Cauliflower recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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578 Cauliflower recipes from EAT SMARTER
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Haddock with Spinach and Cauliflower recipe
Haddock with Spinach and Cauliflower
5
(1)

25 mins

25 mins

266 calories

93
Steamed Vegetables recipe
Steamed Vegetables
5
(1)

20 mins

20 mins

125 calories

100
Easy Chicken Vegetable Soup recipe
Easy Chicken Vegetable Soup
5
(1)

100 mins

100 mins

294 calories

100
Colorful Vegetable Soup with Millet recipe
Guilt-Free Delicacy
Colorful Vegetable Soup with Millet
5
(1)

50 mins

50 mins

346 calories

98
Vegetable Soup with Ginger recipe
Vegetable Soup with Ginger

and fried cod

5
(1)

45 mins

45 mins

225 calories

Chicken with Broccoli and Cauliflower recipe
Chicken with Broccoli and Cauliflower

with cauliflower and broccoli in dill cream

5
(1)

45 mins

45 mins

288 calories

90
Creamy Vegetable Soup with Meatballs recipe
Low-Cal Dinner
Creamy Vegetable Soup with Meatballs
5
(1)

60 mins

60 mins

601 calories

85
Cauliflower and Gorgonzola Soup recipe
Cauliflower and Gorgonzola Soup
5
(1)

60 mins

60 mins

310 calories

96
Cauliflower Gratin recipe
Cauliflower Gratin
5
(1)

15 mins

45 mins

385 calories

75
Cauliflower-Pea Salad recipe
Guilt-Free Delicacy
Cauliflower-Pea Salad
5
(1)

20 mins

35 mins

206 calories

100
Cauliflower Soup recipe
Cauliflower Soup
5
(1)

40 mins

40 mins

324 calories

86
Spicy Vegetable Soup recipe
Fine Vegetable Cuisine
Spicy Vegetable Soup
5
(1)

45 mins

45 mins

211 calories

97
Deep Fried Cauliflower Nuggets recipe
Gluten-Free Snack
Deep Fried Cauliflower Nuggets
5
(1)

35 mins

65 mins

Chicken Breast with Peppers and Pineapple recipe
Chicken Breast with Peppers and Pineapple
5
(1)

20 mins

35 mins

359 calories

93
Vegetable Stew with Bacon recipe
Variation On A Classic Dish
Vegetable Stew with Bacon
5
(1)

15 mins

40 mins

266 calories

90
Roast Beef - English Style - with Yorkshire Pudding recipe
Roast Beef - English Style - with Yorkshire Pudding
5
(1)

60 mins

120 mins

1231 calories

75
Cauliflower Gratin recipe
Cauliflower Gratin
5
(1)

30 mins

65 mins

529 calories

71
Quick Vegetable Soup recipe
recommended by IN FORM
Quick Vegetable Soup
5
(3)

20 mins

35 mins

Beef and Cauliflower Stir Fry recipe
Beef and Cauliflower Stir Fry
5
(1)

30 mins

30 mins

217 calories

Cauliflower Salad with Ham and Eggs recipe
Guilt-Free Delicacy
Cauliflower Salad with Ham and Eggs
5
(1)

25 mins

25 mins

274 calories

83
One-Pot Beef Vegetable Stew recipe
One-Pot Beef Vegetable Stew
5
(1)

30 mins

90 mins

340 calories

100
Creamy Cauliflower Soup with Bean Sprouts recipe
Creamy Cauliflower Soup with Bean Sprouts
5
(1)

15 mins

45 mins

190 calories

88
Creamy Cauliflower Soup with Almonds recipe
Creamy Cauliflower Soup with Almonds
5
(1)

40 mins

40 mins

428 calories

84
Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon recipe
Fine Vegetable Cuisine
Spicy Cauliflower with Garlic, Breadcrumbs, and Lemon
5
(1)

