Leek recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,445 Leek recipes from EAT SMARTER
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Fish Roulade with Leek recipe
Quick Low-Carb Recipe
Fish Roulade with Leek
4
(1)

35 mins

35 mins

275 calories

Camembert and Apple Salad recipe
Camembert and Apple Salad
4
(1)

20 mins

20 mins

485 calories

68
Winter Squash and Vegetable Curry recipe
Winter Squash and Vegetable Curry
4
(1)

75 mins

75 mins

365 calories

Marinated Red Snapper with Fennel Seeds recipe
Marinated Red Snapper with Fennel Seeds
4
(1)

40 mins

40 mins

346 calories

Chicken Soup with Yogurt and Mint recipe
Chicken Soup with Yogurt and Mint
4
(1)

20 mins

25 mins

291 calories

Red Snapper with Julienned Vegetables recipe
Red Snapper with Julienned Vegetables
4
(1)

25 mins

50 mins

278 calories

94
Pumpkin Chutney with Poached Salmon recipe
Pumpkin Chutney with Poached Salmon
4
(1)

30 mins

60 mins

473 calories

73
Fried Shrimp with Saffron Rice recipe
Fried Shrimp with Saffron Rice
4
(1)

25 mins

75 mins

594 calories

88
Jerusalem Artichoke Soup recipe
Jerusalem Artichoke Soup
4
(1)

20 mins

55 mins

404 calories

79
Steamed Cod Fillets recipe
Steamed Cod Fillets
4
(1)

40 mins

80 mins

404 calories

95
Braised Leeks with Herbs recipe
Braised Leeks with Herbs
4
(1)

25 mins

25 mins

Ham and Potato Gratin recipe
Ham and Potato Gratin
4
(1)

40 mins

100 mins

682 calories

84
Beef Soup with Vegetables recipe
Beef Soup with Vegetables
4
(1)

30 mins

30 mins

Meat and Mushroom Soup with Leeks and Cheese recipe
Meat and Mushroom Soup with Leeks and Cheese
4
(1)

30 mins

60 mins

551 calories

71
Lentil and Wild Rice Stew recipe
Lentil and Wild Rice Stew
4
(1)

30 mins

675 mins

418 calories

96
Potato Leek Soup recipe
Potato Leek Soup
4
(1)

50 mins

50 mins

188 calories

94
Leek and Tomato Salad with Trout recipe
Leek and Tomato Salad with Trout
4
(1)

30 mins

30 mins

267 calories

84
Vegetable Soup with Dumplings recipe
Hearty Diet Recipe
Vegetable Soup with Dumplings
4
(1)

105 mins

105 mins

Tomato Noodle Casserole recipe
Tomato Noodle Casserole
4
(1)

50 mins

50 mins

Baked Pasta with Meat recipe
Baked Pasta with Meat
4
(1)

60 mins

60 mins

863 calories

77
Vegetable-mushroom Stew recipe
Vegetable-mushroom Stew
4
(1)

50 mins

85 mins

329 calories

79
Creamy Pumpkin Soup recipe
Soul Food
Creamy Pumpkin Soup
4
(1)

35 mins

35 mins

Fish with Curried Vegetables recipe
Fish with Curried Vegetables
4
(1)

50 mins

50 mins

490 calories

84
Vegetable Soup with Saffron recipe
Vegetable Soup with Saffron
4
(1)

20 mins

45 mins

212 calories

83
Roasted Wild Boar recipe
Healthy Gourmet Kitchen
Roasted Wild Boar
4
(1)

30 mins

200 mins

496 calories

82
Fried Rice with Chicken and Egg recipe
Fried Rice with Chicken and Egg
4
(1)

15 mins

25 mins

622 calories

81
Sauerkraut Soup recipe
EatSmarter exclusive recipe
Sauerkraut Soup

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Crispy Flatbreads recipe
Local & Seasonal
Crispy Flatbreads

with Wasabi, Prawns and Leek

3.8
(5)

