Cream Cheese Ice Cream with Orange Sauce

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Cream Cheese Ice Cream with Orange Sauce
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Health Score:
65 / 100
Difficulty:
moderate
Difficulty
Preparation:
5 h. 30 min.
Preparation
Calories:
703
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie703 cal.(33 %)
Protein17 g(17 %)
Fat41 g(35 %)
Carbohydrates63 g(42 %)
Sugar added45 g(180 %)
Roughage2 g(7 %)
Vitamin A0.4 mg(50 %)
Vitamin D0.9 μg(5 %)
Vitamin E1.7 mg(14 %)
Vitamin K1.6 μg(3 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.4 mg(36 %)
Niacin3.9 mg(33 %)
Vitamin B₆0.3 mg(21 %)
Folate69 μg(23 %)
Pantothenic acid1.3 mg(22 %)
Biotin13.4 μg(30 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C71 mg(75 %)
Potassium481 mg(12 %)
Calcium190 mg(19 %)
Magnesium39 mg(13 %)
Iron1.8 mg(12 %)
Iodine12 μg(6 %)
Zinc1.1 mg(14 %)
Saturated fatty acids24.5 g
Uric acid33 mg
Cholesterol207 mg
Complete sugar63 g

Ingredients

for
6
For the ice cream
500 grams cream cheese
400 grams Sour cream
250 grams powdered sugar
4 egg whites
2 egg yolks
4 sheets white gelatin
2 organic Oranges
1 organic lemon
2 sprigs fresh mint
For the sauce
½ l Orange juice
2 Tbsps Apricot jam
2 Tbsps honey
How healthy are the main ingredients?
cream cheeseOrange juiceSour creamhoneymintOrange

Preparation steps

1.

For the ice cream, mix together the cream cheese and sour cream. Froth the egg yolks and stir in.

Grate the zest from the oranges and the lemon. Keep some aside for the garnish, chop the rest and stir into the cream.

Whisk the egg whites with the powdered sugar until stiff and fold in.

Soften the gelatin in cold water and then dissolve in the water. Mix it with some cream and then fold into the orange cream.

Spoon the mixture into ramekins. Cut 5 cm strips (approximately 2 inches) from parchment paper and lay around the ramekins. Fill again with the orange cream.

Place the desserts in the freezer for at least 5 hours.

2.

For the sauce, dissolve the apricot jam in a small pot over low heat. Add the orange juice, honey and zest and leave to cool.

Spread the cream on plates. Carefully remove the paper cuff from the ramekins and serve garnished with finely chopped zest and mint leaves.

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