Peas and Carrots with Parmesan

(1)

20 mins

248 calories

Cannelloni with Tofu Filling

(1)

135 mins

556 calories

Spaghetti with Cream Sauce and Vegetables

(1)

25 mins

Creamy Wild Garlic Soup

(1)

15 mins

297 calories

Pappardelle with Vegetables and Cream Sauce

(1)

35 mins

568 calories

Potato Leek Gratin

(2)

60 mins

647 calories

Kärntner Kasnudeln (German Cheese Filled Potato Dumplings)

(1)

40 mins

110 mins

689 calories

Stuffed Bell Peppers with Vegetable Filling and Cheese

(1)

35 mins

85 mins

278 calories

Spanish Omelette with Broad Beans and Sausage

(1)

30 mins

55 mins

353 calories

Potato Casserole

(1)

25 mins

75 mins

Corn and Kohlrabi Soup

(2)

45 mins

70 mins

294 calories

Rosti with Carrots

(2)

35 mins

286 calories

Basil Gnocchi

(2)

30 mins

40 mins

448 calories

EatSmarter exclusive recipe

Pumpkin-Seed Dumplings with Zucchini Sauce

For 1 Adult and 1 Child (1-6 Years)

(1)

35 mins

45 mins

617 calories

Simple Carrot Soup

(1)

30 mins

60 mins

189 calories

Stuffed Kohlrabi with Millet and Mushrooms

(1)

60 mins

449 calories

Potato Pancakes with Radishes

(1)

45 mins

238 calories

Leek in Cream Sauce

(1)

20 mins

265 calories

Plantains Packet from the Oven

(1)

45 mins

336 calories

Potato Dumplings

(1)

30 mins

85 mins

321 calories

Potato Gratin

(1)

30 mins

55 mins

817 calories

Puff Pastry with Goat Cheese and Leeks

(1)

35 mins

65 mins

780 calories

Pumpkin Soup with Pumpkin Seeds

(1)

30 mins

60 mins

414 calories

Broccoli Soufflé

(1)

70 mins

440 calories

Potato Gnocchi with Cheese Sauce

(1)

30 mins

70 mins

Chocolate Cake

(1)

50 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.