30 mins

45 mins

608 calories

87
Thai Style Vegetable Rice recipe
Thai Style Vegetable Rice
5
(1)

35 mins

65 mins

571 calories

97
Garden Vegetable Soup with Pesto recipe
Great for Weight Loss
Garden Vegetable Soup with Pesto
5
(1)

60 mins

60 mins

Broccoli and Cauliflower Gratins recipe
Broccoli and Cauliflower Gratins
5
(1)

35 mins

70 mins

606 calories

70
Creamy Potato Soup with Sausage and Vegetables recipe
Creamy Potato Soup with Sausage and Vegetables
5
(1)

20 mins

60 mins

Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing recipe
Vegetarian Delicacy
Broccoli, Cauliflower and Frisee Salad with Blue Cheese Dressing
5
(1)

20 mins

20 mins

184 calories

92
Durum Wheat Porridge with Cauliflower recipe
Durum Wheat Porridge with Cauliflower
5
(1)

25 mins

25 mins

Pork Cutlets with Cauliflower and Potato Stew recipe
Pork Cutlets with Cauliflower and Potato Stew
5
(1)

45 mins

45 mins

655 calories

76
Mixed Pickles recipe
Basic Healthy Recipe
Mixed Pickles
5
(1)

60 mins

780 mins

480 calories

75
Vegetable Curry recipe
Vegetable Curry
5
(1)

35 mins

35 mins

Red Mullet with Cauliflower and Potatoes recipe
Red Mullet with Cauliflower and Potatoes
5
(1)

60 mins

60 mins

576 calories

94
Indian-Style Cauliflower recipe
Indian-Style Cauliflower
5
(1)

20 mins

20 mins

410 calories

87
Carrot Cauliflower Bake recipe
Carrot Cauliflower Bake
5
(1)

50 mins

50 mins

234 calories

85
Vegetable Soup recipe
Flu-Season Savior
Vegetable Soup
5
(1)

30 mins

30 mins

132 calories

Cauliflower-Romanesco Soup recipe
Meal Prep Recipe
Cauliflower-Romanesco Soup
5
(1)

35 mins

35 mins

Creamy Vegetable Soup recipe
Low-Carb Lunch
Creamy Vegetable Soup
5
(1)

20 mins

35 mins

284 calories

95
Beef Vegetable Soup recipe
Healthier Version Of A Classic Recipe
Beef Vegetable Soup
5
(1)

140 mins

140 mins

573 calories

100
Cauliflower Pakoras with Mint and Lime recipe
Smarter Snack
Cauliflower Pakoras with Mint and Lime
5
(1)

20 mins

35 mins

2206 calories

100
Cauliflower with Apricot Sauce recipe
Cauliflower with Apricot Sauce
5
(1)

25 mins

33 mins

250 calories

85
Baked Cauliflower with Tomato Salsa recipe
Baked Cauliflower with Tomato Salsa
5
(1)

20 mins

50 mins

360 calories

82
Potatoes and Cauliflower with Wild Garlic Pesto recipe
Vegan Delicacy
Potatoes and Cauliflower with Wild Garlic Pesto
4.92857
(14)

20 mins

40 mins

474 calories

99
Roasted Spiced Turmeric Cauliflower recipe
Fine Vegetable Cuisine
Roasted Spiced Turmeric Cauliflower
4.923075
(13)

15 mins

115 mins

203 calories

88
Pasta Carbonara with Roasted Cauliflower and Burrata recipe
Classic Vegetarian Dish
Pasta Carbonara with Roasted Cauliflower and Burrata
4.923075
(13)

40 mins

40 mins

751 calories

90
Roasted Cauliflower Steaks with Yogurt White Bean Dip recipe
Satisfying Vegan Food
Roasted Cauliflower Steaks with Yogurt White Bean Dip
4.90476
(21)

30 mins

30 mins

348 calories

Chicken Breast with Avocado Cauliflower Mash recipe
Low-Carb and Protein-Rich
Chicken Breast with Avocado Cauliflower Mash
4.89655
(29)

25 mins

25 mins

294 calories

92
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