Date recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
234 Date recipes from EAT SMARTER
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Dried Fruit and Nut Cakes recipe
Dried Fruit and Nut Cakes
0
(0)

40 mins

40 mins
Fruit and Nut Loaf recipe
Fruit and Nut Loaf
0
(0)

105 mins

105 mins
Sweet Rice Dome recipe
Sweet Rice Dome
0
(0)

100 mins

100 mins
Chocolate, Date and Whisky Sponge Pudding recipe
Chocolate, Date and Whisky Sponge Pudding
0
(0)

60 mins

100 mins
Baked Fruit Squares recipe
Baked Fruit Squares
0
(0)

90 mins

90 mins
Dried Fruit and Nut Snack recipe
Dried Fruit and Nut Snack
0
(0)

10 mins

10 mins
Soft Fruit and Apple Salad Bowl recipe
Soft Fruit and Apple Salad Bowl
0
(0)

20 mins

20 mins

225 calories

88
Filled Chicken Fillets with Rice recipe
Filled Chicken Fillets with Rice
0
(0)

95 mins

95 mins

70
Grain Cups with Chicken and Tomato recipe
Grain Cups with Chicken and Tomato
0
(0)

35 mins

35 mins
North African Dessert Slices recipe
North African Dessert Slices
0
(0)

45 mins

115 mins
Duck Breast on Pasta with Date Yogurt recipe
Duck Breast on Pasta with Date Yogurt
0
(0)

40 mins

65 mins
Salad with Blue Cheese, Walnuts and Dried Dates recipe
Salad with Blue Cheese, Walnuts and Dried Dates
0
(0)

20 mins

20 mins

565 calories

79
Pancakes with Date and Onion Filling recipe
Pancakes with Date and Onion Filling
0
(0)

30 mins

55 mins

576 calories

72
Mango Parfait with Dates recipe
Mango Parfait with Dates
0
(0)

25 mins

235 mins

373 calories

51
Pork Chops with Young Potatoes recipe
Pork Chops with Young Potatoes
0
(0)

60 mins

60 mins

557 calories

74
Lentil Balls with Yogurt Sauce recipe
Lentil Balls with Yogurt Sauce
0
(0)

30 mins

30 mins

469 calories

88
Pumpkin Lingonberry Upside Down Cake recipe
Pumpkin Lingonberry Upside Down Cake
0
(0)

20 mins

80 mins

5574 calories

62
Monkfish Involtini with Dates and Bacon recipe
Monkfish Involtini with Dates and Bacon
0
(0)

35 mins

55 mins

483 calories

79
Couscous with Citrus Syrup recipe
Couscous with Citrus Syrup
0
(0)

30 mins

30 mins

1000 calories

62
Fruit and Yogurt Parfaits with Mint and Honey recipe
Fruit and Yogurt Parfaits with Mint and Honey
0
(0)

15 mins

15 mins
Grape Salad with Figs and Dates recipe
Grape Salad with Figs and Dates
0
(0)

20 mins

20 mins

363 calories

93
Duck with Honey Sauce recipe
Duck with Honey Sauce
0
(0)

105 mins

105 mins

873 calories

70
Fruit Salad with Fig and Kiwi recipe
Fruit Salad with Fig and Kiwi
0
(0)

20 mins

20 mins

220 calories

84
Dumplings with Dates and Plum Sauce recipe
Dumplings with Dates and Plum Sauce
0
(0)

60 mins

150 mins
Fruit Salad with Grapefruit, Pear, and Dates recipe
Fruit Salad with Grapefruit, Pear, and Dates
0
(0)

30 mins

30 mins
Dates Stuffed with Goat Cheese recipe
Dates Stuffed with Goat Cheese
0
(0)

20 mins

20 mins

44 calories

92
Orange Slices with Dates recipe
Orange Slices with Dates
0
(0)

20 mins

20 mins
Duck Breast with Fruit recipe
Duck Breast with Fruit
0
(0)

40 mins

40 mins
Roast Stuffed Turkey with Glazed Carrots recipe
Roast Stuffed Turkey with Glazed Carrots
0
(0)

270 mins

270 mins
Fruit Salad with Lentils recipe
Fruit Salad with Lentils
0
(0)

45 mins

45 mins

540 calories

70
Nut Semolina Spread recipe
Nut Semolina Spread
0
(0)

25 mins

25 mins

140 calories

71
Cheese and Fruit Kebabs recipe
Cheese and Fruit Kebabs
0
(0)

10 mins

10 mins

291 calories

84
Pear and Date Smoothie recipe
Pear and Date Smoothie
0
(0)

10 mins

10 mins

255 calories

79
Fruit and Nut Filled Fruitcake Squares recipe
Fruit and Nut Filled Fruitcake Squares
0
(0)

90 mins

90 mins
Date and Spice Tea recipe
Date and Spice Tea
0
(0)

60 mins

60 mins

580 calories

54
Fruitcake recipe
Fruitcake
0
(0)

70 mins

2230 mins

1875 calories
Lamb with Chickpeas and Couscous recipe
Lamb with Chickpeas and Couscous
0
(0)

135 mins

135 mins

1461 calories

90
Fresh Fruits with Banana-Date Mousse recipe
Fresh Fruits with Banana-Date Mousse
0
(0)

15 mins

15 mins

209 calories

88
Dates in Bacon recipe
Dates in Bacon
0
(0)

20 mins

20 mins

765 calories

69
Stuffed Dates Wrapped in Smoked Duck Breast recipe
Stuffed Dates Wrapped in Smoked Duck Breast
0
(0)

15 mins

20 mins

242 calories

85
Pistachio Pudding with Oranges and Marinated Dates recipe
Pistachio Pudding with Oranges and Marinated Dates
0
(0)

40 mins

760 mins
Orange and Date Salad recipe
Orange and Date Salad

with French toast

0
(0)

25 mins

25 mins

396 calories

65
Caramelized Oat Muesli with Fruit and Lemon Balm recipe
Caramelized Oat Muesli with Fruit and Lemon Balm
0
(0)

20 mins

20 mins

455 calories
Date and Fig Stuffed Crumpets recipe
Date and Fig Stuffed Crumpets
0
(0)

50 mins

160 mins

268 calories

60
Prosciutto Skewers with Dates recipe
Prosciutto Skewers with Dates
0
(0)

20 mins

60 mins

399 calories

79
Date Rolls with Pistachios recipe
Date Rolls with Pistachios
0
(0)

25 mins

25 mins

817 calories

48
Trout with Potatoes recipe
Trout with Potatoes
0
(0)

40 mins

190 mins

841 calories
Chicken Salad recipe
Chicken Salad
0
(0)

35 mins

47 mins

465 calories

81
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