Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Vegetable Gratin recipe

30 mins

60 mins

422 calories

86
Linguine with Leek and Lemon Sauce recipe

20 mins

40 mins

715 calories

63
Vegetable and Spelt Soup recipe
Dairy-Free Toddler Food (10+ months)
4.333335
(6)

20 mins

52 mins

254 calories

100
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Potato Gnocchi recipe
EatSmarter exclusive recipe

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90
Fish Stock recipe
Basic Healthy Recipe

(Basic Recipe)

2
(2)

15 mins

40 mins

11 calories

100
Perch in Red Pepper Sauce recipe

45 mins

45 mins

310 calories

Chicken Pot Pie recipe

30 mins

70 mins

Bouillabaisse Soup recipe
Healthy Mediterranean Food
3
(1)

85 mins

85 mins

Baked Pike with White Wine Cream Sauce recipe

60 mins

60 mins

500 calories

Chicken Soup with Vegetables and Crepe Noodles recipe

60 mins

60 mins

220 calories

Mixed Seafood Skillet with Beets and Dill recipe

30 mins

30 mins

675 calories

Seafood Salad with Mango and Fennel recipe

95 mins

95 mins

448 calories

Winter Squash and Leek Salad with Yogurt Dressing recipe

30 mins

30 mins

311 calories

95
Vegetable Scrambled Eggs on Toast recipe

40 mins

40 mins

470 calories

73
Leeks with Tomato Sauce recipe

40 mins

40 mins

508 calories

76
Stuffed Meatloaf recipe

120 mins

120 mins

595 calories

67
Chilled Roast Beef Sandwich recipe

25 mins

25 mins

Pappardelle with Vegetables and Cream Sauce recipe

35 mins

35 mins

568 calories

82
Potato Leek Gratin recipe

60 mins

60 mins

647 calories

90
Scallop Tartare with Black Truffles recipe

15 mins

15 mins

205 calories

94
Creamy Chickpea and Smoked Salmon Soup recipe

20 mins

45 mins

613 calories

76
Chinese Savory Pastries recipe
Clean Eating Lunch
2.333335
(3)

60 mins

120 mins

Beef Stew recipe

140 mins

140 mins

100
Leek in Cream Sauce recipe

20 mins

20 mins

265 calories

64
Red Lentil and Vegetables with Grilled Catfish recipe

30 mins

65 mins

448 calories

97
Puff Pastry with Goat Cheese and Leeks recipe

35 mins

65 mins

780 calories

67
Carp with Leeks and Apples recipe

45 mins

45 mins

445 calories

Marinated Chicken recipe
EatSmarter exclusive recipe

with Spicy Vegetables

0
(0)

50 mins

1520 mins

255 calories

Truffled Beluga Lentils recipe
EatSmarter exclusive recipe

with Black Forest Ham

0
(0)

60 mins

60 mins

107 calories

Warm Oysters recipe
EatSmarter exclusive recipe

with Vegetable Sauce

0
(0)

45 mins

45 mins

143 calories

71
Lobster Soup recipe
EatSmarter exclusive recipe

with Leeks and Tomatoes

0
(0)

80 mins

170 mins

139 calories

Spicy Clam Chowder recipe
EatSmarter exclusive recipe

with Vegetables

0
(0)

50 mins

80 mins

170 calories

Stir-Fried Redfish and Chile Peppers recipe
EatSmarter exclusive recipe

with Broccoli and Lemongrass

0
(0)

20 mins

95 mins

292 calories

Cooked Beef Brisket recipe
EatSmarter exclusive recipe
0
(0)

60 mins

160 mins

494 calories

100
Rice and Vegetable Soup recipe
EatSmarter exclusive recipe

with Beef

0
(0)

30 mins

130 mins

364 calories

100
Vegetable Soup with Semolina Dumplings recipe
EatSmarter exclusive recipe

(For 1 Adult and 1 Kid, Ages 1-6)

0
(0)

30 mins

35 mins

508 calories

89
Grilled Halibut recipe
EatSmarter exclusive recipe

with Miso Soup

0
(0)

30 mins

45 mins

216 calories

92
Green Egg Salad recipe
EatSmarter exclusive recipe

with Peanuts

0
(0)

25 mins

25 mins

305 calories

83
Thai Mussels Pot recipe
EatSmarter exclusive recipe

with Coconut

0
(0)

60 mins

60 mins

220 calories

86
Pork with Pumpkin, Apples and Vegetables recipe
EatSmarter exclusive recipe

in Curry Cream

0
(0)

20 mins

20 mins

678 calories

75
Creamy Ham and Vegetable Bake recipe

75 mins

75 mins

471 calories

76
Puff Pastry Chicken Pot Pies recipe

15 mins

45 mins

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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