Fruit Salad with Grapefruit, Pear, and Dates

0
Average: 0 (0 votes)
(0 votes)
Fruit Salad with Grapefruit, Pear, and Dates
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation

Ingredients

for
4
Ingredients
1 Asian pear (0r yellow pear)
8 Date
1 mild, orange Grapefruit (0r pink grapefruit)
400 grams Melon (honeydew or watermelon)
2 Tbsps Lime juice
1 Tbsp powdered sugar
Pistachio (for garnish)
mint or Lemon balm (for garnish)
How healthy are the main ingredients?
DateGrapefruitPistachio

Preparation steps

1.

Peel the grapefruit, remove the pith, and segment the fruit. Peel the melon, remove the seeds if necessary, and then emove the fruit. Cut into bite-sized pieces. Remove the seeds from the dates, and then halve or quarter them. Rinse the pear, wipe dry, remove the core, quarter, and then cut into pieces and drizzle with lime juice.

2.

Mix the grapefruit, the dates, and the melon. Season to taste with the powdered sugar, and set aside 15 minutes to marinate. Serve in a glass bowl, garnished with pistachios and either mint or lemon balm.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners