Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Arugula Salad with Baked Salmon recipe

Healthy Mediterranean Food

Arugula Salad with Baked Salmon

30 mins

45 mins

331 calories

Burgers with Avocado recipe

Great source of Iron

Burgers with Avocado

loaded with condiments

25 mins

40 mins

724 calories

Brussels Sprout Spelt Salad recipe

Healthy Gourmet Kitchen

Brussels Sprout Spelt Salad

45 mins

45 mins

298 calories

Pita Wraps with Chicken, Chickpeas and Arugula recipe

Pita Wraps with Chicken, Chickpeas and Arugula

35 mins

35 mins

617 calories

Pumpkin Tofu Sourdough Toast recipe

Healthy Gourmet Kitchen

Pumpkin Tofu Sourdough Toast

35 mins

35 mins

364 calories

Panzanella with Burrata and Strawberries recipe

Seasonal Kitchen

Panzanella with Burrata and Strawberries

30 mins

30 mins

530 calories

Lentil Salad with Sweet Potatoes recipe

Protein-Packed Vegetarian Recipe

Lentil Salad with Sweet Potatoes

40 mins

40 mins

539 calories

Low Carb Pizza with Cheese and Broccoli Crust recipe

Low-Carb Substitute

Low Carb Pizza with Cheese and Broccoli Crust

30 mins

50 mins

553 calories

Turkish Pizza recipe

Guilt-Free Fast Food

with Lamb, Pine Nuts and Pomegranate

90 mins

90 mins

294 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

35 mins

35 mins

171 calories

Tagliatelle and Salmon recipe

Good Source of Omega-3s

Tagliatelle and Salmon

with Pine Nuts and Pecorino

25 mins

25 mins

579 calories

Spaghetti with Caramelized Onions recipe

EatSmarter exclusive recipe

Spaghetti with Caramelized Onions

and Arugula

30 mins

30 mins

479 calories

Blackberry Goat Cheese Pizza recipe

Vegetarian Delicacy

Blackberry Goat Cheese Pizza

30 mins

120 mins

201 calories

Radicchio Peach and Mozzarella Salad recipe

Guilt-Free Delicacy

Radicchio Peach and Mozzarella Salad

20 mins

20 mins

308 calories

Camembert, Figs and Arugula Sandwich recipe

Camembert, Figs and Arugula Sandwich

on fresh potato bread

40 mins

125 mins

Walnut, Arugula and Pomegranate Salad recipe

Light And Refreshing

Walnut, Arugula and Pomegranate Salad

with Quinoa

30 mins

45 mins

206 calories

Steak and Tomato Gourmet Sandwiches recipe

Strengthening Protein Dish

Steak and Tomato Gourmet Sandwiches

15 mins

30 mins

Thinly Sliced Cucumber Salad with Radish recipe

Thinly Sliced Cucumber Salad with Radish

10 mins

10 mins

Vegetable Salmon Salad recipe

Vegetable Salmon Salad

35 mins

35 mins

402 calories

Pasta Salad with Beans, Feta and Tomatoes recipe

Pasta Salad with Beans, Feta and Tomatoes

15 mins

30 mins

677 calories

Salad with Bacon, Egg and Parmesan recipe

Salad with Bacon, Egg and Parmesan

25 mins

25 mins

290 calories

Pasta Salad with Arugula recipe

Pasta Salad with Arugula

25 mins

25 mins

527 calories

Herb Fish Fillets with Pepper Sauce recipe

Herb Fish Fillets with Pepper Sauce

40 mins

40 mins

Arugula Salad with Raspberries recipe

Arugula Salad with Raspberries

with Walnuts

15 mins

15 mins

438 calories

Leek Quiche with Arugula recipe

Leek Quiche with Arugula

90 mins

90 mins

357 calories

Broccoli and Arugula Salad recipe

Broccoli and Arugula Salad

30 mins

30 mins

204 calories

Spinach Tortilla Wrap recipe

Great For The Office

Spinach Tortilla Wrap

with vegetable filling

70 mins

70 mins

445 calories

Slow Cooker Pulled Pork Sandwiches recipe

For The Whole Family

Slow Cooker Pulled Pork Sandwiches

30 mins

450 mins

872 calories

Vegetable Pizza recipe

Vegetable Pizza

50 mins

130 mins

Mozzarella with Avocado and Mango recipe

Mozzarella with Avocado and Mango

30 mins

30 mins

253 calories

Beef Fillet with Salad recipe

Beef Fillet with Salad

40 mins

40 mins

354 calories

Mushroom and Arugula Salad recipe

Mushroom and Arugula Salad

20 mins

20 mins

260 calories

Risotto with Porcini Mushrooms, Pine Nuts and Arugula recipe

Risotto with Porcini Mushrooms, Pine Nuts and Arugula

50 mins

50 mins

505 calories

Mashed Potatoes with Mushrooms and Arugula recipe

Mashed Potatoes with Mushrooms and Arugula

40 mins

40 mins

373 calories

Sweet Potato Pumpkin Tart recipe

Sweet Potato Pumpkin Tart

45 mins

75 mins

578 calories

Sandwich Rolls recipe

20 mins

20 mins

424 calories

Pan Fried Cod with Lentils recipe

Pan Fried Cod with Lentils

60 mins

60 mins

644 calories

Penne Pasta with Sausage recipe

Smarter Home Cooking

Penne Pasta with Sausage

and fresh tomatoes and herbs

25 mins

25 mins

743 calories

Salad with Lemon Dressing recipe

Salad with Lemon Dressing

15 mins

15 mins

146 calories

Potato and Radish Salad recipe

Potato and Radish Salad

35 mins

35 mins

341 calories

Arugula-Radish Salad recipe

Arugula-Radish Salad

25 mins

25 mins

238 calories

Potato Arugula Salad recipe

Potato Arugula Salad

45 mins

45 mins

288 calories

Couscous Arugula Salad with Strawberries recipe

Smarter Home Cooking

Couscous Arugula Salad with Strawberries

and tofu omelette

35 mins

45 mins

293 calories

Spicy Salmon Burger recipe

For The Whole Family

Spicy Salmon Burger

with avocado cream

45 mins

51 mins

Pasta Salad with Tuna, Carrots and Peppers recipe

Pasta Salad with Tuna, Carrots and Peppers

25 mins

65 mins

593 calories

Tofu Patties with Radicchio Arugula Salad recipe

Protein-Packed Vegetarian Recipe

Tofu Patties with Radicchio Arugula Salad

35 mins

50 mins

217 calories

Oven Roasted Tomato Salad with Goat Cheese and Arugula recipe

Oven Roasted Tomato Salad with Goat Cheese and Arugula

20 mins

40 mins

453 calories

Vegan Wraps recipe

with vegan fillets

20 mins

28 mins