Fruit and Yogurt Parfaits with Mint and Honey

0
Average: 0 (0 votes)
(0 votes)
Fruit and Yogurt Parfaits with Mint and Honey
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation

Ingredients

for
6
Ingredients
4 Figs
8 pitted Date
250 grams Raspberries
6 mint
40 grams Pecan
800 grams Yogurt (0.1% fat)
3 Tbsps honey
mint (for garnish)
How healthy are the main ingredients?
RaspberryhoneyFigsDatemintmint

Preparation steps

1.

Rinse the figs, pat dry and cut each into 6-8 wedges. Cut the dates into quarters. Rinse the raspberries and pat dry. Rinse the mint leaves, pat dry and cut into thin strips. Toast the pecans in a dry skillet, then coarsely chop. 

2.

Sweeten the yogurt with 1-2 tablespoons of honey and stir in the chopped mint. Divide about half of the fruit and pecans between 4-6 small serving bowls, spoon the yogurt over the fruit and top with the remaining fruit and pecans. Drizzle with the remaining honey and garnish with mint leaves.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners