egg white recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,512 egg white recipes from EAT SMARTER
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Ravioli Stuffed with Asparagus and Ricotta recipe
Healthy Energy-Booster
Ravioli Stuffed with Asparagus and Ricotta
5
(1)

50 mins

95 mins

714 calories

70
Nut and Seed Energy Bites recipe
Nut and Seed Energy Bites
5
(1)

30 mins

55 mins

94 calories

83
Macarons with Matcha Cream Cheese Filling and Pistachios recipe
Macarons with Matcha Cream Cheese Filling and Pistachios
5
(1)

30 mins

40 mins

645 calories
Chocolate Nut Bars recipe
Chocolate Nut Bars
5
(1)

30 mins

65 mins

6488 calories

58
Crawfish, 5 Ways recipe
Crawfish, 5 Ways
5
(1)

90 mins

810 mins
Panna Cotta with Fruit recipe
Panna Cotta with Fruit
5
(1)

210 mins

210 mins

548 calories

67
Cherry Parfait with Brownies recipe
Cherry Parfait with Brownies
5
(1)

35 mins

275 mins
Creamy Chickpea Soup with Coconut Fried Fish recipe
Creamy Chickpea Soup with Coconut Fried Fish
5
(1)

20 mins

40 mins

584 calories

87
Grand Marnier Soufflé with Toasted Almonds recipe
Grand Marnier Soufflé with Toasted Almonds
5
(1)

20 mins

40 mins

321 calories

62
Blackberry Meringue Cake recipe
Blackberry Meringue Cake
5
(1)

35 mins

60 mins

2296 calories

62
Lemon Cucumber Popsicles recipe
Light And Refreshing
Lemon Cucumber Popsicles
5
(1)

15 mins

315 mins

79 calories

73
Strawberry Yogurt Ice Cream with Basil recipe
Strawberry Yogurt Ice Cream with Basil
5
(1)

15 mins

55 mins

1 calories

83
Sea Bass in Salt Crust recipe
Sea Bass in Salt Crust
5
(1)

20 mins

50 mins
Potato, Tomato and Spinach Gratin recipe
Potato, Tomato and Spinach Gratin
5
(1)

20 mins

45 mins

464 calories

92
Asian Chicken Noodle Soup recipe
Asian Chicken Noodle Soup
5
(1)

45 mins

90 mins
Deep-fried Celery and Carrot Chips with Buttermilk Dip recipe
Deep-fried Celery and Carrot Chips with Buttermilk Dip
5
(1)

30 mins

45 mins

641 calories

71
Roasted Pumpkin with Chili and Rosemary recipe
Roasted Pumpkin with Chili and Rosemary
5
(1)

40 mins

40 mins
Mango Ice Cream with Oranges recipe
Mango Ice Cream with Oranges
5
(1)

30 mins

210 mins

351 calories

62
Roasted and Spiced Almonds recipe
Smarter Snack
Roasted and Spiced Almonds
5
(1)

30 mins

45 mins

378 calories

92
Noodle Soup with Meatballs recipe
Noodle Soup with Meatballs
5
(1)

40 mins

40 mins

454 calories

84
Puff Pastry Pies with Beef and Mushrooms recipe
Puff Pastry Pies with Beef and Mushrooms
5
(1)

45 mins

65 mins

739 calories

74
Meringues recipe
Meringues
5
(1)

15 mins

75 mins

22 calories

62
Gluten Free Hazelnut Macaroons recipe
Gluten Free Hazelnut Macaroons
5
(1)

60 mins

60 mins

46 calories

73
Lemon Cream recipe
Lemon Cream
5
(1)

30 mins

30 mins

397 calories

67
Rice Pudding and Plum Cake with Almonds recipe
Rice Pudding and Plum Cake with Almonds
5
(1)

45 mins

110 mins

7886 calories

60
Goat Cheese Cakes with Balsamic Onions recipe
Goat Cheese Cakes with Balsamic Onions
5
(1)

30 mins

50 mins

1439 calories

62
Blueberry Meringue Cake recipe
Blueberry Meringue Cake
5
(1)

30 mins

100 mins

4353 calories

60
Chocolate Macarons recipe
Chocolate Macarons
5
(1)

30 mins

55 mins

86 calories

63
Classic Chocolate Soufflé recipe
Baking with Superfoods
Classic Chocolate Soufflé
5
(1)

50 mins

50 mins
Apple Meringue Squares recipe
Guilt-Free Snack
Apple Meringue Squares
5
(1)

45 mins

95 mins

6712 calories

63
Tortellini with Tomato Sauce and Parmesan recipe
Tortellini with Tomato Sauce and Parmesan
5
(1)

45 mins

75 mins

748 calories

77
Stuffed Peppers with Fish Puree recipe
Stuffed Peppers with Fish Puree
5
(1)

15 mins

45 mins

174 calories

94
Yufka Rolls with Feta recipe
Yufka Rolls with Feta
5
(1)

30 mins

45 mins
Berry Tartlets with Edible Sugared Flowers recipe
Berry Tartlets with Edible Sugared Flowers
5
(1)

20 mins

200 mins
Spinach and Feta Pastry Snails recipe
Spinach and Feta Pastry Snails
5
(1)

60 mins

120 mins
Clementine-Poppy Seed Cheesecake recipe
No Refined Sugar
Clementine-Poppy Seed Cheesecake
5
(1)

20 mins

140 mins
Poppy Seed Roll with Nut Filling recipe
Poppy Seed Roll with Nut Filling
5
(1)

45 mins

90 mins
Strawberry Puree recipe
Strawberry Puree

with crème fraîche

5
(1)

75 mins

75 mins

214 calories

75
Grape Cream Cake recipe
Grape Cream Cake
5
(1)

165 mins

165 mins

8864 calories

62
Apple Cake recipe
No Refined Sugar
Apple Cake
5
(1)

105 mins

105 mins

5314 calories

63
Fruitcake recipe
Smarter Holiday Cookies
Fruitcake
5
(1)

140 mins

140 mins
Spring Rolls with Spicy, Sweet and Sour Sauce recipe
Smarter Snack
Spring Rolls with Spicy, Sweet and Sour Sauce
5
(1)

45 mins

45 mins

13221 calories

76
Monkfish Dumplings recipe
Monkfish Dumplings

in a parcel

5
(1)

50 mins

55 mins

723 calories

79
Strawberry Mousse recipe
Strawberry Mousse
5
(1)

35 mins

35 mins

517 calories

71
Coconut Macaroons Dipped in Chocolate recipe
Coconut Macaroons Dipped in Chocolate
5
(1)

60 mins

60 mins

78 calories

59
Red Macarons with Chocolate Cream recipe
Red Macarons with Chocolate Cream
5
(1)

35 mins

60 mins

108 calories

67
Baked Apples with Meringue recipe
Baked Apples with Meringue
5
(1)

45 mins

45 mins

333 calories

62
Königsberg Meatballs with Vegetable Sauce recipe
Königsberg Meatballs with Vegetable Sauce
5
(1)

45 mins

45 mins

607 calories
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