egg white recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,512 egg white recipes from EAT SMARTER

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Fried Cheese Flatbread Rolls recipe

Fried Cheese Flatbread Rolls

(0)

25 mins

25 mins

1184 calories

83

Asian Appetizer with Tofu, Sprouts and Krupuk recipe

Asian Appetizer with Tofu, Sprouts and Krupuk

(0)

20 mins

45 mins

Battered Eggplant Slices recipe

Battered Eggplant Slices

(0)

50 mins

50 mins

715 calories

62

Plum and Rice Pudding Cake with Almonds recipe

Plum and Rice Pudding Cake with Almonds

(0)

105 mins

105 mins

Beer Battered Onion Rings recipe

Beer Battered Onion Rings

(0)

20 mins

20 mins

454 calories

57

Goat Cheese Tartlets with Tomatoes recipe

Goat Cheese Tartlets with Tomatoes

(0)

80 mins

80 mins

731 calories

77

Two Kinds of Sorbet recipe

Two Kinds of Sorbet

(0)

240 mins

240 mins

Baked Stuffed Apples recipe

Baked Stuffed Apples

(0)

90 mins

90 mins

488 calories

69

Basic Recipe for Salt Crust Mixture recipe

Basic Recipe for Salt Crust Mixture

(0)

10 mins

10 mins

33 calories

79

Rhubarb-Meringue-Cake recipe

Rhubarb-Meringue-Cake

(0)

90 mins

90 mins

853 calories

61

Greek Moussaka with Eggplant recipe

Greek Moussaka with Eggplant

(0)

100 mins

100 mins

Cream Cheese Ice Cream with Orange Sauce recipe

Cream Cheese Ice Cream with Orange Sauce

(0)

330 mins

330 mins

703 calories

65

Lamb Rolls with Parsley Bulgur recipe

Lamb Rolls with Parsley Bulgur

(0)

30 mins

30 mins

225 calories

75

Bread with Bay Leaves recipe

Bread with Bay Leaves

(0)

230 mins

230 mins

3421 calories

58

Herb Soup with Snow Balls recipe

Herb Soup with Snow Balls

(0)

45 mins

45 mins

Tomato Sorbet recipe

(0)

210 mins

210 mins

267 calories

70

Fried Chicken Dumplings with Pork-Rice Balls recipe

Fried Chicken Dumplings with Pork-Rice Balls

(0)

120 mins

120 mins

1403 calories

82

Pineapple Rice Pudding recipe

Pineapple Rice Pudding

(0)

90 mins

90 mins

719 calories

60

Sherbet Stars recipe

(0)

240 mins

240 mins

67 calories

79

Tortellini in Consommé (Clear Both) recipe

Tortellini in Consommé (Clear Both)

(0)

120 mins

120 mins

Fruit Gratins recipe

(0)

45 mins

45 mins

553 calories

72

Wontons with Two Dips recipe

Wontons with Two Dips

(0)

100 mins

100 mins

316 calories

86

Pistachio Almond Cookies recipe

Pistachio Almond Cookies

(0)

40 mins

40 mins

57 calories

77

Corn Cakes with Chile Sauce recipe

Corn Cakes with Chile Sauce

(0)

20 mins

20 mins

243 calories

71

Cinnamon Stars recipe

(0)

40 mins

40 mins

3923 calories

58

Cinnamon Stars recipe

(0)

35 mins

35 mins

184 calories

Nougat Cubes recipe

(0)

90 mins

90 mins

682 calories

75

Pelmeni Pasta Dumplings recipe

Pelmeni Pasta Dumplings

(0)

70 mins

70 mins

671 calories

68

Crêpes with Strawberry Filling recipe

Crêpes with Strawberry Filling

(0)

40 mins

40 mins

535 calories

64

Gruyère Soufflés recipe

Gruyère Soufflés

(0)

50 mins

50 mins

288 calories

72

Strawberries and Cream Roulade recipe

Strawberries and Cream Roulade

(0)

150 mins

150 mins

3126 calories

73

Lobster Vegetable Stew recipe

Lobster Vegetable Stew

(0)

120 mins

120 mins

528 calories

85

Mushroom Topped Toast with Broth recipe

Mushroom Topped Toast with Broth

(0)

135 mins

135 mins

532 calories

79

Various Fruit Popsicles recipe

Various Fruit Popsicles

(0)

300 mins

300 mins

Wasabi Peanuts recipe

(0)

15 mins

60 mins

476 calories

White Chocolate Meringue Cake recipe

White Chocolate Meringue Cake

(0)

40 mins

100 mins

Moussaka recipe

(0)

100 mins

100 mins

Gorgonzola, Tuna, and Orange Assorted Appetizers recipe

Gorgonzola, Tuna, and Orange Assorted Appetizers

(0)

90 mins

90 mins

Quick Ice Cream Cake with Meringue Topping recipe

Quick Ice Cream Cake with Meringue Topping

(0)

40 mins

40 mins

Savory Sponge Roulade with Olives and Ricotta recipe

Savory Sponge Roulade with Olives and Ricotta

(0)

180 mins

180 mins

213 calories

79

Almond Cake recipe

(0)

75 mins

75 mins

267 calories

56

Persimmon Mousse recipe

Persimmon Mousse

(0)

80 mins

80 mins

Fried Carp with Potato-apple Salad recipe

Fried Carp with Potato-apple Salad

(0)

60 mins

60 mins

1174 calories

74

Smoked Salmon Mousse with Carrot Sauce recipe

Smoked Salmon Mousse with Carrot Sauce

(0)

45 mins

225 mins

Salmon Wellingtons recipe

Salmon Wellingtons

(0)

110 mins

110 mins

8585 calories

62

Avocado Soup with Cod Dumplings recipe

Avocado Soup with Cod Dumplings

(0)

30 mins

30 mins

401 calories

75

Cheese Souffle recipe

(0)

60 mins

60 mins

577 calories

64

Souffle with Cherries recipe

Souffle with Cherries

(0)

50 mins

50 mins

255 calories

60