Bamboo shoots recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
145 Bamboo shoots recipes from EAT SMARTER
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Chicken in Asian Curry Sauce recipe
Light And Refreshing
Chicken in Asian Curry Sauce
5
(3)

50 mins

50 mins

Vegan Wontons recipe
Vegan Delicacy
Vegan Wontons
5
(2)

40 mins

220 mins

248 calories

94
Maki Sushi with Peppers recipe
Maki Sushi with Peppers
5
(2)

45 mins

60 mins

432 calories

82
Vegetarian Ramen Soup recipe
Basic Healthy Recipe
Vegetarian Ramen Soup
5
(2)

30 mins

30 mins

385 calories

74
Stir Fried Tofu recipe
EatSmarter exclusive recipe
Stir Fried Tofu

with Cabbage and Mushrooms in Pancakes

5
(1)

70 mins

70 mins

579 calories

76
Steak and Vegetable Stir Fry with Squash recipe
Steak and Vegetable Stir Fry with Squash
5
(1)

20 mins

40 mins

Vegetable Stir-fry with Sesame and Rice recipe
Guilt-Free Delicacy
Vegetable Stir-fry with Sesame and Rice
5
(1)

45 mins

45 mins

461 calories

97
Spicy Asian Soup with Glass Noodles, Meat and Vegetables recipe
Spicy Asian Soup with Glass Noodles, Meat and Vegetables
5
(1)

35 mins

35 mins

Pork and Shrimp Stir Fry recipe
Pork and Shrimp Stir Fry
5
(1)

30 mins

30 mins

558 calories

85
Beef and Peanut Curry with Snow Peas recipe
Beef and Peanut Curry with Snow Peas
5
(1)

20 mins

40 mins

Vegetable and Tofu Stir-Fry recipe
Vegetable and Tofu Stir-Fry
5
(1)

30 mins

80 mins

Tofu and Broccoli in Peanut Sauce recipe
Tofu and Broccoli in Peanut Sauce
5
(1)

40 mins

65 mins

Shrimp and Vegetable Saute with Rice recipe
Shrimp and Vegetable Saute with Rice
5
(1)

40 mins

40 mins

Grilled Salmon with Green Bean Stir-fry recipe
Grilled Salmon with Green Bean Stir-fry
5
(1)

35 mins

35 mins

319 calories

96
Asian Pork and Vegetable Stir-fry recipe
Guilt-Free Delicacy
Asian Pork and Vegetable Stir-fry
5
(1)

45 mins

45 mins

241 calories

89
Chinese-Style Vegetables with Sweet-and-Sour Sauce recipe
Fine Vegetable Cuisine
Chinese-Style Vegetables with Sweet-and-Sour Sauce
5
(1)

30 mins

30 mins

273 calories

86
Turkey Steaks with Bok Choy recipe
Low-Cal Dinner
Turkey Steaks with Bok Choy
5
(1)

25 mins

40 mins

349 calories

88
Steamed Vegetarian Dumplings recipe
Guilt-Free Delicacy
Steamed Vegetarian Dumplings

with Bok Choy and Tofu

4.833335
(6)

50 mins

70 mins

384 calories

84
Yellow Chicken Curry recipe
Protein-Packed Dinner
Yellow Chicken Curry

with Bamboo Shoots and Snow Peas

4.8
(5)

20 mins

20 mins

465 calories

93
Shanghai-Style Braised Fish recipe
EatSmarter exclusive recipe
Shanghai-Style Braised Fish

with Pork and Mushrooms

4.666665
(3)

50 mins

50 mins

487 calories

71
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories

Stir-Fried Vegetables and Wild Garlic with Egg Noodles recipe
Stir-Fried Vegetables and Wild Garlic with Egg Noodles
4
(1)

40 mins

40 mins

Glass Noodles with Stir Fried Vegetables recipe
Vegan Delicacy
Glass Noodles with Stir Fried Vegetables
4
(1)

20 mins

20 mins

Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables recipe
Sweet and Sour Chicken Stir-Fry with Pineapple and Vegetables
4
(1)

30 mins

50 mins

Leek Soup with Cheese and Ground Meat recipe
recommended by IN FORM
Leek Soup with Cheese and Ground Meat
3.75
(8)

25 mins

25 mins

380 calories

76
Chinese-Style Noodles with Ground Pork and Vegetables recipe
Chinese-Style Noodles with Ground Pork and Vegetables
3.5
(2)

30 mins

30 mins

Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger recipe
EatSmarter exclusive recipe
Seitan with Bamboo Shoots, Oyster Mushrooms and Ginger
0
(0)

30 mins

30 mins

208 calories

87
Wok-fried Cod recipe
Wok-fried Cod
0
(0)

30 mins

60 mins

Thai Noodles with Chicken recipe
Thai Noodles with Chicken
0
(0)

30 mins

50 mins

Tofu Curry in Bowls with Rice recipe
Tofu Curry in Bowls with Rice
0
(0)

20 mins

45 mins

Melon Square Appetisers recipe
Melon Square Appetisers
0
(0)

30 mins

30 mins

265 calories

95
Mixed Chinese Veg recipe
Mixed Chinese Veg
0
(0)

25 mins

31 mins

100
South-east Asian Bamboo Salad recipe
South-east Asian Bamboo Salad
0
(0)

15 mins

20 mins

Soya Bean Spout and Chicken Bowl recipe
Soya Bean Spout and Chicken Bowl
0
(0)

25 mins

25 mins

Spiced Thai Eggplant recipe
Spiced Thai Eggplant
0
(0)

20 mins

20 mins

178 calories

98
Asian-style Tortellini recipe
Asian-style Tortellini
0
(0)

30 mins

30 mins

Asian-style Soup Bowl recipe
Asian-style Soup Bowl
0
(0)

20 mins

20 mins

Creamy South-east Asian Broth recipe
Creamy South-east Asian Broth
0
(0)

15 mins

335 mins

Chinese Tofu and Vegetable Soup recipe
Chinese Tofu and Vegetable Soup
0
(0)

25 mins

40 mins

Pork and Pineapple Wok Fry recipe
Pork and Pineapple Wok Fry
0
(0)

20 mins

20 mins

Curried Chicken recipe
Curried Chicken
0
(0)

15 mins

30 mins

Thai Red Chicken Curry recipe
Thai Red Chicken Curry
0
(0)

15 mins

30 mins

South-east Asian Chicken with Rice Noodles recipe
South-east Asian Chicken with Rice Noodles
0
(0)

35 mins

95 mins

Spicy South-east Asian Curry recipe
Spicy South-east Asian Curry
0
(0)

20 mins

35 mins

Pork and Noodle Stir-fry recipe
Pork and Noodle Stir-fry
0
(0)

45 mins

45 mins

88
Steamed Dim Sum recipe
Steamed Dim Sum
0
(0)

30 mins

30 mins

57
Pork Fillet Stew recipe
Pork Fillet Stew
0
(0)

40 mins

40 mins

Chinese-style Chicken Fry recipe
Chinese-style Chicken Fry
0
(0)

30 mins

30 mins

259 calories

92
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