Cauliflower Bake with Cheese Sauce

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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
2
Ingredients
1 small, green Cauliflower
1 dash white wine
2 Tbsps butter
2 Tbsps flour
1.333 cups milk
⅔ cup grated Cheese
salt
freshly ground peppers
freshly grated Nutmeg
1 tsp dried thyme
2 slices Bread
How healthy are the main ingredients?
thymeCauliflowerCauliflowersaltNutmeg
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Product recommendation
Cannot be frozen.
Preparation

Kitchen utensils

1 Cutting board, 1 Small knife, 1 Peeler, 1 Tablespoon, 1 Teaspoon, 1 Pot (mit Deckel), 1 Measuring cups, 1 Skillet, 1 Wooden spoon

Preparation steps

1.
Divide the cauliflower into florets, wash and blanch in salted water for about 2-3 minutes, until very al dente. Drain and put into a baking dish. Add a dash of white wine.
2.
Heat the butter and flour in a pan until the mixture foams, then stir in the milk and simmer until creamy. Then stir in the grated cheese and thyme and season to taste with salt, pepper and nutmeg. Pour over the cauliflower florets and scatter with the finely diced bread. Bake in a preheated oven (180°C) for about 20 minutes.
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