Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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578 Cauliflower recipes from EAT SMARTER
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Keto Tofu Vegetable Curry with Cauliflower Rice recipe
Low-Carb Without Meat
Keto Tofu Vegetable Curry with Cauliflower Rice
4.88889
(9)

40 mins

40 mins

381 calories

93
Arugula Salad with Turmeric Cauliflower recipe
Local Superfoods
Arugula Salad with Turmeric Cauliflower
4.88889
(9)

30 mins

30 mins

221 calories

96
Cauliflower Fish Curry recipe
Healthy Dinner
Cauliflower Fish Curry
4.857145
(7)

30 mins

40 mins

461 calories

76
Whole Wheat Tart with Cauliflower and Pumpkin Seeds recipe
Made With Whole Grains
Whole Wheat Tart with Cauliflower and Pumpkin Seeds
4.846155
(13)

30 mins

60 mins

677 calories

96
Tacos with Cauliflower, Bean Mole and Sour Cream recipe
Guilt-Free Fast Food
Tacos with Cauliflower, Bean Mole and Sour Cream
4.833335
(12)

25 mins

35 mins

503 calories

95
Braised Pumpkin with Cauliflower recipe
Low-Carb Without Meat
Braised Pumpkin with Cauliflower
4.833335
(6)

20 mins

35 mins

185 calories

92
Cucumber Rolls on Cauliflower Salad recipe
Guilt-Free Delicacy
Cucumber Rolls on Cauliflower Salad
4.833335
(6)

35 mins

35 mins

246 calories

97
Cauliflower Rice Pilaf recipe
Fine Vegetable Cuisine
Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

4.82143
(28)

30 mins

60 mins

400 calories

Cauliflower Rice Bowl recipe
Quick Low-Carb Recipe
Cauliflower Rice Bowl
4.81818
(22)

25 mins

25 mins

273 calories

90
Vegetable Tart recipe
Vegetarian Delicacy
Vegetable Tart

with Almonds

4.8
(5)

45 mins

95 mins

354 calories

93
Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
4.8
(5)

30 mins

60 mins

491 calories

70
Cauliflower Soup recipe
Basic Healthy Recipe
Cauliflower Soup
4.8
(5)

30 mins

30 mins

201 calories

79
Lentil Salad with Pears recipe
Local & Seasonal
Lentil Salad with Pears
4.8
(5)

40 mins

40 mins

265 calories

92
Oven Vegetables with Feta Polenta recipe
Classic Vegetarian Dish
Oven Vegetables with Feta Polenta
4.833335
(6)

35 mins

55 mins

565 calories

84
Thyme Cheese Fondue recipe
Variation On A Classic Dish
Thyme Cheese Fondue
4.8
(5)

45 mins

45 mins

685 calories

79
Cauliflower Patties with Mint Yogurt recipe
Variation On A Classic Dish
Cauliflower Patties with Mint Yogurt
4.714285
(21)

50 mins

50 mins

292 calories

Creamy Cauliflower Soup with Dill recipe
Creamy Cauliflower Soup with Dill
4.75
(4)

30 mins

40 mins

213 calories

90
Cauliflower with Curry recipe
recommended by IN FORM
Cauliflower with Curry
4.4
(5)

20 mins

35 mins

170 calories

100
Couscous with Mixed Vegetables recipe
Couscous with Mixed Vegetables
4.75
(4)

45 mins

45 mins

579 calories

94
Cauliflower Rice (Risotto) with Pecorino Cheese recipe
Low-Carb Without Meat
Cauliflower Rice (Risotto) with Pecorino Cheese
4.75
(36)

25 mins

25 mins

293 calories

98
Cauliflower Parsnip Soup with Almond Puree recipe
Variation On A Classic Dish
Cauliflower Parsnip Soup with Almond Puree
4.733335
(15)

15 mins

35 mins

Smarter Polish-Style Cauliflower recipe
Basic Healthy Recipe
Smarter Polish-Style Cauliflower

with Egg, Lemon and Breadcrumbs

4.727275
(11)

30 mins

30 mins

267 calories

79
Cauliflower Steaks with Lentils and Plum Sauce recipe
Classic Vegetarian Dish
Cauliflower Steaks with Lentils and Plum Sauce
4.75
(12)

