Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
578 Cauliflower recipes from EAT SMARTER
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Potato and Lentil Salad with Pumpkin and Cauliflower recipe

40 mins

40 mins

324 calories

100
Steamed Cauliflower recipe
EatSmarter exclusive recipe

with Red Pepper Coulis

3.375
(8)

25 mins

30 mins

85 calories

100
Cabbage Stew recipe

60 mins

60 mins

Chickpeas Curry with Cauliflower recipe

45 mins

45 mins

333 calories

93
Deep Fried Vegetable Balls recipe

25 mins

55 mins

312 calories

99
Pickled Cauliflower recipe

40 mins

40 mins

305 calories

79
Shrimp Soup with Cauliflower recipe

35 mins

75 mins

304 calories

88
Biriyani Römertopf recipe

90 mins

90 mins

389 calories

89
Cauliflower-Mortadella Bake recipe

40 mins

40 mins

354 calories

74
Stir Fried Cauliflower with Honey Mustard Sauce recipe

30 mins

50 mins

243 calories

87
Cauliflower with Breadcrumbs and Sour Cream recipe

30 mins

50 mins

390 calories

75
Warm Seafood Salad recipe
EatSmarter exclusive recipe

with Potatoes, Cauliflower, Arugula and Capers

0
(0)

30 mins

45 mins

352 calories

93
Chicken and Vegetable Soup recipe
EatSmarter exclusive recipe

Family Dining (2 Adults and 2 Children)

0
(0)

40 mins

100 mins

562 calories

95
Spiced Vegetable Florets recipe

30 mins

55 mins

Gourmet Seafood and Fruit Salad recipe

20 mins

22 mins

85
Cauliflower Gratin recipe

15 mins

33 mins

239 calories

64
Cauliflower Fritters with Tzatziki recipe

20 mins

20 mins

415 calories

87
Hot and Sour Thai Broth recipe

15 mins

33 mins

Green Veggie Loaf recipe

840 mins

840 mins

Indian Bean and Potato Curry recipe

35 mins

35 mins

Mixed Vegetable Curry Bowl recipe

40 mins

40 mins

Salted Cod Rissoto recipe

20 mins

2925 mins

1186 calories

90
Pulse and Vegetable Gratin recipe

25 mins

70 mins

72
Spiced Cauliflower and Peas recipe

20 mins

20 mins

Spinach and Broccoli Raclette recipe

20 mins

45 mins

Corn Fritters with Salad recipe

30 mins

30 mins

Cauliflower Pickle recipe

25 mins

505 mins

Vegetable Dhal Bowl recipe

60 mins

60 mins

Scallops with Green Salsa recipe

40 mins

40 mins

494 calories

83
Indian Cauliflower and Lentil Dhal recipe

40 mins

40 mins

434 calories

98
Blue Cheese and Cauliflower Soup recipe

10 mins

30 mins

542 calories

71
Cauliflower and Cheddar Gratin recipe

45 mins

45 mins

61
Saffron-fried Cauliflower recipe

10 mins

20 mins

Cauliflower Bake with Cheese Sauce recipe

40 mins

40 mins

60
Beef and Vegetable Stew recipe

180 mins

180 mins

92
Fresh Cauliflower Soup recipe

15 mins

85 mins

Rib-eye Roast recipe

75 mins

75 mins

Creamy Aloo Gobi Masala recipe

30 mins

3330 mins

Baked Cauliflower Cheese recipe

35 mins

35 mins

71
Cinnamon Vegetable Rice (India) recipe

20 mins

40 mins

374 calories

76
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