25 mins

50 mins

535 calories

89
Vegetable Broth with Pancakes recipe
Vegetable Broth with Pancakes
3.666665
(3)

35 mins

215 mins

Rutabaga Leek Gratin recipe
Rutabaga Leek Gratin
3.666665
(3)

20 mins

60 mins

462 calories

88
German Sauerkraut Soup recipe
EatSmarter exclusive recipe
German Sauerkraut Soup

with Apples, Leeks and Cider

3.6
(5)

25 mins

50 mins

143 calories

85
Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe
Spicy Vegetable Noodles

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
Leek Soup with Cheese and Ground Meat
3.57143
(7)

25 mins

25 mins

380 calories

76
Roast Chicken and Mushrooms recipe
EatSmarter exclusive recipe
Roast Chicken and Mushrooms

with Potatoes and Leeks

3.5
(4)

25 mins

75 mins

632 calories

92
Leek and Tomato Gratin recipe
EatSmarter exclusive recipe
Leek and Tomato Gratin

with Olives and Basil

3.5
(4)

30 mins

55 mins

226 calories

92
Poached Chicken Breast recipe
EatSmarter exclusive recipe
Poached Chicken Breast

with Saffron Sauce and Vegetables

3.5
(2)

50 mins

60 mins

409 calories

Cabbage Rolls with Ground Meat and Leeks recipe
Smarter Home Cooking
Cabbage Rolls with Ground Meat and Leeks
3.5
(2)

40 mins

85 mins

364 calories

79
Potato Leek Gratin recipe
Potato Leek Gratin
3.5
(2)

20 mins

50 mins

Baked Potato Dumplings with Vegetables recipe
Healthy Leftovers
Baked Potato Dumplings with Vegetables
3.5
(2)

55 mins

95 mins

494 calories

79
Mixed Vegetable Soup recipe
Low-Cal Vegan
Mixed Vegetable Soup
3.5
(2)

20 mins

43 mins

196 calories

Chicken Packets recipe
EatSmarter exclusive recipe
Chicken Packets

with Thai Flavors

3.4
(5)

20 mins

50 mins

270 calories

99
Leek Spaghetti with Tuna Sauce recipe
EatSmarter exclusive recipe
Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

3.333335
(3)

25 mins

25 mins

633 calories

85
Cabbage Stew recipe
Cabbage Stew
3
(3)

60 mins

60 mins

Vegetable Gratin recipe
Vegetable Gratin
3
(2)

30 mins

60 mins

422 calories

86
Linguine with Leek and Lemon Sauce recipe
Linguine with Leek and Lemon Sauce
3
(2)

20 mins

40 mins

715 calories

63
Vegetable and Spelt Soup recipe
Dairy-Free Toddler Food (10+ months)
Vegetable and Spelt Soup
3
(2)

20 mins

52 mins

254 calories

100
Sea Bass Fillets with Caviar recipe
EatSmarter exclusive recipe
Sea Bass Fillets with Caviar

with White Wine and Leek Cream

3
(1)

20 mins

30 mins

423 calories

76
Potato Gnocchi recipe
EatSmarter exclusive recipe
Potato Gnocchi

with Sauteed Leeks

3
(1)

40 mins

75 mins

356 calories

90

Like shallots and garlic, leeks are a member of the allium family. Like its cousins, leeks have a fragrant, deeply savory flavor. However unlike most other alliums such as garlic and chives, leeks have a much more delicate, slightly floral flavor, slightly reminiscent of a more mild onion. The cooking process only intensifies this delicious flavor. Indeed, leeks aren’t usually consumed raw, but almost always roasted and braised to bring out their delicious, deeply savory flavors. High-fat ingredients such as cheese and red meat compliment the leek’s flavor profile especially beautifully, although you’ll find tons of delicious vegetarian and vegan recipes with leeks on the site as well. Check out all of our EAT SMARTER! leek recipes below.

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