30 mins

30 mins

283 calories

97
Cauliflower Shakshuka recipe
Low-Carb Without Meat
Cauliflower Shakshuka
4.7
(50)

45 mins

45 mins

247 calories

98
Cauliflower Frittata recipe
Low-Carb Substitute
Cauliflower Frittata
4.714285
(7)

20 mins

30 mins

565 calories

88
Vegan Mac and Cheese with Cauliflower recipe
Smarter Home Cooking
Vegan Mac and Cheese with Cauliflower
4.70588
(17)

25 mins

25 mins

701 calories

90
Indian-Style Potato and Cauliflower Curry recipe
Classic Vegetarian Dish
Indian-Style Potato and Cauliflower Curry
4.68
(50)

35 mins

35 mins

322 calories

96
Warm Vegetable Salad recipe
EatSmarter exclusive recipe
Warm Vegetable Salad

with Goat Cheese Baguette

4.666665
(6)

60 mins

60 mins

335 calories

94
Cauliflower Layer Salad recipe
EatSmarter exclusive recipe
Cauliflower Layer Salad

with Sea Buckthorn Sauce

4.666665
(3)

45 mins

45 mins

220 calories

79
Cauliflower and Potato Croquettes recipe
Cauliflower and Potato Croquettes
4.666665
(3)

35 mins

35 mins

400 calories

79
Vegetarian Broccoli and Cauliflower Quiche recipe
Vegetarian Broccoli and Cauliflower Quiche
4.666665
(3)

40 mins

110 mins

2422 calories

76
Chicken Stew with Vegetables recipe
Chicken Stew with Vegetables
4.666665
(3)

40 mins

130 mins

375 calories

100
Salad with Chicken, Cauliflower and Avocado recipe
Salad with Chicken, Cauliflower and Avocado
4.666665
(3)

20 mins

30 mins

Fish Curry with Mango recipe
Variation On A Classic Dish
Fish Curry with Mango
4.666665
(3)

40 mins

40 mins

417 calories

94
Roasted Turmeric Cauliflower recipe
Healthy Gourmet Kitchen
Roasted Turmeric Cauliflower
4.666665
(3)

45 mins

45 mins

484 calories

Cauliflower Rice with Chicken Skewers recipe
Low-Carb Substitute
Cauliflower Rice with Chicken Skewers
4.666665
(3)

45 mins

105 mins

600 calories

97
Vegetables with Red Lentils recipe
Guilt-Free Delicacy
Vegetables with Red Lentils
4.6
(5)

20 mins

60 mins

371 calories

96
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Pasta with Cauliflower recipe
recommended by IN FORM
Pasta with Cauliflower
4.5
(6)

30 mins

30 mins

495 calories

79
British Vegetable Relish recipe
EatSmarter exclusive recipe
British Vegetable Relish

with Mustard

4.5
(4)

50 mins

770 mins

122 calories

96
Cauliflower Steaks with Sweet Potato Puree recipe
Satisfying Vegan Food
Cauliflower Steaks with Sweet Potato Puree
4.5
(4)

35 mins

35 mins

351 calories

92
Rice and Spinach Dumplings with Sage recipe
Vegetarian Delicacy
Rice and Spinach Dumplings with Sage
4.5
(4)

30 mins

50 mins

466 calories

79
Curry with Chickpeas and Cauliflower recipe
Curry with Chickpeas and Cauliflower
4.5
(2)

20 mins

40 mins

300 calories

97
Cauliflower Broccoli Tarts with Almonds recipe
Healthy Dinner
Cauliflower Broccoli Tarts with Almonds
4.5
(2)

30 mins

70 mins

2362 calories

79
Pasta with Cauliflower and Monkfish recipe
Protein-Packed Lunch
Pasta with Cauliflower and Monkfish
4.5
(2)

40 mins

40 mins

560 calories

82
Potato Cauliflower Gratin recipe
Low-Cal Baking
Potato Cauliflower Gratin
3.666665
(3)

20 mins

60 mins

935 calories

74
Fried Cauliflower recipe
Vegan Delicacy
Fried Cauliflower
4.5
(2)

10 mins

25 mins

Cauliflower Gratin with Peppers recipe
Light Gratin
Cauliflower Gratin with Peppers
4.333335
(3)

20 mins

53 mins

396 calories

88
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