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Fruit and Yogurt Parfaits with Mint and Honey
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Ingredients
for
6
- Ingredients
- 4 Figs
- 8 pitted Date
- 250 grams Raspberries
- 6 mint
- 40 grams Pecan
- 800 grams Yogurt (0.1% fat)
- 3 Tbsps honey
- mint (for garnish)
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Preparation steps
1.
Rinse the figs, pat dry and cut each into 6-8 wedges. Cut the dates into quarters. Rinse the raspberries and pat dry. Rinse the mint leaves, pat dry and cut into thin strips. Toast the pecans in a dry skillet, then coarsely chop.
2.
Sweeten the yogurt with 1-2 tablespoons of honey and stir in the chopped mint. Divide about half of the fruit and pecans between 4-6 small serving bowls, spoon the yogurt over the fruit and top with the remaining fruit and pecans. Drizzle with the remaining honey and garnish with mint leaves.
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