Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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198 Arugula recipes from EAT SMARTER
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Smoked Fish and Arugula Pasta recipe
Smoked Fish and Arugula Pasta
0
(0)

20 mins

20 mins

604 calories

86
Salmon and Cheese Toasted Sandwich recipe
Salmon and Cheese Toasted Sandwich
0
(0)

30 mins

45 mins

506 calories

79
Salmon and Cream Cheese Wraps with Salad recipe
Salmon and Cream Cheese Wraps with Salad
0
(0)

30 mins

60 mins

615 calories

77
Salmon Fishcakes recipe
Salmon Fishcakes
0
(0)

30 mins

38 mins

646 calories

76
Trout Bruschetta Bites recipe
Trout Bruschetta Bites
0
(0)

30 mins

45 mins

574 calories

74
Salmon and Radish Salad recipe
Salmon and Radish Salad
0
(0)

25 mins

50 mins

616 calories

89
Salmon with Grains and Asparagus recipe
Salmon with Grains and Asparagus
0
(0)

40 mins

65 mins

573 calories

95
Lentil Pancakes with Salmon and Yoghurt recipe
Lentil Pancakes with Salmon and Yoghurt
0
(0)

35 mins

399 mins
Tuna Salad Sliders recipe
Tuna Salad Sliders
0
(0)

15 mins

75 mins
Smoked Fish and Egg Skillet recipe
Smoked Fish and Egg Skillet
0
(0)

10 mins

30 mins
Pancake Roulade Slices recipe
Pancake Roulade Slices
0
(0)

30 mins

115 mins

629 calories

82
Healthy Sliced Tuna Salad recipe
Healthy Sliced Tuna Salad
0
(0)

25 mins

25 mins

97
Cheese and Pomegranate Quiches recipe
Cheese and Pomegranate Quiches
0
(0)

30 mins

230 mins

68
Bagel with Eggs with Smoked Salmon recipe
Bagel with Eggs with Smoked Salmon
0
(0)

10 mins

10 mins

465 calories

69
Salmon Appetisers with Arugula recipe
Salmon Appetisers with Arugula
0
(0)

15 mins

15 mins
Raw Fish Salad recipe
Raw Fish Salad
0
(0)

40 mins

120 mins

82
Simple Sole Fillets recipe
Simple Sole Fillets
0
(0)

30 mins

30 mins
Salmon and Berry Appetiser Platter recipe
Salmon and Berry Appetiser Platter
0
(0)

15 mins

15 mins
Salmon and Rocket with Wholewheat Spaghetti recipe
Salmon and Rocket with Wholewheat Spaghetti
0
(0)

25 mins

25 mins

547 calories

92
Baked Eggs with Salmon and Capers recipe
Baked Eggs with Salmon and Capers
0
(0)

30 mins

55 mins

85
Grilled Squid Salad recipe
Grilled Squid Salad
0
(0)

20 mins

20 mins
Grilled Fish Skewers recipe
Grilled Fish Skewers
0
(0)

20 mins

20 mins
Vegetable Spear Egg Tart recipe
Vegetable Spear Egg Tart
0
(0)

80 mins

80 mins
Tuna and Tomato Salad with Arugula recipe
Tuna and Tomato Salad with Arugula
0
(0)

30 mins

30 mins

384 calories

97
Tuna Salad recipe
Tuna Salad
0
(0)

30 mins

72 mins
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

30 mins

30 mins

319 calories

75
Garbanzo Bean and Flaked Fish Salad recipe
Garbanzo Bean and Flaked Fish Salad
0
(0)

15 mins

15 mins

97
Broad Bean Stew with Sea Bass recipe
Broad Bean Stew with Sea Bass
0
(0)

105 mins

105 mins
Salmon and Fusilli Pasta Salad recipe
Salmon and Fusilli Pasta Salad
0
(0)

25 mins

40 mins
Italian Fish Kebabs recipe
Italian Fish Kebabs
0
(0)

10 mins

20 mins
White Fish with Arugula Salad recipe
White Fish with Arugula Salad
0
(0)

40 mins

40 mins
Smoked Salmon and Lemon Risotto recipe
Smoked Salmon and Lemon Risotto
0
(0)

50 mins

50 mins

500 calories

74
Mullet Fillets with Rocket recipe
Mullet Fillets with Rocket
0
(0)

15 mins

15 mins
Salmon and Soft Cheese Salad Bowl recipe
Salmon and Soft Cheese Salad Bowl
0
(0)

20 mins

20 mins

433 calories

92
Creamy Salmon Potato Halves recipe
Creamy Salmon Potato Halves
0
(0)

20 mins

45 mins

586 calories

88
Potato Rosti with Trout Topping recipe
Potato Rosti with Trout Topping
0
(0)

60 mins

95 mins

69
Southern French-style Salad recipe
Southern French-style Salad
0
(0)

50 mins

50 mins

298 calories

92
Blini with Cream Cheese and Smoked Salmon recipe
Blini with Cream Cheese and Smoked Salmon
0
(0)

30 mins

70 mins

133 calories

77
Cod with Garlic Mashed Potatoes and Green Sauce recipe
Cod with Garlic Mashed Potatoes and Green Sauce
0
(0)

40 mins

70 mins
Potato Trout Salad with Arugula recipe
Potato Trout Salad with Arugula
0
(0)

30 mins

65 mins

328 calories

96
Flounder Roulades with Arugula and Creamy Mushroom Sauce recipe
Flounder Roulades with Arugula and Creamy Mushroom Sauce
0
(0)

40 mins

40 mins

370 calories

82
Baked Potatoes with Salmon Cream Cheese and Arugula recipe
Baked Potatoes with Salmon Cream Cheese and Arugula
0
(0)

20 mins

45 mins

535 calories

88
Red Mullet on Arugula with Tomato Vinaigrette recipe
Red Mullet on Arugula with Tomato Vinaigrette
0
(0)

30 mins

30 mins

257 calories

87
Monkfish with Vegetables recipe
Monkfish with Vegetables
0
(0)

60 mins

60 mins

597 calories

79
Pan-seared Salmon with Arugula Salad recipe
Pan-seared Salmon with Arugula Salad
0
(0)

25 mins

31 mins

491 calories

72
Lasagna with Wild Salmon recipe
Lasagna with Wild Salmon
0
(0)

40 mins

60 mins
Orange Halibut with Arugula recipe
Orange Halibut with Arugula
0
(0)

20 mins

30 mins
Baked Monkfish with Pesto and Prosciutto recipe
Baked Monkfish with Pesto and Prosciutto
0
(0)

30 mins

60 mins
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Recipes with Arugula
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