Protein-Packed Dinner

Rib Eye Steaks with Anchovy-Caper Butter

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Average: 5 (2 votes)
(2 votes)
Rib Eye Steaks with Anchovy-Caper Butter
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 1 hr 45 min.
Ready in

Ingredients

for
4
For steaks
22 ozs Ribeye Steak
4 Tbsps vegetable oil
1 Tbsp English mustard
1 tsp lemon juice
1 chopped garlic clove
freshly ground peppers
1 generous pinch Curry
1 Tbsp Brandy
Aluminum grill pan (as needed)
salt
For butter
4 ozs softened butter
3 Tbsps Anchovy fillet
1 tsp Caper
lemon juice
1 pinch sugar
salt (to taste)
How healthy are the main ingredients?
sugargarlic cloveCurrysalt

Preparation steps

1.

Mix the oil with the mustard, lemon juice, spices (minus the salt), and the brandy. Brush the steak for 1 hour and chill for 1 hour. Place the steaks on a hot grill. The cook time depends on your desired doneness. Typically, this will take between 6-10 minutes per side. 

2.

Beat the butter until creamy. Finely chop the anchovies and capers, and stir into the butter. Season the butter to taste with lemon juice, sugar, and salt. 

3.

Season the finished grill steak, and serve immediately with the butter.