Bamboo shoots recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
154 Bamboo shoots recipes
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Chicken Curry recipe
Protein-Packed Dinner
Chicken Curry

with Bamboo Shoots and Snow Peas

5
(3)

20 mins

20 mins

465 calories
Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories
Maki Sushi with Peppers recipe
Maki Sushi with Peppers
5
(2)

45 mins

60 mins

432 calories
Chicken in Asian Curry Sauce recipe
Light And Refreshing
Chicken in Asian Curry Sauce
5
(2)

50 mins

50 mins
Stir Fried Tofu recipe
EatSmarter exclusive recipe
Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

5
(1)

70 mins

70 mins

579 calories
Steak and Vegetable Stir Fry with Squash recipe
Steak and Vegetable Stir Fry with Squash
5
(1)

20 mins

40 mins

382 calories
Vegetable Stir-fry with Sesame and Rice recipe
Guild-Free Delicacy
Vegetable Stir-fry with Sesame and Rice
5
(1)

45 mins

45 mins
Chinese-Style Noodles with Ground Pork and Vegetables recipe
Chinese-Style Noodles with Ground Pork and Vegetables
5
(1)

30 mins

30 mins
Pork and Shrimp Stir Fry recipe
Pork and Shrimp Stir Fry
5
(1)

30 mins

30 mins
Beef and Peanut Curry with Snow Peas recipe
Beef and Peanut Curry with Snow Peas
5
(1)

20 mins

40 mins
Vegetable and Tofu Stir-Fry recipe
Vegetable and Tofu Stir-Fry
5
(1)

30 mins

80 mins
Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins
Wontons recipe
Wontons
5
(1)

60 mins

60 mins
Asian Pork and Vegetable Stir-fry recipe
Guild-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

221 calories
Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe
Fine Vegetable Cuisine
Chinese-Style Vegetables with Sweet-and-Sour Sauce
5
(1)

30 mins

30 mins

357 calories
Steamed Vegetarian Dumplings recipe
EatSmarter exclusive recipe
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.5
(2)

50 mins

70 mins

384 calories
Shanghai-Style Braised Fish recipe
EatSmarter exclusive recipe
Shanghai-Style Braised Fish

with Pork and Mushrooms

4.5
(2)

50 mins

50 mins

487 calories
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories
Stir-Fried Vegetables and Wild Garlic with Egg Noodles recipe
Stir-Fried Vegetables and Wild Garlic with Egg Noodles
4
(1)

40 mins

40 mins
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables
4
(1)

30 mins

50 mins
Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
Leek Soup with Cheese and Ground Meat
3.833335
(6)

25 mins

25 mins
Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger recipe
EatSmarter exclusive recipe
Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger
0
(0)

30 mins

30 mins

208 calories
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins

358 calories
Thai Noodles with Chicken recipe
Thai Noodles with Chicken
0
(0)

30 mins

50 mins

1252 calories
Tofu Curry in Bowls with Rice recipe
Tofu Curry in Bowls with Rice
0
(0)

20 mins

45 mins

356 calories
Melon Square Appetisers recipe
Melon Square Appetisers
0
(0)

30 mins

30 mins

325 calories
Mixed Chinese Veg recipe
Mixed Chinese Veg
0
(0)

25 mins

31 mins

190 calories
South-east Asian Bamboo Salad recipe
South-east Asian Bamboo Salad
0
(0)

15 mins

20 mins

108 calories
Celiac-friendly Turkey Stir-fry recipe
Celiac-friendly Turkey Stir-fry
0
(0)

20 mins

20 mins

373 calories
Soya Bean Spout and Chicken Bowl recipe
Soya Bean Spout and Chicken Bowl
0
(0)

25 mins

25 mins

383 calories
Spiced Thai Eggplant recipe
Spiced Thai Eggplant
0
(0)

20 mins

20 mins

204 calories
Asian-style Tortellini recipe
Asian-style Tortellini
0
(0)

30 mins

30 mins

710 calories
Asian-style Soup Bowl recipe
Asian-style Soup Bowl
0
(0)

20 mins

20 mins
Creamy South-east Asian Broth recipe
Creamy South-east Asian Broth
0
(0)

15 mins

335 mins

541 calories
Chinese Tofu and Vegetable Soup recipe
Chinese Tofu and Vegetable Soup
0
(0)

25 mins

40 mins
Pork and Pineapple Wok Fry recipe
Pork and Pineapple Wok Fry
0
(0)

20 mins

20 mins

427 calories
Curried Chicken recipe
Curried Chicken
0
(0)

15 mins

30 mins
Thai Red Chicken Curry recipe
Thai Red Chicken Curry
0
(0)

15 mins

30 mins

457 calories
South-east Asian Chicken with Rice Noodles recipe
South-east Asian Chicken with Rice Noodles
0
(0)

35 mins

95 mins
Spicy South-east Asian Curry recipe
Spicy South-east Asian Curry
0
(0)

20 mins

35 mins

456 calories
Pork and Noodle Stir-fry recipe
Pork and Noodle Stir-fry
0
(0)

45 mins

45 mins

435 calories
Steamed Dim Sum recipe
Steamed Dim Sum
0
(0)

30 mins

30 mins

103 calories
Pork Fillet Stew recipe
Pork Fillet Stew
0
(0)

40 mins

40 mins
Chinese-style Chicken Fry recipe
Chinese-style Chicken Fry
0
(0)

30 mins

30 mins

212 calories
Vegetable and Noodle Stir-fry recipe
Vegetable and Noodle Stir-fry
0
(0)

15 mins

31 mins

565 calories
Chinese Dumpling Appetisers recipe
Chinese Dumpling Appetisers
0
(0)

40 mins

47 mins

317 calories
Creamy Chinese Bisque with Chicken recipe
Creamy Chinese Bisque with Chicken
0
(0)

20 mins

40 mins

6963 calories
Vegan Tofu Stir-fry recipe
Vegan Tofu Stir-fry
0
(0)

35 mins

60 mins

1350 calories
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  • 100-250 Calorie
  • lactose-free
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  • 250-400 Calorie
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Bamboo shoots
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