Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,446 Leek recipes from EAT SMARTER
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Leek Tofu and Cheese Soup recipe
Protein-Packed Vegetarian Recipe
4.88889
(9)

40 mins

40 mins

433 calories

88
Palmeni (Russian  Style Dumplings) recipe
Basic Healthy Recipe
4.88889
(9)

75 mins

75 mins

1121 calories

69
Spaetzle with Leeks and Grapes recipe
Variation On A Classic Dish
4.9
(10)

35 mins

35 mins

485 calories

87
Vegan Lentil Stew recipe
Variation On A Classic Dish
4.875
(16)

35 mins

35 mins

361 calories

99
Chicken Roulades recipe
Guilt-Free Delicacy

with Cream Cheese and Rice

4.875
(8)

40 mins

40 mins

534 calories

79
Baked Gnocchi Casserole recipe
Soul Food
4.863635
(22)

20 mins

60 mins

305 calories

79
Steamed Cod and Leeks recipe
Healthy Gourmet Kitchen
4.857145
(14)

30 mins

30 mins

207 calories

Cauliflower Fish Curry recipe
Healthy Dinner
4.857145
(7)

30 mins

40 mins

461 calories

76
Beef with Vegetables in the Wok recipe
Low-Carb and Protein-Rich
4.857145
(7)

45 mins

45 mins

336 calories

86
Green Spelt Pancakes with Beet Cheese Topping recipe
Classic Vegetarian Dish
4.857145
(7)

50 mins

50 mins

396 calories

Vegetable Lasagna with Bechamel Sauce recipe
Good Mood Recipe
4.85
(20)

20 mins

85 mins

620 calories

94
Oven Vegetables with Mozzarella recipe
Fine Vegetable Cuisine
4.846155
(13)

45 mins

45 mins

401 calories

99
Chicken and Leek Salad recipe
Budget-Friendly
4.833335
(6)

35 mins

35 mins

289 calories

Salmon Burgers on Crispy Leeks recipe
Low-Carb and Protein-Rich
4.82353
(17)

30 mins

30 mins

Potato Gratin with Parsnips recipe
Light Gratin
4.81818
(11)

25 mins

80 mins

493 calories

93
Beef Stew with Noodles recipe
EatSmarter exclusive recipe

and Vegetables

4.8
(5)

30 mins

150 mins

460 calories

100
Vegetable Tart recipe
Vegetarian Delicacy

with Almonds

4.8
(5)

45 mins

95 mins

354 calories

93
Vegetable Spread recipe
Basic Healthy Recipe

Instant vegetable stock replacement

4.8
(5)

15 mins

15 mins

72 calories

100
Soba Noodle Salad with Kale recipe
Healthy Gourmet Kitchen

and almonds

4.8
(5)

30 mins

30 mins

506 calories

96
Lentil Soup with Potatoes and Carrots recipe
Healthy Gourmet Kitchen
4.8
(5)

25 mins

790 mins

335 calories

100
Potato Beef Soup with Mushrooms recipe
Local Kitchen
4.708335
(24)

25 mins

25 mins

517 calories

93
Egg Salad with Arugula recipe
EatSmarter exclusive recipe

and Crispy Bacon

4.75
(8)

30 mins

30 mins

200 calories

73
Homemade Truffle Pasta recipe
EatSmarter exclusive recipe

with Fine Leek Sauce

4.75
(4)

55 mins

120 mins

500 calories

Mussels in Vegetable Broth recipe
Basic Healthy Recipe

with Parsley and Tomato

4.75
(4)

45 mins

45 mins

203 calories

100
Baked Belgian Endives and Leeks recipe

15 mins

50 mins

90 calories

79
Bean Soup recipe
4.75
(4)

40 mins

40 mins

309 calories

87
Vegetarian Pumpkin Leek Pancake recipe
Local & Seasonal
4.8
(5)

25 mins

45 mins

372 calories

89
Fresh Salmon with Leek Risotto recipe
Family Meal (2 Adults and 2 Kids)

Great for the whole family

4.727275
(11)

45 mins

45 mins

396 calories

79
Sweet Potato and Leek Ragout with Chicken Breast Fillet recipe

25 mins

25 mins

529 calories

79
Tomato Pasta with Leeks recipe
Basic Healthy Recipe
4.6875
(16)

15 mins

15 mins

387 calories

87
Gruyere Leek Soup with Lentils recipe
Soul Food
4.6875
(16)

30 mins

30 mins

499 calories

92
Mushroom Soup with Tomatoes recipe
Guilt-Free Delicacy

and Parmesan Toasts

4.666665
(6)

40 mins

40 mins

224 calories

Pasta with Bratwurst recipe
EatSmarter exclusive recipe

and Leek

4.666665
(6)

20 mins

30 mins

435 calories

67
Cod and Pumpkin Soup recipe
Low Calorie Lunch

with Potatoes

4.666665
(6)

50 mins

50 mins

307 calories

Classic Beef Roulades recipe
Basic Healthy Recipe
4.714285
(7)

35 mins

120 mins

410 calories

81
Classic Chicken Stock recipe
Basic Healthy Recipe

(Basic Recipe)

4.666665
(3)

240 mins

960 mins

9 calories

100
Vegetarian Nasi Goreng recipe
EatSmarter exclusive recipe

with Scrambled Eggs

4.75
(4)

60 mins

60 mins

673 calories

100
Steamed Turbot recipe
Protein-Packed Dinner

with Vegetables and Carrot-Orange Broth

4.666665
(3)

35 mins

35 mins

260 calories

86
Classic Flädlesuppe recipe
Low-Cal High Protein Recipe
4.666665
(3)

60 mins

60 mins

191 calories

86
Roast Turkey with Pureed Vegetables recipe
EatSmarter exclusive recipe

(Cooking for Kids)

4.666665
(3)

25 mins

120 mins

337 calories

94
Coconut Milk Soup with Spinach and Leeks recipe

15 mins

30 mins

Vegetarian-Style Shephard's Pie recipe

90 mins

90 mins

361 calories

90
Chicken with Leeks and Walnuts recipe

30 mins

50 mins

528 calories

72
Chilled Buttermilk Cucumber Soup recipe
Good For Your Skin

with Leeks

4.666665
(3)

15 mins

15 mins

Cod with Coconut Milk and Vegetables recipe

35 mins

60 mins

474 calories

94
Chicken Stew with Vegetables recipe

40 mins

130 mins

375 calories

100
Pumpkin Soup with Croutons recipe
Smarter Home Cooking

and curry

4.666665
(3)

45 mins

45 mins

Root Vegetable Casserole with Hazelnuts recipe
Stimulates Digestion
4.666665
(3)

20 mins

70 mins

617 calories

75

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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