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Spring Rolls with Smoked Ham

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)
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Spring Rolls with Smoked Ham

Spring Rolls with Smoked Ham - Crispy fried Chinese classic made at home

530
calories
Calories
40 min.
Preparation
moderate
Difficulty

Health information

Exact nutritional values of this recipe  
Nutritions
1 serving contains
(Percentage of daily recommendation)
Calorie530 kcal(25 %)
Protein21 g(21 %)
Fat29 g(25 %)
Carbohydrates43 g(29 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.9 μg(5 %)
Vitamin E6.2 mg(52 %)
Vitamin B₁0.5 mg(50 %)
Vitamin B₂0.3 mg(27 %)
Niacin6 mg(50 %)
Vitamin B₆0.5 mg(36 %)
Folate113 μg(38 %)
Pantothenic acid1.5 mg(25 %)
Biotin12.1 μg(27 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C27 mg(28 %)
Potassium544 mg(14 %)
Calcium97 mg(10 %)
Magnesium59 mg(20 %)
Iron2.7 mg(18 %)
Iodine8 μg(4 %)
Zinc1.9 mg(24 %)
Saturated fatty acids3.4 g
Uric acid87 mg
Cholesterol145 mg
Preparation