Bamboo shoots recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
145 Bamboo shoots recipes from EAT SMARTER
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Chinese Dumpling Appetisers recipe
Chinese Dumpling Appetisers
0
(0)

40 mins

47 mins
Creamy Chinese Bisque with Chicken recipe
Creamy Chinese Bisque with Chicken
0
(0)

20 mins

40 mins

6936 calories

97
Vegan Tofu Stir-fry recipe
Vegan Tofu Stir-fry
0
(0)

35 mins

60 mins
Classic Chinese Pork Saute recipe
Classic Chinese Pork Saute
0
(0)

30 mins

45 mins
Chinese Broth with Parcels recipe
Chinese Broth with Parcels
0
(0)

45 mins

150 mins
Spicy Fusion Chicken Stew recipe
Spicy Fusion Chicken Stew
0
(0)

50 mins

50 mins
Chinese Duck Stir-fry recipe
Chinese Duck Stir-fry
0
(0)

60 mins

60 mins
Hot and Sour Asian Soup recipe
Hot and Sour Asian Soup
0
(0)

35 mins

65 mins
Chicken and Mushroom Stir Fry recipe
Chicken and Mushroom Stir Fry
0
(0)

20 mins

20 mins

124 calories
Fried Pork Stir Fry recipe
Fried Pork Stir Fry
0
(0)

30 mins

30 mins

407 calories

82
Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk recipe
Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk
0
(0)

15 mins

30 mins

508 calories

93
Haddock with Endive Salad recipe
Haddock with Endive Salad
0
(0)

25 mins

33 mins
Potato Pancakes with Bamboo Shoots and Chile recipe
Potato Pancakes with Bamboo Shoots and Chile
0
(0)

20 mins

40 mins

270 calories

83
Beef and Vegetable Wrap recipe
Beef and Vegetable Wrap
0
(0)

40 mins

70 mins
Coconut Chicken Soup with Rice Noodles and Vegetables recipe
Coconut Chicken Soup with Rice Noodles and Vegetables
0
(0)

25 mins

50 mins
Sweet and Sour Vegetables recipe
Sweet and Sour Vegetables
0
(0)

20 mins

30 mins
Tofu with Spinach and Bamboo Shoots recipe
Tofu with Spinach and Bamboo Shoots
0
(0)

35 mins

60 mins
Chicken Soup with Sprouts and Lemon Balm recipe
Chicken Soup with Sprouts and Lemon Balm
0
(0)

25 mins

40 mins
Fish with Peas, Chard and Small Corn Cobs recipe
Fish with Peas, Chard and Small Corn Cobs
0
(0)

30 mins

50 mins

623 calories

89
Shrimp with Lemongrass and Green Asparagus recipe
Shrimp with Lemongrass and Green Asparagus
0
(0)

40 mins

40 mins

129 calories

84
Coconut Chicken Curry recipe
Coconut Chicken Curry
0
(0)

45 mins

45 mins
Spicy Asian Soup with Glass Noodles, Meat and Vegetables recipe
Spicy Asian Soup with Glass Noodles, Meat and Vegetables
0
(0)

35 mins

35 mins
Chinese-style Rice recipe
Chinese-style Rice
0
(0)

45 mins

75 mins
Curried Wolffish Stew recipe
Curried Wolffish Stew
0
(0)

25 mins

45 mins
Pork Tenderloin with Vegetables from the Wok recipe
Pork Tenderloin with Vegetables from the Wok
0
(0)

35 mins

35 mins

492 calories

62
Stir-Fry Duck with Vegetables recipe
Stir-Fry Duck with Vegetables
0
(0)

25 mins

25 mins
Asian Fish Stir-Fry recipe
Asian Fish Stir-Fry
0
(0)

25 mins

25 mins
Cod with Sweet and Sour Vegetables recipe
Cod with Sweet and Sour Vegetables
0
(0)

45 mins

45 mins
Yeast Dumplings with Stir-Fried Vegetables recipe
Yeast Dumplings with Stir-Fried Vegetables
0
(0)

75 mins

75 mins

686 calories

90
Sweet and Sour Chicken with Vegetables recipe
Sweet and Sour Chicken with Vegetables
0
(0)

90 mins

90 mins
Chicken Breast with Lemon Sauce recipe
Chicken Breast with Lemon Sauce
0
(0)

25 mins

25 mins

280 calories

86
Fried Spring Rolls recipe
Fried Spring Rolls
0
(0)

35 mins

35 mins
Rice Noodles with Shiitake recipe
Rice Noodles with Shiitake
0
(0)

25 mins

25 mins
Vegetable Omelets recipe
Vegetable Omelets
0
(0)

10 mins

10 mins

340 calories

96
Asian-Style Chicken and Vegetable Pan recipe
Asian-Style Chicken and Vegetable Pan
0
(0)

60 mins

60 mins

245 calories

98
Udon Noodle Soup with Vegetables and Grilled Chicken recipe
Udon Noodle Soup with Vegetables and Grilled Chicken
0
(0)

30 mins

510 mins

418 calories

82
Stir-Fry Beef with Vegetables recipe
Stir-Fry Beef with Vegetables
0
(0)

35 mins

35 mins

562 calories
Hot and Sour Miso Soup recipe
Hot and Sour Miso Soup

with tofu cubes

0
(0)

45 mins

75 mins

332 calories

82
Wok Vegetables recipe
Wok Vegetables
0
(0)

25 mins

25 mins

167 calories

100
Chicken and Vegetable Stir Fry recipe
Chicken and Vegetable Stir Fry
0
(0)

25 mins

33 mins

255 calories

76
Stuffed Omelet Parcels recipe
Stuffed Omelet Parcels
0
(0)

70 mins

70 mins

282 calories

72
Tofu and Vegetable Stir-Fry recipe
Tofu and Vegetable Stir-Fry
0
(0)

25 mins

55 mins

348 calories

93
Coconut Soup with Shrimp recipe
Coconut Soup with Shrimp
0
(0)

25 mins

40 mins

522 calories

95
Coconut Beef Curry recipe
Coconut Beef Curry
0
(0)

20 mins

20 mins
Shrimp with Vegetables recipe
Shrimp with Vegetables
0
(0)

50 mins

50 mins
Miso Soup with Vegetables recipe
Miso Soup with Vegetables
0
(0)

45 mins

68 mins

130 calories

94
Mushroom and Tofu Stir-Fry with Wild Rice recipe
Mushroom and Tofu Stir-Fry with Wild Rice
0
(0)

55 mins

55 mins
Trout with Mushrooms recipe
Trout with Mushrooms
0
(0)

40 mins

40 mins

436 calories
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